Triathlon Ontario

Team Atomica 2-Hour Video Analysis Clinic
2020-03-21 11:00 - 13:00 (America/Toronto) | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
Make some quick improvements to your freestyle swimming by signing up for the
Team Atomica 2 hour swim clinic.
All athletes will be filmed above and underwater, swimmers will be given specific
recommendations on how to make improvements to their stroke’s efficiency

Discomfort Zone - DZ Winter Triathlon Clinics
2020-03-22 08:00 - 17:00 | University of Guelph Mitchell Athletic Centre, 50 Stone Road East, Guelph, Ontario, N1G 2W1, Canada
DZ Winter Triathlon Clinic is designed to provide athletes with consistent base training, technique improvement, and skills development during the off season. With indoor training venues and expert coaching, athletes approach the next race season with a more efficient swim, stronger bike, and faster run than the previous year – you simply supply the hard work.
Every Sunday 9:00 am, January 19 – March 22, 2020

CL Performance Training - Mega Morning Training Day
2020-04-04 09:00 - 14:30 | Hero Endurance Sport, 78 Signet Drive, Suite # 204, Toronto, Ontario, M9L 1T2, Canada
Indoor coached ride on Computrainer, followed by outdoor run, talks, clinic.
Snacks provided.
Bring your bike, hydration, nutrition, change of clothes suitable for the weather.

CL Performance Training - Open Water Swim Clinic
2020-07-05 13:00 - 14:00, 2020-07-12 13:00 - 14:00, 2020-07-19 13:00 - 14:00, 2020-07-26 13:00 - 14:00, 2020-08-02 13:00 - 14:00, 2020-08-09 13:00 - 14:00, 2020-08-16 13:00 - 14:00, 2020-08-23 13:00 - 14:00 | Cherry Beach, 1 Cherry St,, Toronto, ON, M5A 1H1
CL Performance Training weekly Open Water Swim, Sunday’s @ 1:00 pm, July 5th to August 30th. Cherry Beach in Toronto. Coach instruction and physically distanced swim!

CL Performance Training - Open Water Swim
2020-08-30 13:00 - 14:00 | Cherry Beach, 1 Cherry St,, Toronto, ON, M5A 1H1

Triathlon Ontario - Age Group Open Water Swim Clinic
2021-08-07 11:00 - 15:00 | James Dick Quarry, 18060 Hurontario Street, Caledon, Ontario, L7K 1W5, Canada
Triathlon Ontario is once again offering world class Open Water Swim Clinics specifically designed for Age Groupers.
These clinics offer the opportunity for age group athletes to work with a variety of high-level coaches, Olympic swimmers, and high-performance swim analysts.
Over the course of their clinic, participants will be exposed to stroke technique tips, open water tactics, training philosophy and progressive training.

This clinic offers the opportunity to work with Greg Kealey, Triathlon Ontario’s Provincial Development coach and coach of Team Ontario.
Participants will work in the open water and gain a better understanding of stroke technique and the laying of a training foundation that will create a good base moving forward.
Due to the very small number of spots, these clinics offer a truly exceptional opportunity to work with a high-level coach in a small group, but available spots will go very quickly.
As part of the registration package athletes will be receiving complimentary a Triathlon Ontario silicone swim cap.
Note: due to Covid 19, these clinics will be run in small groups consistent with gathering limits. Clinics are entirely outdoors. Participants will observe physical distancing where required.

Schedule
Saturday August 7, 2021
11am – 11:45am – Open Water Discussion – focus on stroke technique, open water technique and tactics, training philosophy
12:00am -12:45am – Water Session #1 – focus on stroke technique
1:00pm – 2:00pm – Water Session #2 – focus on open water techniques, beach and deep water starts, sighting, rounding buoys, swim exit to transition

To Bring
Please bring lawn chairs or blankets to sit on, food/drinks, sunscreen. Swim gear including goggles & towel. Wetsuit optional.

Location
James Dick Quarry
18060 Hurontario St, Caledon Village, ON L7K 1W5

Price
Current members $100
All participants must be current Triathlon Ontario members.
Price does not include processing fees.

