Triathlon/Para Training Day Louis Riel Dome
2023-04-02 13:00 - 15:00 (America/Toronto) | Dome @ Louis Riel, 1659 Bearbrook Road, Ottawa, Ontario, K1B 4N3, Canada
Triathlon/Para Training Day focusing on bringing athletes together to build endurance for triathletes and para athletes.

TPW Spring Swim Clinic
2023-04-08 15:00 - 17:00, 2023-04-15 15:00 - 17:00, 2023-04-22 08:00 - 17:00, 2023-04-29 15:00 - 17:00, 2023-05-06 15:00 - 17:00 | Etobicoke Olympian, 590 Rathburn Road, Etobicoke, Ontario, M9C 3T3, Canada
Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6, 2023) delivered through TrainingPeaks, designed to help you towards your stated goals. Also includes instructional videos and links to drills.
In person sessions: Saturday, March 4 – May 6, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd)
Day 1: Breathing, body position, kick, dryland exercises
Day 2: Feel for the water, timing
Day 3: High Elbow Catch
Day 4: Putting it all together
Equipment: Swim Tubing Cords with handles (with or without paddles, https://amzn.to/3RvXZu7), Swim suit, Bathing cap, Goggles, Kickboard, Pull buoy
Expectations: Arrive 15min early to change, attend all 4 in person sessions, swim 2x per week in between sessions, do 15min swim dryland 2-4 times per week following the workouts provided.
More:
– Facebook group support for all participants
– Videos for swim drills and dryland
– Swim workouts and dryland workouts provided via TrainingPeaks
Fee: $175 + HST or $25 discount for TTC, Better Together and TPW athletes
Registration: Via email to miranda@tomensonpw.com
Max attendance: 16
Coaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker)
*No Refunds. If you miss a session you can not continue in the program.

2023-04-16 15:00 - 17:00 | Etobicoke Olympian, 590 Rathburn Road, Etobicoke, Ontario, M9C 3T3, Canada
Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6, 2023) delivered through TrainingPeaks, designed to help you towards your stated goals. Also includes instructional videos and links to drills.
In person sessions: Saturday, March 4 – May 6, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd)
Day 1: Breathing, body position, kick, dryland exercises
Day 2: Feel for the water, timing
Day 3: High Elbow Catch
Day 4: Putting it all together
Equipment: Swim Tubing Cords with handles (with or without paddles, https://amzn.to/3RvXZu7), Swim suit, Bathing cap, Goggles, Kickboard, Pull buoy
Expectations: Arrive 15min early to change, attend all 4 in person sessions, swim 2x per week in between sessions, do 15min swim dryland 2-4 times per week following the workouts provided.
More:
– Facebook group support for all participants
– Videos for swim drills and dryland
– Swim workouts and dryland workouts provided via TrainingPeaks
Fee: $175 + HST or $25 discount for TTC, Better Together and TPW athletes
Registration: Via email to miranda@tomensonpw.com
Max attendance: 16
Coaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker)
*No Refunds. If you miss a session you can not continue in the program.

NRG Spain Training Camp
2023-04-21 - 2023-04-30 | Av. del Mediterráneo, 180, 03730 Xàbia, Javea, Benidorm, Alicante, Spain
A 8 day training camp in Javea, Spain with a focus on riding

The main focus of the camp is a riding, we will be on road bikes and be riding in groups and we will be putting in big days on the bike. For triathletes we will also have some running options and open water swimming in the Mediterainnean but the camp will be geared more towards riding and building a good early season base. The training program will be laid out by the NRG coaching staff and will be adapted to the needs of the group. In order to ensure that everyone is able to ride at an appropriate pace the rides will be broken into 2-3 groups of similar speeds, you don’t have to be super fast to come to this camp, but you do need to be ready to put in some longer days in the saddle. Each group will have a coach/guide with them.

New To Triathlon Day Clinic - Toronto Triathlon Club
2023-05-28 08:00 - 16:00 | Jack Darling Memorial Park, 1180 Lakeshore Road West, Mississauga, Ontario, L5H 1A1, Canada
This is a must do for the new triathlete and a great refresher for those who have been away or are always looking to learn something new! This clinic is geared at the new triathlete looking to improve their triathlon skills in a safe and fun environment. We will tackle swim skills, bike skills, running skills as well as transition and nutrition. This full day clinic will prepare you for your first triathlon or refine your skills if you have completed a few short distance races.

Cindy Lewis Performance Training Collingwood Training Camp
2023-06-09 - 2023-06-11 | Collingwood Area, Collingwood, Ontario, Canada
Join CLPT for a weekend of training on the bike and on the run in beautiful Collingwood, Ontario!
Great for athletes looking for a weekend away full of bike and run training.

Team Atomica - 1 Hour Video Swim Clinic
2023-06-10 08:00 - 17:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
Come get a quick snapshot of where your technique is at!
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session you will be videotaped from above and underwater. Immediately after being videotaped all participants will view the video, and with the guidance and analysis of an expert coach, identify 1-2 key areas to for each swimmer to focus on for future improvements.
This is a great way to track change over time, establish a baseline of technique or to check back in if it’s been a while since you’ve seen yourself swim.

