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X-WR-CALNAME:Triathlon Ontario
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/Toronto:20250426T080000
DTEND;TZID=America/Toronto:20250503T170000
DTSTAMP:20260416T030537
CREATED:20250114T194113Z
LAST-MODIFIED:20250114T194113Z
UID:21726-1745654400-1746291600@www.triathlonontario.com
SUMMARY:HEAL GFGF Utah Triathlon Training Camp
DESCRIPTION:Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of St George\, Utah! This is the location of the St George 70.3 and hosted the Ironman and Ironman 70.3 World Championships in 2022. The scenery is spectacular with red mountain backdrops and blue skies. The pavement is beautiful and the terrain is challenging. St George Utah is situated at about 800m of elevation in an arid desert. Temperatures in late April average mid 20s during the day\, and low teens at night. \nThe main focus of the camp is cycling yet we will also have coached swims and some runs in the schedule. There will be an opportunity for open water swimming in the Sand Hollow Reservoir. Ride durations are in the 3-4 hour range\, so focused on long course (70.3 or longer) athletes\, or those just looking to gain more early season volume. It’s a great way to get a boost in fitness prior to the Canada outdoor season. \nWe are limiting the camp to 12 athletes so we have a great coach to athlete ratio offering you a personalized approach. In past years we had group dinners where each house prepped a meal for the group. It provided a great chance to debrief on the day and have triathlon related discussions. \nRecommended Arrival on April 26 and departure weekend of May 4 (we have a full day of training on the 3rd).\nCamp Fees: \n*Air fare\, travel\, food and accommodations are not included in the camp fee. \nTentative schedule (coached swims\, bikes and runs) \nSaturday- Arrival and bike set up. Group meet at greet 6pm\nSunday- easy bike ~2hrs\, + run off\nMonday- Sand hollow day with medium intensity endurance ride (3hours) + run off + OWS\nTuesday- Pool Swim + Long ride (Snow Canyon/Veyo)\nWednesday – Hike at Bryce Canyon\, overnight in Brian Head\nThursday – Parowan Climb and return to St George. Parowan is a 24k climb to 10\,000ft with an average grade of 6%. You can read more about it here.\nFriday- Pool swim and long run (or easy ride)\nSaturday – Long bike 3-4 hours\, OWS
URL:https://www.triathlonontario.com/event/heal-gfgf-utah-triathlon-training-camp
LOCATION:Washington City Community Center\, 350 Community Centre Drive\, Washington City\, UT\, 84780\, United States
CATEGORIES:Adult,Camps
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Logo-HEAL-NUTRITION.png
ORGANIZER;CN="HEAL NUTRITION":MAILTO:tara@heal-nutrition.com
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DTSTART;TZID=America/Toronto:20250504T140000
DTEND;TZID=America/Toronto:20250504T160000
DTSTAMP:20260416T030537
CREATED:20250225T155743Z
LAST-MODIFIED:20250303T153803Z
UID:22190-1746367200-1746374400@www.triathlonontario.com
SUMMARY:Ontario Indoor Triathlon - Race # 4 - May 4
DESCRIPTION:Indoor triathlons are a great way to try the sport of triathlon in a safe\, fun\, welcoming way. The swim is in a pool\, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit\, goggles\, t-shirt and running shoes. \nThe indoor race format is simple: swim as many laps as possible in 15 minutes\, ride as many kilometers as possible in 15 minutes\, and run as many laps around the track as possible in 15 minutes. The farther you go\, the more points you score. \nParticipants have the option to choose their start time\, subject to availability. Registration is open to anyone 12 years of age and up. \n  \n\nSeries Standings\nOnce compiled\, series standings will be posted here. \n  \nJoin us by registering here! Triathlon Ontario members get a discount\, but everyone is welcome! \nAthletes can race on their own at 12\, and as part of a relay at 10. Like most sports\, that means the athlete’s age as of December 31. (So if you’re 11 but you’ll be 12 before December 31\, you are good to race on your own.) \n  \n  \n \n  \n  \nParking & Directions\nThe Toronto Pan Am Sports Centre located at 875 Morningside Ave\, Toronto\, ON M1C 0C7\, just south of the 401. \nParking is available on both sides of the building for free for 2 hours or $3 for all day. More info: tpasc.ca/facility/location \nCheck In\nWhen entering the building head towards the south end\, near the Tim Horton’s and front desk. There will be a check in table.  