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X-WR-CALDESC:Events for Triathlon Ontario
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UID:23801-1774108800-1774121400@www.triathlonontario.com
SUMMARY:Provincial Training Day - March 21- (Etobicoke Olympian)
DESCRIPTION:Triathlon Ontario is a Provincial Training Day\, led by Certified NCCP Competition Coaches Brenda Walker (Tomenson Performance & Wellness) and Provincial Development Coach Greg Kealey. These Training Days are aimed at draft-legal pathway athletes regardless of their home club or training environment.\n\n\n\nPurpose: to provide enhanced training opportunities (technical swim\, run and seminar sessions) that align with Triathlon Ontario Athlete Development Model and improve athlete sport specific skills and performance. The sessions help supplement athletes’ home club training and expose them to coaches with provincial/international experience\, aligning with the overall PDP mission of building racing and training environments across Ontario.\n\nSwim Session 4:00pm-5:30pm \nTechnical/Strength: Maintaining rhythm and timing when increasing stroke rate\, building swim specific strength and a pull dominant stroke using bands\, paddles\, pull buoys and resistance swim tools.\n\nRun Session: (Indoor Track) 6:00pm-7:30pm\nForm drills to enhance and support proper run form and stability. Foot work drills\, improve power production and reduce ground contact time.\n\n\n\nWhat to Bring\nSwim suit or trisuit\, swim goggles and cap. Please bring any of the following equipment you may have\n\nPullbouy/kick board/paddles/fins/snorkel/band\nRunning/training shoes and appropriate clothing for indoor running\nNutrition and hydration for the day.\n\n\nHow Training Days Fit Into Your Athlete Development Framework\nThis Training Day is ideal for athletes currently training on their own or with a youth club. Provincial Training Days are led by Certified NCCP coaches providing a professional structured training opportunity and a chance for athletes from different areas to train together which promotes peer learning\, performance benchmarking and building a broader performance community.\n\n\n\n\n\nPlease contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.\n\n\n\nRegistration Options & Pricing \n\n\n\n \nPrice\n\n\nMarch 21st Training Day\n$25.00
URL:https://www.triathlonontario.com/event/provincial-training-day-march-21-etobicoke-olympian
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/Clinic-Guelph-Spring-2017-0091.jpg
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