CTC (Collingwood Triathlon Club) Simulation Days
2023-06-24 08:00 - 14:00 | Sunset Point Park, 79 Lawrence Street, Collingwood, Ontario, 9Y4Y3, Canada
CTC Simulation days offer workouts in each discipline
Focus is on fun and participation. Each discipline will be time based so everyone finishes around the same time regardless of speed or ability.
Saturday: June 24, July 15 and August 5, 2023
Topics of discussion include:

equipment
nutrition
mental prep
transitions
travel
open water strategies
visualization
the power of journaling
build rest and recovery
Topics also include the importance of incorporating speed, strength, balance, endurance and flexibility into your training

ALL DETAILS AT WWW.FAMILYFUNFIT.CA

Family Fun Fit's - Collingwood's Splash and Dash
2023-07-02 08:30 - 12:30 | Centennial Aquatic Centre,, 451 Third Street, Collingwood, Ontario, L9Y 1L9, Canada
A SWIM-RUN EVENT FOR KIDS – ADULTS
RACE DAY IS SUNDAY JULY 2 WITH A 8:30 AM START.
THIS EVENT WILL BE FUN FOR YOUR ENTIRE FAMILY AND A FUN PART OF YOUR CANADA DAY CELEBRATIONS!

Blacksmith - 10 Week Try-A-Tri Training
2023-07-05 18:00 - 21:00, 2023-07-12 18:00 - 21:00, 2023-07-19 18:00 - 21:00, 2023-07-26 18:00 - 21:00, 2023-08-02 18:00 - 21:00, 2023-08-09 18:00 - 21:00, 2023-08-16 18:00 - 21:00, 2023-08-23 18:00 - 21:00 and 1 more date | Decathlon Store, 25 Peel Centre Drive, Brampton, Ontario, L6T 3R5, Canada
Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks.

Wednesdays, July 5 – September 6, 2023

Open Water Swim Clinic for Age Groupers - Cherry Beach, Toronto
2023-07-29 09:00 - 12:00 | Cherry Beach, 1 Cherry St,, Toronto, ON, M5A 1H1
Triathlon Ontario is offering an Open Water Swim Clinic specifically designed for Age Groupers. The clinic offer the opportunity to work with an Olympic open water swim coach while working on stroke technique tips, open water tactics, training philosophy and progressive training.

Leamington Triathlon Weekend
2023-08-20 08:00 - 17:00 | Leamington Kinsmen Recreation Complex, 249 Sherk Street, Leamington, Ontaro, N8H 4X7, Canada
The Triathlon Weekend is a long standing tradition in the town of Leamington. Having started out in a local family’s backyard pool and racing around their neighbourhood, the race has grown quite a lot over the years. We have become more than just a triathlon!!
The race includes Leamington Kids Triathlon, Adult Try-a-Tri, Adult Do-a-Du, Sprint Triathlon, Sprint Duathlon, Open Water Swims, and 5km Run.

Triathlon Ontario Annual General Meeting
2023-11-25 10:00 - 11:00 | Online
Online AGM Saturday, November 25th

Triathlon Ontario the recognized Provincial Sport Governing Body for Multisport, provided notice of its annual meeting of members to be held online on the morning of November 25th at 10 am. Details for the log in information will be sent prior to the meeting to those current 2023 members who have expressed their desire to attend by sending an email to info@triathlonontario.com.

NRG - Florida Winter Training Camp
2024-02-03 - 2024-02-10 | National Training Centre, South Lake Hospital, 1935 Don Wickham Drive, Clermont, FL, 34711, United States
Looking for a February break from winter? Come and join us in Clermont Florida for our annual winter get away camp. We run the best camps around with a top coaching staff that will be there to provide feedback, monitor your progress and mentor you across the whole week. Small numbers means that we can tweak the weekly layout to make it work for you!
2 x 1week long training camps in Florida with daily swim/bike/run workouts,
February 3 – 10, 2024
February 17 – 24, 2024

NCCP Community Triathlon Coach Part 1 - Online
2024-02-04 08:00 - 12:00 | Online
Triathlon Ontario is hosting an NCCP Community Triathlon Coach Part 1 course online utilizing the Zoom platform.
Dates & Times: This course is offered in two sessions of four hours each over two days. All sessions are required in order to complete Part 1.
Dates Changed:
Sunday, February 4, 2024: 8:00am – 12:00pm;
Sunday, February 11, 2024: 8:00am – 12:00pm.
This course comprises Part 1 of the two-part course NCCP Community Triathlon Coach, including the module Coaching Beginner and Age Group Triathletes.
Coaches will cover safety, coaching philosophy, planning workouts, and designing programs for triathletes. Part 1 prepares coaches to complete activity plans and Emergency Action plans in swim, bike, run and transition, which will be used in Part 2.
This Part 1 session is completely online; no sport equipment is required. Coaches will need to dress comfortably enough to do a series of simple stretches and exercises.
As an online course, this session is particularly suited for coaches who are located in remote areas or who would have to travel extensively to attend a course in the 401/400 corridor.

