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X-WR-CALNAME:Triathlon Ontario
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230112T183000
DTEND;TZID=America/Toronto:20230112T203000
DTSTAMP:20260403T183634
CREATED:20201223T155427Z
LAST-MODIFIED:20221214T175504Z
UID:16406-1673548200-1673555400@www.triathlonontario.com
SUMMARY:Endurance Athlete Summit
DESCRIPTION:Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion.  This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person.  Please only select these when registering\, IF you know you are able to attend in person.  EAS will be held over the following 4 sessions. \n\nThursday Jan 12 @6:30pm\nSunday Jan 22 @2:30pm\nThursday Feb 9 @6:30pm\nSunday Feb 12 @2:30pm
URL:https://www.triathlonontario.com/event/endurance-athlete-summit
LOCATION:Brown’s Cycle & Sport\, 2447 Bloor St. West\, TORONTO\, Ontario\, M6S1P7\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:exec-director@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230121T150000
DTEND;TZID=America/Toronto:20230121T170000
DTSTAMP:20260403T183634
CREATED:20221024T142941Z
LAST-MODIFIED:20221129T191519Z
UID:18216-1674313200-1674320400@www.triathlonontario.com
SUMMARY:TPW Intermediate Swim Program
DESCRIPTION:Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke “reset” for swimmers who struggle with technique \nIn person sessions: Saturday\, Dec 3\, Dec 17\, Jan 7 and Jan 21st from 3:00 4:00 & 4:00 – 5:00 pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-swim-clinic
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230122T143000
DTEND;TZID=America/Toronto:20230122T163000
DTSTAMP:20260403T183634
CREATED:20221214T175404Z
LAST-MODIFIED:20221214T175404Z
UID:18360-1674397800-1674405000@www.triathlonontario.com
SUMMARY:Endurance Athlete Summit
DESCRIPTION:Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion.  This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person.  Please only select these when registering\, IF you know you are able to attend in person.  EAS will be held over the following 4 sessions. \n\nThursday Jan 12 @6:30pm\nSunday Jan 22 @2:30pm\nThursday Feb 9 @6:30pm\nSunday Feb 12 @2:30pm
URL:https://www.triathlonontario.com/event/endurance-athlete-summit-2
LOCATION:The Runner’s Academy\, 918 St. Clair Ave. West Unit A\, Toronto\, Ontario\, M6C 1C6\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:busmgr@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230209T183000
DTEND;TZID=America/Toronto:20230209T203000
DTSTAMP:20260403T183634
CREATED:20221214T175836Z
LAST-MODIFIED:20221214T175836Z
UID:18365-1675967400-1675974600@www.triathlonontario.com
SUMMARY:Endurance Athlete Summit
DESCRIPTION:Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion.  This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person.  Please only select these when registering\, IF you know you are able to attend in person.  EAS will be held over the following 4 sessions. \n\nThursday Jan 12 @6:30pm\nSunday Jan 22 @2:30pm\nThursday Feb 9 @6:30pm\nSunday Feb 12 @2:30pm
URL:https://www.triathlonontario.com/event/endurance-athlete-summit-3
LOCATION:Enduro Sport\, 812 Eglinton Ave East\, Toronto\, Ontario\, M4G 2L1\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:busmgr@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230212T143000
DTEND;TZID=America/Toronto:20230212T163000
DTSTAMP:20260403T183634
CREATED:20221214T180327Z
LAST-MODIFIED:20221214T180327Z
UID:18369-1676212200-1676219400@www.triathlonontario.com
SUMMARY:Endurance Athlete Summit
DESCRIPTION:Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion.  This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person.  Please only select these when registering\, IF you know you are able to attend in person.  EAS will be held over the following 4 sessions. \n\nThursday Jan 12 @6:30pm\nSunday Jan 22 @2:30pm\nThursday Feb 9 @6:30pm\nSunday Feb 12 @2:30pm
URL:https://www.triathlonontario.com/event/endurance-athlete-summit-4
LOCATION:T Train Cycling Studio\, 4 Overlea Blvd\, Toronto\, Ontario\, M4H 1A4\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:busmgr@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230325T150000
DTEND;TZID=America/Toronto:20230325T170000
DTSTAMP:20260403T183634
CREATED:20230206T193959Z
LAST-MODIFIED:20230206T193959Z
UID:18665-1679756400-1679763600@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230401T150000
DTEND;TZID=America/Toronto:20230401T170000
DTSTAMP:20260403T183634
CREATED:20230206T194550Z
LAST-MODIFIED:20230206T194550Z
UID:18672-1680361200-1680368400@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-2
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230402T130000
DTEND;TZID=America/Toronto:20230402T150000
DTSTAMP:20260403T183634
CREATED:20230112T163025Z
LAST-MODIFIED:20230327T162709Z
UID:18477-1680440400-1680447600@www.triathlonontario.com
SUMMARY:Triathlon/Para Training Day Louis Riel Dome
DESCRIPTION:Triathlon/Para Training Day focusing on bringing athletes together to build endurance for triathletes and para athletes.
