BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Triathlon Ontario - ECPv6.2.6//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240426T080000
DTEND;TZID=America/Toronto:20240503T170000
DTSTAMP:20260423T194710
CREATED:20230223T150515Z
LAST-MODIFIED:20240213T184350Z
UID:18829-1714118400-1714755600@www.triathlonontario.com
SUMMARY:TPW Utah Training Camp
DESCRIPTION:Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of St George\, Utah! This is the location of the St George 70.3 and hosted the Ironman World Championships in 2022. The scenery is spectacular with red mountain backdrops and blue skies. The pavement is beautiful and the terrain is challenging. St George Utah is situated at about 800m of elevation in an arid desert. Temperatures in late April average mid 20s during the day\, and low teens at night. \nThe main focus of the camp is cycling yet we will also have coached swims and some runs in the schedule. There will be an opportunity for open water swimming in the Sand Hollow Reservoir. Ride durations are in the 3-4 hour range\, so focused on long course (70.3 or longer) athletes\, or those just looking to gain more early season volume. It’s a great way to get a boost in fitness prior to the Canada outdoor season. We are limiting the camp to 10 athletes so we have a great coach to athlete ratio offering you a personalized approach. Last year we had group dinners where each house prepped a meal for the group. It provided a great chance to debrief on the day and have triathlon related discussions. \n 
URL:https://www.triathlonontario.com/event/tpw-utah-training-camp
LOCATION:Washington City Community Center\, 350 Community Centre Drive\, Washington City\, UT\, 84780\, United States
CATEGORIES:Adult,Camps
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240505T140000
DTEND;TZID=America/Toronto:20240505T170000
DTSTAMP:20260423T194710
CREATED:20240223T210921Z
LAST-MODIFIED:20240404T141052Z
UID:20562-1714917600-1714928400@www.triathlonontario.com
SUMMARY:Ontario Indoor Triathlon - May 5
DESCRIPTION:Indoor Triathlon\nIndoor triathlons are a great way to try the sport of triathlon in a safe\, fun\, welcoming way. The swim is in a pool\, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit\, goggles\, t-shirt and running shoes. \nThe indoor race format is simple: swim as many laps as possible in 15 minutes\, ride as many kilometres as possible in 15 minutes\, and run as many laps around the track as possible in 15 minutes. The farther you go\, the more points you score. \nParticipants have the option to choose their start time\, subject to availability. Registration is open to anyone 12 years of age and up. \n  \n  \n  \n\nSeries Standings\nOnce compiled\, series standings will be posted here. \n\n  \nNext Race\nSunday\, May 5th\, 5pm-8pm\, Toronto Pan Am Sports Centre. Join us! \n \n  \n\n\n  \nParking & Directions\nThe Toronto Pan Am Sports Centre located at 875 Morningside Ave\, Toronto\, ON M1C 0C7\, just south of the 401. \nParking is available on both sides of the building for free for 2 hours or $3 for all day. More info: tpasc.ca/facility/location \n  \nCheck In\nWhen entering the building head towards the south end\, near the Tim Horton’s and front desk. There will be a check in table.  You can then head down stairs to the change rooms and then on deck. \nThere will be plenty of water available but if you require food\, snacks or other nutrition\, please make your own arrangements. \n  \nVolunteer\nIf you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you. \nVolunteers can register simply by sending an email to technical@triathlonontario.com. \n  \nRace Format\nThe race consists of a 15-minute lap swim\, a 15-minute stationary bike\, and a 15-minute track run. \n  \nSwim Format\n \nThe swim is located in the dive tank end of the pool. There will be a maximum of two swimmers per lane. Swim caps are not required to be worn for this event. \nA lap counter that will record the number of laps for the 15 minutes. \nOnce finished\, athletes will have a 10-minute transition time to get out of the water\, towel off\, put on shoes and cycling/running clothing and move to the track. \n  \nBike Format\n \nSpin bikes are located next to the track. \nGetting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. The starter will start on time so please be quick and efficient. The spin bikes do have SPD clips so if you have that type of cycling shoe\, you are more than welcome to use them. \nPoints will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated\, so be sure to balance the tension for the most efficient pedaling. \nOnce the timer says stop\, please stop pedaling as best you