About the Coach
Coach Kealey is one of the most experienced development coaches in Canada, having earned a number of international and national coaching opportunities as well as critical coach mentorships with internationally renowned coaches. It is a combination of these experiences and his core belief that coaches need to continually explore and be open to learning that have provided Coach Kealey with insight into the demands of the sport along the pathway from young development athlete to professional ITU racing

Tomenson Performance & Wellness - Triathlon Swim Clinic
2022-03-28 08:00 - 17:00 | Swansea Community Recreation Centre, 15 Waller Street, TORONTO, Ontario, M6S 4Z9, Canada
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video, first 10 will receive a TPW swim cap,
Dates: April 19, April 26, May 3, May 10, May 17, May 24, May 31, June 7, June 14, June 21, June 28

Tomenson Performance & Wellness - Triathlon Swim Clinic
2022-04-19 17:00 - 18:00 | Swansea Community Recreation Centre, 15 Waller Street, TORONTO, Ontario, M6S 4Z9, Canada
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video, first 10 will receive a TPW swim cap,
Dates: April 19, April 26, May 4 , May 11, May 18, May 25, May 31, June 8, June 15, June 22, June 29

Tomenson Performance & Wellness - Triathlon Swim Clinic
2022-04-26 17:00 - 18:00 | Swansea Community Recreation Centre, 15 Waller Street, TORONTO, Ontario, M6S 4Z9, Canada
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video, first 10 will receive a TPW swim cap,
Dates: April 19, April 26, May 4, May 11, May 18, May 25, May 31, June 8, June 15, June 22, June 29

Tomenson Performance & Wellness - Triathlon Swim Clinic
2022-05-03 17:00 - 18:00, 2022-05-10 17:00 - 18:00, 2022-05-17 17:00 - 18:00, 2022-05-24 17:00 - 18:00, 2022-05-31 17:00 - 18:00, 2022-06-07 17:00 - 18:00, 2022-06-14 17:00 - 18:00, 2022-06-21 17:00 - 18:00 | Swansea Community Recreation Centre, 15 Waller Street, TORONTO, Ontario, M6S 4Z9, Canada
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video, first 10 will receive a TPW swim cap,
Dates: Tuesdays April 19 to June 28th. April 19, 26, May 3, 10, 17, 24, 31, June 7, 14, 21, 28

Tri4Life Swim Clinic
2022-06-09 20:00 - 21:00 | Markham Centennial Community Centre Pool, 8600 McCowan Road, Unionville, Ontario, L3P 3M2, Canada
In preparation for the triathlon racing season that it’s about to start in Canada, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential, while preserving reserves to be used on the bike and run portions that follow after a swim in triathlon.
This clinic offers three swim practices at the Markham Centennial Community Centre Pool, home of the Markham Masters Swim Club on Thursdays June 9, 16 & 23 @ 8:00 PM.
Coach Lucien will work with you in finding your best. You will enjoy the camaraderie and relaxed atmosphere, while developing self-awareness about your current technique -including video review-, identifying how to improve it, and measuring your critical speed.

Tri4Life Triathlon Swimming Clinic
2022-06-16 20:00 - 21:00 | Markham Centennial Community Centre Pool, 8600 McCowan Road, Unionville, Ontario, L3P 3M2, Canada

Tomenson Performance & Wellness - Muskoka Training Day
2022-06-18 09:00 - 15:00 | Canada Summit Centre, 20 Park Drive, Huntsville, Ontario, P1H 1P5, Canada
Muskoka Training Day will involve a group swim, bike and run in Huntsville, Muskoka to prepare athletes for the 70.3 Muskoka.

Tri4Life Swim Clinic
2022-06-23 20:00 - 21:00 | Markham Centennial Community Centre Pool, 8600 McCowan Road, Unionville, Ontario, L3P 3M2, Canada
In preparation for the beginning of the triathlon racing season in Canada, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential, while preserving reserves to be used on the bike and run portions that follow after a swim in triathlon. This clinic offers three swim practices at the Markham Centennial Community Centre Pool, home of the Markham Masters Swim Club on Thursdays June 9, 16 & 23 @ 8:00 PM.

Tomenson Performance & Wellness - Triathlon Swim Clinic
2022-06-28 17:00 - 18:00 | Swansea Community Recreation Centre, 15 Waller Street, TORONTO, Ontario, M6S 4Z9, Canada
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video, first 10 will receive a TPW swim cap,
Dates: Tuesdays – April 19 to June 28th. April 19, 26, May 3, 10, 17, 24, 31, June 7, 14, 21, 28

Provincial Training and Track Certification
2022-11-12 11:45 - 18:30 | Western University, 1151 Richmond St, London, Ontario, N6A 3K7, Canada