URL:https://www.triathlonontario.com/event/triathlon-para-training-day-louis-riel-dome
LOCATION:Dome @ Louis Riel\, 1659 Bearbrook Road\, Ottawa\, Ontario\, K1B 4N3\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/fitness-dynamics.jpg
ORGANIZER;CN="Fitness Dynamics":MAILTO:michelcoachelibani@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230408T150000
DTEND;TZID=America/Toronto:20230408T170000
DTSTAMP:20260403T183634
CREATED:20230207T162159Z
LAST-MODIFIED:20230207T162159Z
UID:18695-1680966000-1680973200@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-7
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230415T150000
DTEND;TZID=America/Toronto:20230415T170000
DTSTAMP:20260403T183634
CREATED:20230206T200021Z
LAST-MODIFIED:20230207T162407Z
UID:18682-1681570800-1681578000@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-4
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230416T150000
DTEND;TZID=America/Toronto:20230416T170000
DTSTAMP:20260403T183634
CREATED:20230206T195430Z
LAST-MODIFIED:20230206T195430Z
UID:18675-1681657200-1681664400@www.triathlonontario.com
SUMMARY:
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/18675
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230422T080000
DTEND;TZID=America/Toronto:20230422T170000
DTSTAMP:20260403T183634
CREATED:20230206T195618Z
LAST-MODIFIED:20230206T195618Z
UID:18678-1682150400-1682182800@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-3
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230429T150000
DTEND;TZID=America/Toronto:20230429T170000
DTSTAMP:20260403T183634
CREATED:20230206T200316Z
LAST-MODIFIED:20230207T162332Z
UID:18685-1682780400-1682787600@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-5
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230506T150000
DTEND;TZID=America/Toronto:20230506T170000
DTSTAMP:20260403T183634
CREATED:20230206T200519Z
LAST-MODIFIED:20230207T162239Z
UID:18690-1683385200-1683392400@www.triathlonontario.com
SUMMARY:TPW Spring Swim Clinic
DESCRIPTION:Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6\, 2023) delivered through TrainingPeaks\, designed to help you towards your stated goals. Also includes instructional videos and links to drills. \nIn person sessions: Saturday\, March 4 –  May 6\, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-spring-swim-clinic-6
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230514T090000
DTEND;TZID=America/Toronto:20230514T110000
DTSTAMP:20260403T183634
CREATED:20190321T143016Z
LAST-MODIFIED:20230308T163125Z
UID:12943-1684054800-1684062000@www.triathlonontario.com
SUMMARY:Triathlon Ontario Draft Legal Certification - Milton
