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X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART;TZID=America/Toronto:20260117T113000
DTEND;TZID=America/Toronto:20260117T153000
DTSTAMP:20260522T174818
CREATED:20260106T194545Z
LAST-MODIFIED:20260106T194545Z
UID:23354-1768649400-1768663800@www.triathlonontario.com
SUMMARY:Provincial Training Day
DESCRIPTION:The first Provincial Training Day of 2026 will be led by Certified NCCP Competition Coaches Brenda Walker (Tomenson Performance & Wellness)\, Lucien Peron (Team Atomica Chargers) and Provincial Development Coach Greg Kealey. This training opportunity is open to all draft legal pathway athletes aged 13-25 regardless of their home club or training environment. \nThe purpose of Provincial Training Days are to provide enhanced training opportunities (technical swim\, run and seminar sessions) that align with Triathlon Ontario’s Athlete Development Model and improve athlete sport specific skills and performance. The sessions help supplement athletes’ home club training and expose them to coaches with provincial/international experience\, aligning with the overall Provincial Development Program mission of building racing and training environments across Ontario.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSwim Session: 11:30am – 1:00pm\nTechnical/Strength: Maintaining rhythm and timing when increasing stroke rate\, building swim specific strength and a pull dominant stroke using bands\, paddles\, pull buoys and resistance swim tools. \nRun Session: (indoor track) 1:30-2:15pm\nForm drills to enhance and support proper run form and stability. Foot work drills\, improve power production and reduce ground contact time. \nCSIO Seminar Series: 2:30pm – 3:30pm\nIntroduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition\, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness. \nCost:\n$25 + HST \nHow Training Days Fit Into Your Athlete Development Framework\nTraining Days are ideal for athletes currently training on their own or with a Youth club. Provincial Training Days are led by Certified NCCP Coaches providing professional structured training opportunities and a chance for athletes from different areas to train together\, promoting peer learning\, performance benchmarking and builds a broader performance community. \nPlease contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions. \nUpcoming PDP Events\n\nJanuary 8th – Mental Performance Training for Sport Performance Seminar\nJanuary 29th – Strength Training for Endurance Sports Seminar\nFebruary 7th – Provincial Training Day
URL:https://www.triathlonontario.com/event/provincial-training-day-2
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
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