can in a safe manner. Once time is up\, a volunteer will record your distance traveled. \nYou will then have a 10-minute transition time to move to the other side of the run track. \n  \nRun Format\n \nThe run takes place on the indoor track. There will be a maximum of 8 people in a heat. \nThe run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside. \n  \nRelays\nYour team captain registers your team name\, pays the registration\, and chooses a wave for your team. Team members must register\, but the only cost is to register the team. \nRelay team members are welcome to be on the pool deck and the track to cheer. \n  \nScoring\nSwim – score 10 points per 25 metres\, 10 points for a half length\, at the discretion of the lap counter. \nBike – score 50 points per km. \nRun – score 25 points per lap\, 13 points awarded for a half lap\, at the discretion of the lap counter. \nTies – Ties in total points awarded to the athlete having the faster run\, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties. \n  \nCategories\nThe categories for the event will be U19 (19 and under)\, 20-29\, 30-39\, 40-49\, 50+\, Relays. \n  \nNotes\n\nWave and lane assignments will be on the start list made available the Friday before race weekend.\nBecause wave and lane assignments will not be available until registration closes the Thursday before race day\, we are unable to make wave or lane assignment changes.\nWave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.\nAdditional waves will be opened if existing waves are filled.\nPlease note that wave start times are actual gun times – please be on deck well in advance of your wave start time.\nRace emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.\n\n  \n 
URL:https://www.triathlonontario.com/event/ontario-indoor-triathlon-may-5
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Adult,Indoor Triathlon,Races,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/12/swim.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240511T130000
DTEND;TZID=America/Toronto:20240511T150000
DTSTAMP:20260423T194710
CREATED:20200309T205232Z
LAST-MODIFIED:20240228T174332Z
UID:15359-1715432400-1715439600@www.triathlonontario.com
SUMMARY:Triathlon Ontario Draft Legal Certification - London
DESCRIPTION:Triathlon Ontario is running a Drafting Certification Saturday\, May 11th 1 pm in London\, Ontario. \n  \nDraft Certifications\nThe drafting certifications are free of charge and open to members 12 years and older. Drafting certifications are required for any athlete interested in competing in the 14-15 Youth Cup\, Ontario Summer Games\, Junior or Elite/U23 Cup\, as well as at the national or international level.  Drafting certification is not required for Age Groupers to compete in any draft legal competition. \nCertifications are not “learn to draft” clinics. The certifications are intended to be evaluations and therefore\, athletes should be proficient in the skill sets tested prior to arrival\, with proper equipment. Please review Triathlon Ontario’s Drafting Certification Manual and Drafting Certification Checklist for more information about what kind of drafting skills are expected to attain certification. \nAll athletes are required to have road bikes with clipless pedals and cleats on their shoes in order to participate in all testing drills. \n  \nEquipment\nAll athletes are required to have road bikes with clipless pedals and cleats on their shoes in order to participate in all testing drills. \n  \nLocation & Time\nWestern University\nEvent begins at 1:00 pm and runs until 3 pm \n  \nREGISTRATION \n  \n 
URL:https://www.triathlonontario.com/event/triathlon-ontario-draft-legal-certification-london-may-8-2022
LOCATION:Western University\, 1151 Richmond St\, London\, Ontario\, N6A 3K7\, Canada
CATEGORIES:Adult,Certification,Draft Legal,Youth
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/2017/11/logo-triathlon-ontario.png
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240517T080000
DTEND;TZID=America/Toronto:20240520T170000
DTSTAMP:20260423T194710
CREATED:20240509T143511Z
LAST-MODIFIED:20240509T150838Z
UID:20952-1715932800-1716224400@www.triathlonontario.com
SUMMARY:TTC Collingwood Spring Training Camp
DESCRIPTION:TTC Collingwood Spring Training Camp is 4 days and 3 Nights! Come train in the Blue Mountains and build some early season volume. \nThis camp is geared to all skill levels. For those looking to increase strength and endurance we will be riding big hills and have options to go long (rides can be 2 – 4 hours). For those newer to the sport or those looking for lower intensity we will have shorter rides on less challenging terrain\, but you will still have an opportunity to gain volume and learn new skills. You will need a road bike or tri bike ideally. \n  \nREGISTER
