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X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART;TZID=America/Toronto:20250403T080000
DTEND;TZID=America/Toronto:20250413T170000
DTSTAMP:20260416T071733
CREATED:20250402T143721Z
LAST-MODIFIED:20250402T143900Z
UID:22418-1743667200-1744563600@www.triathlonontario.com
SUMMARY:NRG Gran Canaria Camp
DESCRIPTION:Gran Canaria is a great spot for a training camp\, lots of great roads\, and some long (30+km) climbs. The weather is perfect in April with an average high of 26C and lows of 17C. We will be staying at a 4 Star hotel on the beach with a pool\, our NRG coaches and guides  will be giving you feedback on the rides and van support on the road
URL:https://www.triathlonontario.com/event/nrg-gran-canaria-camp
LOCATION:C. las Dalias\, 11\, 35100 Maspalomas\, Las Palmas\, Spain
CATEGORIES:Adult,Camps
ORGANIZER;CN="NRG Performance Training":MAILTO:nigel@nrgpt.com
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DTSTART;TZID=America/Toronto:20250412T113000
DTEND;TZID=America/Toronto:20250412T173000
DTSTAMP:20260416T071733
CREATED:20240620T134827Z
LAST-MODIFIED:20250305T192545Z
UID:21065-1744457400-1744479000@www.triathlonontario.com
SUMMARY:Paratriathlon Training Day April 12
DESCRIPTION:Triathlon Ontario and Ontario’s only sanctioned club focused on Paratriathlon\, Paratriathlon Ontario\, have partnered to offer two Provincial Paratriathlon Training Days in April and May. \nThere will be separate registrations for each day.  \nThe event is free but each participant must be a Triathlon Ontario member and register. Participants received a $10 discount off Triathlon Ontario membership if they become members of the Paratriathlon Ontario club. \nTime: 11:30 AM-5:30 PM (Please arrive by 10:00 AM) \nLocation:  Toronto Pan Am Sports Centre \nPlease click on the following links for registration and additional information.\n\nApril 12 Training Day Registration Form\nMay 3 Training Day Registration Form
URL:https://www.triathlonontario.com/event/paratriathlon-training-day-july-20-2024
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Adult,Clinics,Youth
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ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
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DTSTART;TZID=America/Toronto:20250412T150000
DTEND;TZID=America/Toronto:20250412T170000
DTSTAMP:20260416T071733
CREATED:20250225T153925Z
LAST-MODIFIED:20250303T153129Z
UID:22181-1744470000-1744477200@www.triathlonontario.com
SUMMARY:Ontario Indoor Triathlon - Race # 3 - April 12
DESCRIPTION:Indoor triathlons are a great way to try the sport of triathlon in a safe\, fun\, welcoming way. The swim is in a pool\, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit\, goggles\, t-shirt and running shoes. \nThe indoor race format is simple: swim as many laps as possible in 15 minutes\, ride as many kilometres as possible in 15 minutes\, and run as many laps around the track as possible in 15 minutes. The farther you go\, the more points you score. \nParticipants have the option to choose their start time\, subject to availability. Registration is open to anyone 12 years of age and up. \n  \n\nSeries Standings\nOnce compiled\, series standings will be posted here. \n  \nJoin us by registering here! Triathlon Ontario members get a discount\, but everyone is welcome! \nAthletes can race on their own at 12\, and as part of a relay at 10. Like most sports\, that means the athlete’s age as of December 31. (So if you’re 11 but you’ll be 12 before December 31\, you are good to race on your own.) \n  \n  \n \n  \n  \nParking & Directions\nThe Toronto Pan Am Sports Centre located at 875 Morningside Ave\, Toronto\, ON M1C 0C7\, just south of the 401. \nParking is available on both sides of the building for free for 2 hours or $3 for all day. More info: tpasc.ca/facility/location \nCheck In\nWhen entering the building head towards the south end\, near the Tim Horton’s and front desk. There will be a check in table.  You can then head down stairs to the change rooms and then on deck. \nThere will be plenty of water available but if you require food\, snacks or other nutrition\, please make your own arrangements. \nVolunteer\nIf you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you. \nVolunteers can register simply by sending an email to technical@triathlonontario.com. \nRace Format\nThe race consists of a 15-minute lap swim\, a 15-minute stationary bike\, and a 15-minute track run. \n  \nSwim Format\n \nThe swim is located in the dive tank end of the pool. There will be a maximum of two swimmers per lane. Swim caps are not required to be worn for this event. \nA lap counter that will record the number of laps for the 15 minutes. \nOnce finished\, athletes will have a 10-minute transition time to get out of the water\, towel off\, put on shoes and cycling/running clothing and move to the track. \nBike Format\n \nSpin bikes are located next to the track. \nGetting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. The