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X-WR-CALNAME:Triathlon Ontario
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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TZID:America/Toronto
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DTSTART:20200308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200404T090000
DTEND;TZID=America/Toronto:20200404T143000
DTSTAMP:20260403T184714
CREATED:20200130T185153Z
LAST-MODIFIED:20200130T185153Z
UID:14930-1585990800-1586010600@www.triathlonontario.com
SUMMARY:CL Performance Training - Mega Morning Training Day
DESCRIPTION:Indoor coached ride on Computrainer\, followed by outdoor run\, talks\, clinic. \nSnacks provided. \nBring your bike\, hydration\, nutrition\, change of clothes suitable for the weather.
URL:https://www.triathlonontario.com/event/cl-performance-training-mega-morning-training-day
LOCATION:Hero Endurance Sport\, 78 Signet Drive\, Suite # 204\, Toronto\, Ontario\, M9L 1T2\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo.jpg
ORGANIZER;CN="Cindy Lewis Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200705T130000
DTEND;TZID=America/Toronto:20200705T140000
DTSTAMP:20260403T184714
CREATED:20200623T134901Z
LAST-MODIFIED:20200623T140013Z
UID:16143-1593954000-1593957600@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200712T130000
DTEND;TZID=America/Toronto:20200712T140000
DTSTAMP:20260403T184714
CREATED:20200623T140231Z
LAST-MODIFIED:20200623T140231Z
UID:16151-1594558800-1594562400@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-2
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200719T130000
DTEND;TZID=America/Toronto:20200719T140000
DTSTAMP:20260403T184714
CREATED:20200623T140412Z
LAST-MODIFIED:20200623T140639Z
UID:16154-1595163600-1595167200@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-3
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200726T130000
DTEND;TZID=America/Toronto:20200726T140000
DTSTAMP:20260403T184714
CREATED:20200623T140820Z
LAST-MODIFIED:20200623T140820Z
UID:16160-1595768400-1595772000@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-4
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200802T130000
DTEND;TZID=America/Toronto:20200802T140000
DTSTAMP:20260403T184714
CREATED:20200623T141014Z
LAST-MODIFIED:20200623T141014Z
UID:16163-1596373200-1596376800@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-5
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200809T130000
DTEND;TZID=America/Toronto:20200809T140000
DTSTAMP:20260403T184714
CREATED:20200623T141142Z
LAST-MODIFIED:20200623T141142Z
UID:16166-1596978000-1596981600@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-6
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200816T130000
DTEND;TZID=America/Toronto:20200816T140000
DTSTAMP:20260403T184714
CREATED:20200623T141317Z
LAST-MODIFIED:20200623T141317Z
UID:16169-1597582800-1597586400@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-7
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200823T130000
DTEND;TZID=America/Toronto:20200823T140000
DTSTAMP:20260403T184714
CREATED:20200623T141509Z
LAST-MODIFIED:20200623T141509Z
UID:16172-1598187600-1598191200@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim Clinic
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim-clinic-8
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200830T130000
DTEND;TZID=America/Toronto:20200830T140000
DTSTAMP:20260403T184714
CREATED:20200623T141636Z
LAST-MODIFIED:20200623T141636Z
UID:16175-1598792400-1598796000@www.triathlonontario.com
SUMMARY:CL Performance Training - Open Water Swim
DESCRIPTION:CL Performance Training weekly Open Water Swim\,  Sunday’s @ 1:00 pm\, July 5th to  August 30th.   Cherry Beach in Toronto. Coach instruction and physically distanced swim!
