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X-WR-CALNAME:Triathlon Ontario
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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TZID:America/Toronto
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DTSTART:20180311T070000
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DTSTART:20181104T060000
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DTSTART;TZID=America/Toronto:20181201T073000
DTEND;TZID=America/Toronto:20181201T160000
DTSTAMP:20260403T213702
CREATED:20181119T184640Z
LAST-MODIFIED:20181119T185807Z
UID:11684-1543649400-1543680000@www.triathlonontario.com
SUMMARY:Provincial Development Program Training Session #2
DESCRIPTION:This Provincial Development Program (“PDP”) drop-in training opportunity takes place on December 1 at the Toronto Pan Am Sports Centre. This is an opportunity for all Ontario development athletes aged 15-25 to take advantage of Provincial level coaching and experience the benefits and services of the PDP.  \nSchedule\nSaturday\, December 1\nSwim Session #1 – 7:30 am – 9:00 am\nFirst swim session will focus on breaking down the freestyle stroke – swim posture\, head position\, identifying power zone\, setting up the catch. \nRun Session  11:00 am – 12:00 pm\nThe run session will include a run video analysis with a focus on consistent cadence and run strength. \nSwim Session #2 – 2:30 pm – 4:00 pm\nThe second swim session will focus on top end speed while holding proper form. \nThere will be some planned recover in between sessions and some discussions about goal setting and race planning. \nCost of the session is $85. \n 
URL:https://www.triathlonontario.com/event/provincial-development-program-training-session-2
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/Indoor-Tri-Swim-001-2017-11-18-1.jpg
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