Update, January 24, 2024:
This course is fully booked, however we have added another course February 25 & March 3. Click here to register for the new course.

NCCP Community Triathlon Coach is the starting point for triathlon coaches, and completion of Parts 1 and 2 is the primary requirement to run a club, workout, clinic, or camp sanctioned by Triathlon Ontario.
The triathlon coaching pathway has recently been updated, so this is an all-new course featuring new material and an updated practical component.
The full course consists of Part 1 and Part 2. Coaches will need to complete both parts in order to be qualified. Part 2 includes the modules Coaching and Assessing Triathlon Skills and Coaching to Events and is delivered a one-day, in-person course. During Part 2, coaches will lead the mini-activities they planned in Part 1.
Though open to all Triathlon Ontario members, this course is one of those in the new Triathlon Community Coaching Pathway. As such, it’s particularly suited for those coaches looking to coach beginner, recreational, and age-group athletes, and those coaches working toward NCCP Community certification.
The outcomes of the NCCP Community Triathlon Coach program are:

Make Ethical Decisions
Provide Support to Athletes in Training
Plan a Practice
Analyze Performance
Support the Competitive Experience
Design a Sport Program

NCCP Community Triathlon Coach Part 1 Details
Format: Online, Zoom. Coaches must have the capability to participate meaningfully via the Zoom platform, including a sufficiently-robust internet connection to support video and a reasonably distraction-free environment. A Zoom link will be provided by email prior to the course; coaches are required to perform any installation, troubleshooting, and familiarization with the Zoom platform prior to the course start date. Breakout rooms will be used and coaches are expected to participate in group activities and complete tasks. Cameras will be required to be on.
Membership: Current Triathlon Ontario Membership, or membership in your home province is required to register for this course.
Prerequisites: Coaches should complete the following before the course begins:

Ensure you have and can access a The Locker Account at coach.ca;
Complete the free eLearning activity NCCP Emergency Action Plan on The Locker; and,
Complete the free concussion awareness course Making Head Way on the Locker.

Facilitators: John Cameron, Tanya Deeks
Course Length: 8 hrs. (Part 1)
Injuries: We can accommodate almost any injury or limitation. Coaches with injury or athletic limitations should absolutely sign up – in fact, recovery is a great time to take a coaching course. This actually improves the course, as much of what coaches do relates to modifying exercises to accommodate injured athletes. For practical sessions, we will asign groups of coaches based on similar ability.
Cost: $125.00

Update, January 24, 2024:
This course is fully booked, however we have added another course February 25 & March 3. Click here to register for the new course.

Cindy Lewis Performance Training - Triathlon Swim Clinic
2024-02-10 13:00 - 15:00 | Glendon College, York University, 2275 Bayview Avenue, TORONTO, Ontario, M4N 1J8, Canada
Join us for a coached swim clinic which will include 30 minutes on deck learning about the components of a swim stroke and how they should be performed and then a 90 minute session in the pool with stroke feedback by our qualified coaches. Work on drills and learn the WHY and HOW of these drills and swim a workout while coaches provide stroke feedback.

Florida Training Camp - Hammerheads & Koalas Triathlon Team
2024-03-09 08:00 - 2024-03-16 17:00 | National Training Centre, South Lake Hospital, 1935 Don Wickham Drive, Clermont, FL, 34711, United States
The Hammerheads and Koalas Triathlon Team 22nd Annual Training Camp

This camp is open to all teammates of the team and their families.
Practices are geared for KOS, Junior, Adult. Level of fitness:
Recreation to Elite. Daily workouts are normally from 7am-2pm, with socials in the evening (depending on government rules and COVID in the area).

2024 marks my 22nd annual training camp over March Break. 2002-2007 was Myrtle Beach, 2008-2010 was Hilton Head, 2011-2019 was Panama City Beach. 2020 to 2024 has been in Clermont, Florida.

TPW - March Swim Clinic for Youth and Adults
2024-03-10 08:30 - 12:00 | Etobicoke Olympian, 590 Rathburn Road, Etobicoke, Ontario, M9C 3T3, Canada
Sunday March 10, 17, 31 from 8am-9:30am (swim) & ~ 10am (run)
Etobicoke Olympium (590 Rathburn Rd, Etobicoke, M9C 3T3)
Get ready for your races with group swim sessions! We will be running a concurrent youth and adult swim session on March 17 and 31 (Adult only on March 10)
Each swim session includes:
20-30min for drills and skills (including OW skills like sighting and drafting)
45-60 minute main set catered to your own ability
Adults: Optional underwater swim filming (+$10+HST) and follow up analysis (+$40+HST).
Ability: Adults should be able to swim 400m continuously, all levels welcome for youth program (13-18 yrs old or enquire ahead of time if outside that age range.
Adults: Self supported run to follow at your own pace
Route will be provided (indoor track available on site)
