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X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260207T080000
DTEND;TZID=America/Toronto:20260207T170000
DTSTAMP:20260404T094538
CREATED:20260120T182453Z
LAST-MODIFIED:20260121T160104Z
UID:23363-1770451200-1770483600@www.triathlonontario.com
SUMMARY:Provincial Training Day
DESCRIPTION:Triathlon Ontario is a Provincial Training Day\, led by Certified NCCP Competition Coaches Brenda Walker (Tomenson Performance & Wellness)\, Lucien Peron (Team Atomica Chargers) and Provincial Development Coach Greg Kealey. These Training Days are aimed at draft-legal pathway athletes regardless of their home club or training environment.\n\nPurpose: to provide enhanced training opportunities (technical swim\, run and seminar sessions) that align with Triathlon Ontario Athlete Development Model and improve athlete sport specific skills and performance. The sessions help supplement athletes’ home club training and expose them to coaches with provincial/international experience\, aligning with the overall PDP mission of building racing and training environments across Ontario.\n\nSwim Session 11:30am-1:00pm \nTechnical/Strength: Maintaining rhythm and timing when increasing stroke rate\, building swim specific strength and a pull dominant stroke using bands\, paddles\, pull buoys and resistance swim tools.\n\nRun Session: (Indoor Track) 1:30-2:15pm\nForm drills to enhance and support proper run form and stability. Foot work drills\, improve power production and reduce ground contact time.\n\nCSIO Seminar Series 2:30pm-3:30pm – Introduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition\, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness.\n\nWhat to Bring\nSwim suit or trisuit\, swim goggles and cap. Please bring any of the following equipment you may have\n\nPullbouy/kick board/paddles/fins/snorkel/band\nRunning/training shoes and appropriate clothing for indoor running\nNutrition and hydration for the day.\n\n\nHow Training Days Fit into Your Athlete Development Framework\nThis Training Day is ideal for athletes currently training on their own or with a youth club. Provincial Training Days are led by Certified NCCP coaches providing a professional structured training opportunity and a chance for athletes from different areas to train together which promotes peer learning\, performance benchmarking and building a broader performance community.\n\n\n\n\n\nPlease contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.\n\n\n\nRegistration Options & Pricing \n\n\n\n \nPrice\n\n\nFebruary 7th Training Day\n$25.00\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSwim Session: 11:30am – 1:00pm\nTechnical/Strength: Maintaining rhythm and timing when increasing stroke rate\, building swim specific strength and a pull dominant stroke using bands\, paddles\, pull buoys and resistance swim tools. Run Session: (indoor track) 1:30-2:15pm\nForm drills to enhance and support proper run form and stability. Foot work drills\, improve power production and reduce ground contact time. CSIO Seminar Series: 2:30pm – 3:30pm\nIntroduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition\, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness.Cost:\n$25 + HSTHow Training Days Fit Into Your Athlete Development Framework\nTraining Days are ideal for athletes currently training on their own or with a Youth club. Provincial Training Days are led by Certified NCCP Coaches providing professional structured training opportunities and a chance for athletes from different areas to train together\, promoting peer learning\, performance benchmarking and builds a broader performance community. \nPlease contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions. \n\n\n\nUpcoming PDP Events\n\nJanuary 29th – Strength Training for Endurance Sports Seminar\nFebruary 7th – Provincial Training Day\nFebruary 26th – Mental Performance Training for Sport Performance
URL:https://www.triathlonontario.com/event/provincial-training-day-3
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Clinics,Training
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DTSTART;TZID=America/Toronto:20260329T130000
DTEND;TZID=America/Toronto:20260329T143000
DTSTAMP:20260404T094538
CREATED:20260325T141021Z
LAST-MODIFIED:20260325T141257Z
UID:23894-1774789200-1774794600@www.triathlonontario.com
SUMMARY:IronStride - Youth Bike Skills
DESCRIPTION:IronStride Youth Cycling Skills is open to athletes 12 years and older who want to develop basic cycling skills.  Skills will focus on bike safety\, bike handling\, braking\, riding with others\, balance and gear shifting.  Focus of the program will help athletes better prepare for non-age group draft legal events and achieve draft-legal certification with Triathlon Ontario. \n\nSession dates\nSunday March 29\nSunday April 12\nSunday April 19\nSunday May 3\n1:00 PM to 2:15 PM at Focus Fitness Training Studio.\n\nCost $150.00 plus HST.
URL:https://www.triathlonontario.com/event/ironstride-youth-bike-skills
LOCATION:Focus Personal Fitness Studio\, 4 Cataraqui Street\, Kingston\, Ontario\, K7K 1W6\, Canada
CATEGORIES:Clinics,Youth
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/IronStride-Logo-1.png
ORGANIZER;CN="IronStride Triathlon Club":MAILTO:hope@focuspersonalfitness.com
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DTSTART;TZID=America/Toronto:20260502T080000
DTEND;TZID=America/Toronto:20260502T170000
DTSTAMP:20260404T094538
CREATED:20260325T140426Z
LAST-MODIFIED:20260325T141456Z
UID:23886-1777708800-1777741200@www.triathlonontario.com
SUMMARY:IronStride - Summer Ride Challenge
DESCRIPTION:A fun way to join fellow riders on set routes at varying distances. \nSaturdays – May 2 – September 19\, 2026
URL:https://www.triathlonontario.com/event/ironstride-summer-ride-challenge
LOCATION:Focus Personal Fitness Studio\, 4 Cataraqui Street\, Kingston\, Ontario\, K7K 1W6\, Canada
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/IronStride-Logo-1.png
ORGANIZER;CN="IronStride Triathlon Club":MAILTO:hope@focuspersonalfitness.com
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DTSTART;TZID=America/Toronto:20260613T080000
DTEND;TZID=America/Toronto:20260613T170000
DTSTAMP:20260404T094538
CREATED:20260209T200257Z
LAST-MODIFIED:20260210T144347Z
UID:23602-1781337600-1781370000@www.triathlonontario.com
SUMMARY:Team Atomica - Ultimate Muskoka 70.3 Prep Day
DESCRIPTION:EARLY BIRD PRICING until March 31st\n\n\nUltimate Muskoka 70.3 Prep Day\n\nLed by  Irina Metelyuk — 2025 Kona Ironman\, 2025 Provincial Long Distance and Age Group Athlete of the Year\, and 2025 Provincial Draft Legal Champion and supported by by Team Atomica’s founder\, ex-pro triathlete and Elite National Team Member\, Ayesha Rollinson —this powerhouse\, one-day\, race prep clinic is designed to elevate your confidence\, sharpen your race-day execution\, and unlock your strongest performance yet. You will train\, learn\, and push your limits alongside two of the most experienced athletes and coaches in the sport.\n 
URL:https://www.triathlonontario.com/event/team-atomica-muskoka-70-3-training-day
LOCATION:Canada Summit Centre\, 20 Park Drive\, Huntsville\, Ontario\, P1H 1P5\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
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