starter will start on time so please be quick and efficient. The spin bikes do have SPD clips so if you have that type of cycling shoe\, you are more than welcome to use them. \nPoints will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated\, so be sure to balance the tension for the most efficient pedaling. \nOnce the timer says stop\, please stop pedaling as best you can in a safe manner. Once time is up\, a volunteer will record your distance traveled. \nYou will then have a 10-minute transition time to move to the other side of the run track. \n  \nRun Format\n \nThe run takes place on the indoor track. There will be a maximum of 8 people in a heat. \nThe run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside. \n  \nRelays\nYour team captain registers your team name\, pays the registration\, and chooses a wave for your team. Team members must register\, but the only cost is to register the team. \nRelay team members are welcome to be on the pool deck and the track to cheer. \nScoring\nSwim – score 20 points per 50 meters\, 10 points for 25m\, half lengths at end time scored at the discretion of the lap counter. \nBike – score 50 points per km. \nRun – score 25 points per lap\, 13 points awarded for a half lap\, at the discretion of the lap counter. \nTies – Ties in total points awarded to the athlete having the faster run\, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties. \nCategories\nThe categories for the event will be U19 (19 and under)\, 20-29\, 30-39\, 40-49\, 50+\, Relays. \nNotes\n\nWave and lane assignments will be on the start list made available the Friday before race weekend.\nBecause wave and lane assignments will not be final until registration closes the Thursday before race day\, we are unable to make wave or lane assignment changes.\nWave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.\nAdditional waves will be opened if existing waves are filled.\nPlease note that wave start times are actual gun times – please be on deck well in advance of your wave start time.\nRace emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.
URL:https://www.triathlonontario.com/event/ontario-indoor-triathlon-race-3-april-12
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Adult,Indoor Triathlon,Races,Youth
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DTSTART;TZID=America/Toronto:20250426T080000
DTEND;TZID=America/Toronto:20250503T170000
DTSTAMP:20260416T071733
CREATED:20250114T194113Z
LAST-MODIFIED:20250114T194113Z
UID:21726-1745654400-1746291600@www.triathlonontario.com
SUMMARY:HEAL GFGF Utah Triathlon Training Camp
DESCRIPTION:Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of St George\, Utah! This is the location of the St George 70.3 and hosted the Ironman and Ironman 70.3 World Championships in 2022. The scenery is spectacular with red mountain backdrops and blue skies. The pavement is beautiful and the terrain is challenging. St George Utah is situated at about 800m of elevation in an arid desert. Temperatures in late April average mid 20s during the day\, and low teens at night. \nThe main focus of the camp is cycling yet we will also have coached swims and some runs in the schedule. There will be an opportunity for open water swimming in the Sand Hollow Reservoir. Ride durations are in the 3-4 hour range\, so focused on long course (70.3 or longer) athletes\, or those just looking to gain more early season volume. It’s a great way to get a boost in fitness prior to the Canada outdoor season. \nWe are limiting the camp to 12 athletes so we have a great coach to athlete ratio offering you a personalized approach. In past years we had group dinners where each house prepped a meal for the group. It provided a great chance to debrief on the day and have triathlon related discussions. \nRecommended Arrival on April 26 and departure weekend of May 4 (we have a full day of training on the 3rd).\nCamp Fees: \n*Air fare\, travel\, food and accommodations are not included in the camp fee. \nTentative schedule (coached swims\, bikes and runs) \nSaturday- Arrival and bike set up. Group meet at greet 6pm\nSunday- easy bike ~2hrs\, + run off\nMonday- Sand hollow day with medium intensity endurance ride (3hours) + run off + OWS\nTuesday- Pool Swim + Long ride (Snow Canyon/Veyo)\nWednesday – Hike at Bryce Canyon\, overnight in Brian Head\nThursday – Parowan Climb and return to St George. Parowan is a 24k climb to 10\,000ft with an average grade of 6%. You can read more about it here.\nFriday- Pool swim and long run (or easy ride)\nSaturday – Long bike 3-4 hours\, OWS
URL:https://www.triathlonontario.com/event/heal-gfgf-utah-triathlon-training-camp
LOCATION:Washington City Community Center\, 350 Community Centre Drive\, Washington City\, UT\, 84780\, United States
CATEGORIES:Adult,Camps
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Logo-HEAL-NUTRITION.png
ORGANIZER;CN="HEAL NUTRITION":MAILTO:tara@heal-nutrition.com
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