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PRODID:-//Triathlon Ontario - ECPv6.2.6//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Triathlon Ontario
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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TZID:America/Toronto
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230401T150000
DTEND;TZID=America/Toronto:20230401T170000
DTSTAMP:20260417T142950
CREATED:20230206T194550Z
LAST-MODIFIED:20230206T194550Z
UID:18672-1680361200-1680368400@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-2
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230402T130000
DTEND;TZID=America/Toronto:20230402T150000
DTSTAMP:20260417T142950
CREATED:20230112T163025Z
LAST-MODIFIED:20230327T162709Z
UID:18477-1680440400-1680447600@www.triathlonontario.com
SUMMARY:Triathlon/Para Training Day Louis Riel Dome
DESCRIPTION:Triathlon/Para Training Day focusing on bringing athletes together to build endurance for triathletes and para athletes.
URL:https://www.triathlonontario.com/event/triathlon-para-training-day-louis-riel-dome
LOCATION:Dome @ Louis Riel\, 1659 Bearbrook Road\, Ottawa\, Ontario\, K1B 4N3\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/fitness-dynamics.jpg
ORGANIZER;CN="Fitness Dynamics":MAILTO:michelcoachelibani@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230408T150000
DTEND;TZID=America/Toronto:20230408T170000
DTSTAMP:20260417T142950
CREATED:20230207T162159Z
LAST-MODIFIED:20230207T162159Z
UID:18695-1680966000-1680973200@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-7
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230415T150000
DTEND;TZID=America/Toronto:20230415T170000
DTSTAMP:20260417T142950
CREATED:20230206T200021Z
LAST-MODIFIED:20230207T162407Z
UID:18682-1681570800-1681578000@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-4
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230416T150000
DTEND;TZID=America/Toronto:20230416T170000
DTSTAMP:20260417T142950
CREATED:20230206T195430Z
LAST-MODIFIED:20230206T195430Z
UID:18675-1681657200-1681664400@www.triathlonontario.com
SUMMARY:
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/18675
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230422T080000
DTEND;TZID=America/Toronto:20230422T170000
DTSTAMP:20260417T142950
CREATED:20230206T195618Z
LAST-MODIFIED:20230206T195618Z
UID:18678-1682150400-1682182800@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-3
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230429T150000
DTEND;TZID=America/Toronto:20230429T170000
DTSTAMP:20260417T142950
CREATED:20230206T200316Z
LAST-MODIFIED:20230207T162332Z
UID:18685-1682780400-1682787600@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-5
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
END:VCALENDAR