You can then head down stairs to the change rooms and then on deck. \nThere will be plenty of water available but if you require food\, snacks or other nutrition\, please make your own arrangements. \nVolunteer\nIf you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you. \nVolunteers can register simply by sending an email to technical@triathlonontario.com. \nRace Format\nThe race consists of a 15-minute lap swim\, a 15-minute stationary bike\, and a 15-minute track run. \n  \nSwim Format\n \nThe swim is located in the dive tank end of the pool. There will be a maximum of two swimmers per lane. Swim caps are not required to be worn for this event. \nA lap counter that will record the number of laps for the 15 minutes. \nOnce finished\, athletes will have a 10-minute transition time to get out of the water\, towel off\, put on shoes and cycling/running clothing and move to the track. \nBike Format\n \nSpin bikes are located next to the track. \nGetting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. The starter will start on time so please be quick and efficient. The spin bikes do have SPD clips so if you have that type of cycling shoe\, you are more than welcome to use them. \nPoints will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated\, so be sure to balance the tension for the most efficient pedaling. \nOnce the timer says stop\, please stop pedaling as best you can in a safe manner. Once time is up\, a volunteer will record your distance traveled. \nYou will then have a 10-minute transition time to move to the other side of the run track. \n  \nRun Format\n \nThe run takes place on the indoor track. There will be a maximum of 8 people in a heat. \nThe run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside. \n  \nRelays\nYour team captain registers your team name\, pays the registration\, and chooses a wave for your team. Team members must register\, but the only cost is to register the team. \nRelay team members are welcome to be on the pool deck and the track to cheer. \nScoring\nSwim – score 20 points per 50 meters\, 10 points for 25m\, half lengths at end time scored at the discretion of the lap counter. \nBike – score 50 points per km. \nRun – score 25 points per lap\, 13 points awarded for a half lap\, at the discretion of the lap counter. \nTies – Ties in total points awarded to the athlete having the faster run\, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties. \nCategories\nThe categories for the event will be U19 (19 and under)\, 20-29\, 30-39\, 40-49\, 50+\, Relays. \nNotes\n\nWave and lane assignments will be on the start list made available the Friday before race weekend.\nBecause wave and lane assignments will not be final until registration closes the Thursday before race day\, we are unable to make wave or lane assignment changes.\nWave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.\nAdditional waves will be opened if existing waves are filled.\nPlease note that wave start times are actual gun times – please be on deck well in advance of your wave start time.\nRace emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.
URL:https://www.triathlonontario.com/event/ontario-indoor-triathlon-race-4-may-4
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Adult,Indoor Triathlon,Races,Youth
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250510T120000
DTEND;TZID=America/Toronto:20250510T130000
DTSTAMP:20260416T030537
CREATED:20250407T192005Z
LAST-MODIFIED:20250407T192005Z
UID:22467-1746878400-1746882000@www.triathlonontario.com
SUMMARY:Team Atomica - 3 Week Open Water Swim Clinic
DESCRIPTION:Beginner to Intermediate swimmers with little\, or no open water experience. Clinic designed specifically because Cherry Beach doesn’t warm up until July and Ontario/Quebec races start in June! \nMay 10th 12:00-12:55 PM\nMay 24th 12:00-12:55 PM\nMay 31th 12:00-12:55 PM \nBest suited for swimmers with 1 year or less of open water training or racing. Also suitable for swimmers who have more than 1 year of open water experience\, but who want to review open water skills\, at a slower\, more fundamental level\, to improve their confidence and proficiency. Must be able to swim 400m continuously. This is not a learn to swim course. \nSee Website for Skills covered in this clinic.
URL:https://www.triathlonontario.com/event/team-atomica-3-week-open-water-swim-clinic
LOCATION:Riverdale Collegiate\, 1094 Gerrard Street East\, Toronto\, Ontario\, M4M 2A1\, Canada
CATEGORIES:Adult,Clinics,Youth
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250523T080000
DTEND;TZID=America/Toronto:20250525T170000
DTSTAMP:20260416T030537
CREATED:20250303T153219Z
LAST-MODIFIED:20250327T165315Z
UID:22231-1747987200-1748192400@www.triathlonontario.com
SUMMARY:Team Atomica Kawartha Lakes Triathlon Training Camp
DESCRIPTION:An incredible deal with food and accommodation INCLUDED!\nJoin Team Atomica’s Endurance & Clinical Exercise Physiologist expert Darian Silk for a weekend training adventure. Perfect for anyone needing to fine tune or build volume before early season races like:\nMilton Triathlon\nGravenhurst Triathlon\nGuelph Lake Triathlon\nor to get early outdoor mileage if you are training for a June or July longer distance race like Welland\, Tremblant 70.3 or Muskoka 70.3 \nWhether you are doing your first ever triathlon race in 2025 or you are looking to build on past seasons\, this is the perfect camp to kick off your summer. The stunning Kawartha Lakes region is the backdrop for idyllic lake swims\, biking on quiet roads and running on scenic trails. \nThis camp is an incredible value for triathletes\, and other endurance athletes\, looking for a solid training weekend\, filled with expert coaching and advice on all three sports. No minimum performance level is required\, but athletes should be comfortable swimming in the open water\, and cycling on open country roads. \nLake swims will have on-water boat support; and long rides will have van support.