DESCRIPTION:Drafting Certifications\nDrafting certifications are free of charge and open to Triathlon Ontario members 12 years and older who are proficient and ready to be tested. Drafting certifications are required for any athlete to compete in the 14-15 Youth Cup\, Ontario Summer Games\, Canada Summer Games\, Junior Cup\, or Elite/U23 Cup\, as well as at the national or international level. \nDrafting certification is not required for Age Groupers to compete in any draft legal competition. \nCertifications are evaluations\, not “learn to draft” clinics. Athletes should be proficient in the skill sets tested\, with proper equipment\, prior to arrival. \nPlease review Triathlon Ontario’s Drafting Certification Manual and Drafting Certification Checklist for more information about what kind of drafting skills are expected to attain certification. \nEquipment\nAll athletes are required to have road bikes with clipless pedals and cleats on their shoes in order to participate in all testing drills. \n  \nLocation & Time\nMilton GO Station Parking Lot\n780 Main St E\, Milton\, ON L9T 3P6\, Canada \nEvent begins at 9:00am and runs until 11:00am. \n  \nREGISTRATION
URL:https://www.triathlonontario.com/event/triathlon-ontario-draft-legal-certification-milton-may-17
LOCATION:Milton Go Station\, 780 Main Street East\, Milton\, Ontario\, L9T 3P6\, Canada
CATEGORIES:Certification,Clinics,Draft Legal,Youth
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/TO30-600.png
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230528T080000
DTEND;TZID=America/Toronto:20230528T160000
DTSTAMP:20260403T183634
CREATED:20220704T191326Z
LAST-MODIFIED:20230509T153553Z
UID:17995-1685260800-1685289600@www.triathlonontario.com
SUMMARY:New To Triathlon Day Clinic - Toronto Triathlon Club
DESCRIPTION:This is a must do for the new triathlete and a great refresher for those who have been away or are always looking to learn something new! This clinic is geared at the new triathlete looking to improve their triathlon skills in a safe and fun environment. We will tackle swim skills\, bike skills\, running skills as well as transition and nutrition. This full day clinic will prepare you for your first triathlon or refine your skills if you have completed a few short distance races.
URL:https://www.triathlonontario.com/event/new-to-triathlon-day-clinic
LOCATION:Jack Darling Memorial Park\, 1180 Lakeshore Road West\, Mississauga\, Ontario\, L5H 1A1\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Toronto Triathlon Club":MAILTO:busmgr@torontotriathlonclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230610T080000
DTEND;TZID=America/Toronto:20230610T170000
DTSTAMP:20260403T183634
CREATED:20230418T181051Z
LAST-MODIFIED:20230418T181051Z
UID:19238-1686384000-1686416400@www.triathlonontario.com
SUMMARY:Team Atomica - 1 Hour Video Swim Clinic
DESCRIPTION:Come get a quick snapshot of where your technique is at!\nSeeing yourself swim can make a big difference in understanding what changes you need to make. During this session you will be videotaped from above and underwater. Immediately after being videotaped all participants will view the video\, and with the guidance and analysis of an expert coach\, identify 1-2 key areas to for each swimmer to focus on for future improvements. \nThis is a great way to track change over time\, establish a baseline of technique or to check back in if it’s been a while since you’ve seen yourself swim.