URL:https://www.triathlonontario.com/event/cl-performance-training-open-water-swim
LOCATION:Cherry Beach\, 1 Cherry St\,\, Toronto\, ON\, M5A 1H1
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/CLPT-logo-2-e1685024934761.jpg
ORGANIZER;CN="CL Performance Training":MAILTO:clperformancetraining@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210807T110000
DTEND;TZID=America/Toronto:20210807T150000
DTSTAMP:20260403T184714
CREATED:20200715T153655Z
LAST-MODIFIED:20210722T200315Z
UID:16228-1628334000-1628348400@www.triathlonontario.com
SUMMARY:Triathlon Ontario - Age Group Open Water Swim Clinic
DESCRIPTION:Triathlon Ontario is once again offering world class Open Water Swim Clinics specifically designed for Age Groupers. \nThese clinics offer the opportunity for age group athletes to work with a variety of high-level coaches\, Olympic swimmers\, and high-performance swim analysts. \nOver the course of their clinic\, participants will be exposed to stroke technique tips\, open water tactics\, training philosophy and progressive training. \n  \nThis clinic offers the opportunity to work with Greg Kealey\, Triathlon Ontario’s Provincial Development coach and coach of Team Ontario. \nParticipants will work in the open water and gain a better understanding of stroke technique and the laying of a training foundation that will create a good base moving forward. \nDue to the very small number of spots\, these clinics offer a truly exceptional opportunity to work with a high-level coach in a small group\, but available spots will go very quickly. \nAs part of the registration package athletes will be receiving complimentary a Triathlon Ontario silicone swim cap. \nNote: due to Covid 19\, these clinics will be run in small groups consistent with gathering limits. Clinics are entirely outdoors. Participants will observe physical distancing where required. \n  \nSchedule\nSaturday August 7\, 2021 \n11am – 11:45am – Open Water Discussion – focus on stroke technique\, open water technique and tactics\, training philosophy \n12:00am -12:45am – Water Session #1 – focus on stroke technique \n1:00pm – 2:00pm – Water Session #2 –  focus on open water techniques\, beach and deep water starts\, sighting\, rounding buoys\, swim exit to transition \n  \nTo Bring\nPlease bring lawn chairs or blankets to sit on\, food/drinks\, sunscreen. Swim gear including goggles & towel. Wetsuit optional. \n  \nLocation\nJames Dick Quarry \n18060 Hurontario St\, Caledon Village\, ON L7K 1W5 \n  \nPrice\nCurrent members $100 \nAll participants must be current Triathlon Ontario members. \nPrice does not include processing fees. \n  \nAbout the Coach\nCoach Kealey is one of the most experienced development coaches in Canada\, having earned a number of international and national coaching opportunities as well as critical coach mentorships with internationally renowned coaches. It is a combination of these experiences and his core belief that coaches need to continually explore and be open to learning that have provided Coach Kealey with insight into the demands of the sport along the pathway from young development athlete to professional ITU racing
URL:https://www.triathlonontario.com/event/age-group-open-water-swim-clinic
LOCATION:James Dick Quarry\, 18060 Hurontario Street\, Caledon\, Ontario\, L7K 1W5\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Triathlon-Ontario-Leaf-Wave-Icon-2.png
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220328T080000
DTEND;TZID=America/Toronto:20220328T170000
DTSTAMP:20260403T184714
CREATED:20220328T174735Z
LAST-MODIFIED:20220328T174735Z
UID:17477-1648454400-1648486800@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: April 19\, April 26\, May 3\, May 10\, May 17\, May 24\, May 31\, June 7\, June 14\, June 21\, June 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-4
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220419T170000
DTEND;TZID=America/Toronto:20220419T180000
DTSTAMP:20260403T184714
CREATED:20220323T185712Z
LAST-MODIFIED:20220329T172333Z
UID:17463-1650387600-1650391200@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates:  April 19\, April 26\, May 4 \, May 11\, May 18\, May 25\, May 31\, June 8\, June 15\, June 22\, June 29
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220426T170000
DTEND;TZID=America/Toronto:20220426T180000
DTSTAMP:20260403T184714
CREATED:20220328T174357Z
LAST-MODIFIED:20220329T172248Z
UID:17471-1650992400-1650996000@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: April 19\, April 26\, May 4\, May 11\, May 18\, May 25\, May 31\, June 8\, June 15\, June 22\, June 29
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-2
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220503T170000
DTEND;TZID=America/Toronto:20220503T180000
DTSTAMP:20260403T184714
CREATED:20220328T174551Z
LAST-MODIFIED:20220329T180051Z
UID:17474-1651597200-1651600800@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates:  Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-3
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220510T170000
DTEND;TZID=America/Toronto:20220510T180000
DTSTAMP:20260403T184714
CREATED:20220328T174923Z
LAST-MODIFIED:20220329T180007Z
UID:17480-1652202000-1652205600@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates:  Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-5
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220517T170000
DTEND;TZID=America/Toronto:20220517T180000
DTSTAMP:20260403T184714
CREATED:20220328T175051Z
LAST-MODIFIED:20220329T175751Z
UID:17483-1652806800-1652810400@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates:  Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-6
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220524T170000
DTEND;TZID=America/Toronto:20220524T180000
DTSTAMP:20260403T184714
CREATED:20220328T175230Z
LAST-MODIFIED:20220329T175605Z
UID:17486-1653411600-1653415200@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-7
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220531T170000
DTEND;TZID=America/Toronto:20220531T180000
DTSTAMP:20260403T184714
CREATED:20220328T175349Z
LAST-MODIFIED:20220329T175705Z
UID:17489-1654016400-1654020000@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-8
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220607T170000
DTEND;TZID=America/Toronto:20220607T180000
DTSTAMP:20260403T184714
CREATED:20220328T175507Z
LAST-MODIFIED:20220329T173947Z
UID:17492-1654621200-1654624800@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates:  Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-9
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220609T200000
DTEND;TZID=America/Toronto:20220609T210000
DTSTAMP:20260403T184714
CREATED:20220609T183812Z
LAST-MODIFIED:20220609T183812Z
UID:17875-1654804800-1654808400@www.triathlonontario.com
SUMMARY:Tri4Life Swim Clinic
DESCRIPTION:In preparation for the triathlon racing season that it’s about to start in Canada\, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential\, while preserving reserves to be used on the bike and run portions that follow after a swim in triathlon. \nThis clinic offers three swim practices at the Markham Centennial Community Centre Pool\, home of the Markham Masters Swim Club on Thursdays June 9\, 16 & 23 @ 8:00 PM. \nCoach Lucien will work with you in finding your best. You will enjoy the camaraderie and relaxed atmosphere\, while developing self-awareness about your current technique -including video review-\, identifying how to improve it\, and measuring your critical speed.
