Kids racing in adult races
Athletes aged 12 -15 (as of December 31 in the year of Competition)
Youth members may compete in adult Super Sprint races provided the race distance does not exceed the distance set out for their category in the Triathlon Canada Kids of Steel and Youth Development Rules.
12-13 year olds - maximum distances are 300m swim/ 10K bike/ 3K run
14-15 year olds - maximum distances are 500m swim/ 10K bike/ 4K run
Relays
Athletes who are 14-15 (as of Dec 31 of the year of competition) can compete in adult relay events, provided the following conditions are met:
- The relay may not exceed the sprint distance (S:750m, B:20k, R:5k)
- The athlete (age 14-15) may only complete one leg of the relay
Other Distances
Please review this table - Age Requirements for various race distances