URL:https://www.triathlonontario.com/event/team-atomica-1-hour-video-swim-clinic
LOCATION:Riverdale Collegiate\, 1094 Gerrard Street East\, Toronto\, Ontario\, M4M 2A1\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230624T080000
DTEND;TZID=America/Toronto:20230624T140000
DTSTAMP:20260403T183634
CREATED:20230503T163356Z
LAST-MODIFIED:20230503T163528Z
UID:19403-1687593600-1687615200@www.triathlonontario.com
SUMMARY:CTC (Collingwood Triathlon Club) Simulation Days
DESCRIPTION:CTC Simulation days offer workouts in each discipline\nFocus is on fun and participation. Each discipline will be time based so everyone finishes around the same time regardless of speed or ability. \nSaturday: June 24\, July 15 and August 5\, 2023\nTopics of discussion include: \n\nequipment\nnutrition\nmental prep\ntransitions\ntravel\nopen water strategies\nvisualization\nthe power of journaling\nbuild rest and recovery\nTopics also include the importance of incorporating speed\, strength\, balance\, endurance and flexibility into your training\n\nALL DETAILS AT WWW.FAMILYFUNFIT.CA
URL:https://www.triathlonontario.com/event/ctc-collingwood-triathlon-club-simulation-days
LOCATION:Sunset Point Park\, 79 Lawrence Street\, Collingwood\, Ontario\, 9Y4Y3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Collingwood Triathlon Club (CTC)":MAILTO:familyfunfit@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230705T180000
DTEND;TZID=America/Toronto:20230705T210000
DTSTAMP:20260403T183634
CREATED:20230404T142348Z
LAST-MODIFIED:20230404T143955Z
UID:19159-1688580000-1688590800@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \n  \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230712T180000
DTEND;TZID=America/Toronto:20230712T210000
DTSTAMP:20260403T183634
CREATED:20230404T143819Z
LAST-MODIFIED:20230404T144136Z
UID:19168-1689184800-1689195600@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \n  \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-2
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230719T180000
DTEND;TZID=America/Toronto:20230719T210000
DTSTAMP:20260403T183634
CREATED:20230404T144412Z
LAST-MODIFIED:20230404T144412Z
UID:19176-1689789600-1689800400@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \n  \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-3
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230726T180000
DTEND;TZID=America/Toronto:20230726T210000
DTSTAMP:20260403T183634
CREATED:20230404T144659Z
LAST-MODIFIED:20230404T144659Z
UID:19179-1690394400-1690405200@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \n  \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-4
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230729T090000
DTEND;TZID=America/Toronto:20230729T120000
DTSTAMP:20260403T183634
CREATED:20230713T181523Z
LAST-MODIFIED:20230713T181523Z
UID:19636-1690621200-1690632000@www.triathlonontario.com
SUMMARY:Open Water Swim Clinic for Age Groupers - Cherry Beach\, Toronto
DESCRIPTION:Triathlon Ontario is offering an Open Water Swim Clinic specifically designed for Age Groupers. The clinic offer the opportunity to work with an Olympic open water swim coach while working on stroke technique tips\, open water tactics\, training philosophy and progressive training.
URL:https://www.triathlonontario.com/event/open-water-swim-clinic-for-age-groupers-cherry-beach-toronto
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230802T180000
DTEND;TZID=America/Toronto:20230802T210000
DTSTAMP:20260403T183634
CREATED:20230404T145009Z
LAST-MODIFIED:20230404T145040Z
UID:19182-1690999200-1691010000@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-5
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230809T180000
DTEND;TZID=America/Toronto:20230809T210000
DTSTAMP:20260403T183634
CREATED:20230404T145235Z
LAST-MODIFIED:20230404T145235Z
UID:19187-1691604000-1691614800@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-6
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230816T180000
DTEND;TZID=America/Toronto:20230816T210000
DTSTAMP:20260403T183634
CREATED:20230404T145434Z
LAST-MODIFIED:20230404T145434Z
UID:19190-1692208800-1692219600@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-7
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230823T180000
DTEND;TZID=America/Toronto:20230823T210000
DTSTAMP:20260403T183634
CREATED:20230404T145734Z
LAST-MODIFIED:20230404T145734Z
UID:19193-1692813600-1692824400@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-8
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230830T180000
DTEND;TZID=America/Toronto:20230830T210000
DTSTAMP:20260403T183634
CREATED:20230404T145929Z