URL:https://www.triathlonontario.com/event/ttc-collingwood-spring-training-camp
LOCATION:Blue View Chalets\, 104 Brooker Blvd\, Collingwood\, Ontario\, L9Y 0L3\, Canada
CATEGORIES:Adult,Camps,Training
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-toronto-triathlon.jpg
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:busmgr@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240526T080000
DTEND;TZID=America/Toronto:20240526T170000
DTSTAMP:20260423T194710
CREATED:20240509T141413Z
LAST-MODIFIED:20240509T141732Z
UID:20947-1716710400-1716742800@www.triathlonontario.com
SUMMARY:TTC Skills Development/Newbie Clinic
DESCRIPTION:Our full day triathlon skills clinic is a comprehensive training day designed for newer athletes who are looking to enhance their triathlon skills and abilities\, or seasoned members looking to improve their times. This clinic provides a unique opportunity for triathletes to come together to learn from each other and train under the guidance of experienced coaches. \nIn the swimming session we will breakdown the common fear with open water swimming and participants will learn techniques such as proper breathing\, body positioning. We will focus on open water swim skills such as sighting\, drafting turning and navigating through a crowd. A wetsuit is strongly recommended. \nDuring the bike session participants are coached on bike handing skills including mounting\, dismounting\, cornering\, and will receive instruction on gear selection\, hill climbing and descending. \nWe will break for lunch and hear about nutrition for triathletes as well as demystifying and understanding transition. Participants will have an opportunity to practice transition skills as well. \nThe running session will talk about basic form and mechanics as well as pacing strategies\, and activation exercises to prevent injury. \nOverall this full-day triathlon skills clinic is an excellent opportunity for triathletes to improve their triathlon knowledge\, tri skills\, meet other athletes\, receive expert coaching and guidance. \nREGISTER
URL:https://www.triathlonontario.com/event/ttc-skills-development-newbie-clinic
LOCATION:Kelso Conservation Area\, 5234 Kelso Road\, Milton\, Ontario\, L9T 2X7\, Canada
CATEGORIES:Adult,Clinics,Training
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/TTC_LOGO--e1656961984862.png
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:busmgr@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240530T080000
DTEND;TZID=America/Toronto:20240531T170000
DTSTAMP:20260423T194710
CREATED:20190509T170423Z
LAST-MODIFIED:20240409T191325Z
UID:13640-1717056000-1717174800@www.triathlonontario.com
SUMMARY:Team Triumph Triathlon Club - Mt. Tremblant Camp
DESCRIPTION:WE are ecstatic to announce that our Mont Tremblant Triathlon Training Camp is back at the end of May! Our camp has become widely known throughout the region for new triathletes and experienced ones as a must-do every year. This early season camp gives you the opportunity to check in on your training\, try out the Ironman Mont Tremblant courses and tweak what needs improvement. This camp provides the knowledge\, experience\, and skills you need to be prepared for your race at Mont Tremblant. \nOn Thursday morning (May 30th) we ride the Ironman 70.3 course with a choice of doing 66k or 82km followed by a 60-90 minute brick run off the bike. Thursday evening features our practical race coaching talks while you enjoy our potluck dinner meeting and chatting with other triathletes. \nOn Friday morning (May 31st) we jump on the bikes so you can gain experience and learn race tactics from our coaches on the famous Duplessis hill. In the afternoon we move to Domaine Saint Bernard lake where we will teach passing drills\, drafting drills\, entries\, exits\, and our coaches will analyze your swim technique. We will then have a quick lunch on the way out of town\, and a camp debrief to finish off this awesome camp so we can return home late Friday afternoon. \nAs an added bonus again this year\, we are also including a Nutrition Webinar on Zoom with Head Coach Julia Aimers and Angela Beare Dietician Sports Nutritionist! You can attend live and bring your questions or watch the recorded session.
URL:https://www.triathlonontario.com/event/team-triumph-triathlon-club-mt-tremblant-camp
LOCATION:Mt. Tremblant\, Mt. Tremblant\, Quebec\, Canada
CATEGORIES:Adult,Camps
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-triumph.jpg
ORGANIZER;CN="Team Triumph Triathlon Club":MAILTO:julia@pbest.ca
END:VEVENT
END:VCALENDAR