URL:https://www.triathlonontario.com/event/team-atomica-kawartha-lakes-triathlon-training-camp
LOCATION:Sandy Lakes\, Kawartha Lakes\, Ontario\, Canada
CATEGORIES:Adult,Camps
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250524T120000
DTEND;TZID=America/Toronto:20250524T130000
DTSTAMP:20260416T030537
CREATED:20250407T192229Z
LAST-MODIFIED:20250407T192229Z
UID:22472-1748088000-1748091600@www.triathlonontario.com
SUMMARY:Team Atomica - 3 Week Open Water Swim Clinic
DESCRIPTION:Beginner to Intermediate swimmers with little\, or no open water experience. Clinic designed specifically because Cherry Beach doesn’t warm up until July and Ontario/Quebec races start in June! \nMay 10th 12:00-12:55 PM\nMay 24th 12:00-12:55 PM\nMay 31th 12:00-12:55 PM \nBest suited for swimmers with 1 year or less of open water training or racing. Also suitable for swimmers who have more than 1 year of open water experience\, but who want to review open water skills\, at a slower\, more fundamental level\, to improve their confidence and proficiency. Must be able to swim 400m continuously. This is not a learn to swim course. \nSee Website for Skills covered in this clinic.
URL:https://www.triathlonontario.com/event/team-atomica-3-week-open-water-swim-clinic-2
LOCATION:Riverdale Collegiate\, 1094 Gerrard Street East\, Toronto\, Ontario\, M4M 2A1\, Canada
CATEGORIES:Adult,Clinics,Youth
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250530T090000
DTEND;TZID=America/Toronto:20250601T180000
DTSTAMP:20260416T030537
CREATED:20250417T142104Z
LAST-MODIFIED:20250417T142104Z
UID:22515-1748595600-1748800800@www.triathlonontario.com
SUMMARY:TC - Triathlon Training Clinic
DESCRIPTION:We will use 2 facilities over the course of the weekend at the Boys & Girls Club of Hamilton –  45 Ellis Ave Hamilton to swim\, and Valley Park Community Centre –  970 Paramount Drive to meet for in class activities\, use a bike path and parking lot for skills development\, the mountain brow for an out and back bike and various local paths for running. Some running will be along the waterfront trail as well.
URL:https://www.triathlonontario.com/event/tc-triathlon-training-clinic
LOCATION:Boys & Girls Club of Hamilton-Halton\, 45 Ellis Avenue\, Hamilton\, Ontario\, L8H 4L8\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="TC Triathlon Club":MAILTO:sheilat106@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250531T120000
DTEND;TZID=America/Toronto:20250531T130000
DTSTAMP:20260416T030537
CREATED:20250407T192511Z
LAST-MODIFIED:20250407T192511Z
UID:22476-1748692800-1748696400@www.triathlonontario.com
SUMMARY:Team Atomica - 3 Week Open Water Swim Clinic
DESCRIPTION:Beginner to Intermediate swimmers with little\, or no open water experience. Clinic designed specifically because Cherry Beach doesn’t warm up until July and Ontario/Quebec races start in June! \nMay 10th 12:00-12:55 PM\nMay 24th 12:00-12:55 PM\nMay 31th 12:00-12:55 PM \nBest suited for swimmers with 1 year or less of open water training or racing. Also suitable for swimmers who have more than 1 year of open water experience\, but who want to review open water skills\, at a slower\, more fundamental level\, to improve their confidence and proficiency. Must be able to swim 400m continuously. This is not a learn to swim course. \nSee Website for Skills covered in this clinic.
URL:https://www.triathlonontario.com/event/team-atomica-3-week-open-water-swim-clinic-3
LOCATION:Riverdale Collegiate\, 1094 Gerrard Street East\, Toronto\, Ontario\, M4M 2A1\, Canada
CATEGORIES:Adult,Clinics,Youth
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
END:VEVENT
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