LAST-MODIFIED:20230404T145929Z
UID:19196-1693418400-1693429200@www.triathlonontario.com
SUMMARY:Blacksmith - 10 Week Try-A-Tri Training
DESCRIPTION:Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks. \nWednesdays\, July 5 – September 6\, 2023
URL:https://www.triathlonontario.com/event/blacksmith-10-week-try-a-tri-training-9
LOCATION:Decathlon Store\, 25 Peel Centre Drive\, Brampton\, Ontario\, L6T 3R5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/logo-blacksmith.jpg
ORGANIZER;CN="Blacksmith Triathlon Club":MAILTO:jamesrun48@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231125T113000
DTEND;TZID=America/Toronto:20231125T160000
DTSTAMP:20260403T183634
CREATED:20231101T145947Z
LAST-MODIFIED:20231101T151150Z
UID:19900-1700911800-1700928000@www.triathlonontario.com
SUMMARY:Triathlon Ontario Training Day
DESCRIPTION:Date: Saturday\, November 25th\n\n\nProject Sport Initiative\nUnder the leadership and guidance of Provincial Development Coach\, Greg Kealey\, Triathlon Ontario was one of only two sports out of 22 applications\, to be selected to partner with the Canadian Sport Institute Ontario through its Project Sport Initiative. The funding initiative focuses on partnering with provincial sports to deliver best-in-class sport science\, sport medicine\, and pathway support for Olympic and Paralympic partners.  Throughout the 2023-24 season a number of sport science opportunities will be available for Ontario athletes through camps and training days\, who are looking to enhance their training environments and programs.\n\nSchedule and Objectives\n\n\nSwim Session: 11:30am-1:00pm\n\n\nIncorporating a 2 beat kick to improve catch and rotation and rhythm\nCore engagement and streamlined body position using monofins\nLonger aerobic strength sets\n\nTrack Session: 1:30pm-2:15pm \n\nSpeed development (sprinting)\nTechnical exercises (posture\, positioning\, placement)\nAgility and foot speed\n\nCSIO Seminar: 2:30pm- 4:00pm \n\nTraining load stress and recovery\nEnergy systems and adaptation\n\nREGISTER
URL:https://www.triathlonontario.com/event/triathlon-ontario-training-day
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Clinics,Training
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/logo-triathlon-ontario.png
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240113T080000
DTEND;TZID=America/Toronto:20240113T170000
DTSTAMP:20260403T183634
CREATED:20231228T145128Z
LAST-MODIFIED:20240108T175805Z
UID:20088-1705132800-1705165200@www.triathlonontario.com
SUMMARY:Provincial Training Day TPASC
DESCRIPTION:The day is open to all 14-23 year old athletes on the development pathway including those athletes already part of a club or coached program. Provincial Training Days are a component of the Provincial Development Program and are intended to enhance existing training environments of all athletes. This Training Day will consist of a technical swim and run session along with a seminar provided by the Canadian Sport Institute Ontario. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSchedule Swim Session: 11:30am-1:00pm Track Session: 1:30pm-2:00pm CSIO Seminar: 2:45pm-3:45pm \nThe swim and run sessions will be a focus on balancing speed and efficiency.Seminar #3 \nAs a reminder\, the third Provincial Development Program online seminar in the nutrition and injury prevention seminar series will take place on January 25th. The seminar will be “Sport and Performance Nutrition – fueling and recovery”. If you haven’t signed up for seminar notification an you are an athlete\, coach or parent of an athlete on the development pathway between the ages of 14-23\, you can do so here.\nProject Sport InitiativeUnder the leadership and guidance of Provincial Development Coach\, Greg Kealey\, Triathlon Ontario was one of only two sports out of 22 applications\, to be selected to partner with the Canadian Sport Institute Ontario through its Project Sport Initiative. The funding initiative focuses on partnering with provincial sports to deliver best-in-class sport science\, sport medicine\, and pathway support for Olympic and Paralympic partners.  Throughout the 2023-24 season a number of sport science opportunities will be available for Ontario athletes through camps and training days\, who are looking to enhance their training environments and programs.
URL:https://www.triathlonontario.com/event/provincial-training-day-tpasc
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Clinics,Youth
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Triathlon-Ontario-Leaf-Wave-Only-Padded.png
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
END:VCALENDAR