URL:https://www.triathlonontario.com/event/tri4life-swim-clinic
LOCATION:Markham Centennial Community Centre Pool\, 8600 McCowan Road\, Unionville\, Ontario\, L3P 3M2\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tri4Life":MAILTO:lucien.peron@imcoach.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220614T170000
DTEND;TZID=America/Toronto:20220614T180000
DTSTAMP:20260403T184714
CREATED:20220328T175632Z
LAST-MODIFIED:20220329T180219Z
UID:17495-1655226000-1655229600@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-10
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220616T200000
DTEND;TZID=America/Toronto:20220616T210000
DTSTAMP:20260403T184714
CREATED:20220531T162425Z
LAST-MODIFIED:20220609T183420Z
UID:17832-1655409600-1655413200@www.triathlonontario.com
SUMMARY:Tri4Life Triathlon Swimming Clinic
DESCRIPTION:In preparation for the triathlon racing season that it’s about to start in Canada\, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential\, while preserving reserves to be used on the bike and run portions that follow after a swim in triathlon. \nThis clinic offers three swim practices at the Markham Centennial Community Centre Pool\, home of the Markham Masters Swim Club on Thursdays June 9\, 16 & 23 @ 8:00 PM. \nCoach Lucien will work with you in finding your best. You will enjoy the camaraderie and relaxed atmosphere\, while developing self-awareness about your current technique -including video review-\, identifying how to improve it\, and measuring your critical speed.
URL:https://www.triathlonontario.com/event/tri4life-triathlon-swimming-clinic
LOCATION:Markham Centennial Community Centre Pool\, 8600 McCowan Road\, Unionville\, Ontario\, L3P 3M2\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tri4Life":MAILTO:lucien.peron@imcoach.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220618T090000
DTEND;TZID=America/Toronto:20220618T150000
DTSTAMP:20260403T184714
CREATED:20220616T163129Z
LAST-MODIFIED:20220616T163554Z
UID:17938-1655542800-1655564400@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Muskoka Training Day
DESCRIPTION:Muskoka Training Day will involve a group swim\, bike and run in Huntsville\, Muskoka to prepare athletes for the 70.3 Muskoka.
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-muskoka-training-day
LOCATION:Canada Summit Centre\, 20 Park Drive\, Huntsville\, Ontario\, P1H 1P5\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220621T170000
DTEND;TZID=America/Toronto:20220621T180000
DTSTAMP:20260403T184714
CREATED:20220328T175749Z
LAST-MODIFIED:20220329T180316Z
UID:17498-1655830800-1655834400@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: Tuesdays April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-11
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220623T200000
DTEND;TZID=America/Toronto:20220623T210000
DTSTAMP:20260403T184714
CREATED:20220609T183958Z
LAST-MODIFIED:20220609T183958Z
UID:17879-1656014400-1656018000@www.triathlonontario.com
SUMMARY:Tri4Life Swim Clinic
DESCRIPTION:In preparation for the beginning of the triathlon racing season in Canada\, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential\, while preserving reserves to be used on the bike and run portions that follow after a swim in triathlon. This clinic offers three swim practices at the Markham Centennial Community Centre Pool\, home of the Markham Masters Swim Club on Thursdays June 9\, 16 & 23 @ 8:00 PM.
URL:https://www.triathlonontario.com/event/tri4life-swim-clinic-2
LOCATION:Markham Centennial Community Centre Pool\, 8600 McCowan Road\, Unionville\, Ontario\, L3P 3M2\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tri4Life":MAILTO:lucien.peron@imcoach.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220628T170000
DTEND;TZID=America/Toronto:20220628T180000
DTSTAMP:20260403T184714
CREATED:20220328T175858Z
LAST-MODIFIED:20220329T180353Z
UID:17501-1656435600-1656439200@www.triathlonontario.com
SUMMARY:Tomenson Performance & Wellness - Triathlon Swim Clinic
DESCRIPTION:Group swims will be held Tues\, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup\, 30-45 minute main set with various themes: aerobic\, muscular endurance\, speed\, threshold\, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On deck coach would provide the workout and feedback. 11 sessions. First 5 to register get one underwater swim video\, first 10 will receive a TPW swim cap\,\nDates: Tuesdays – April 19 to June 28th. April 19\, 26\, May 3\, 10\, 17\, 24\, 31\, June 7\, 14\, 21\, 28
URL:https://www.triathlonontario.com/event/tomenson-performance-wellness-triathlon-swim-clinic-12
LOCATION:Swansea Community Recreation Centre\, 15 Waller Street\, TORONTO\, Ontario\, M6S 4Z9\, Canada
CATEGORIES:Adult,Clinics
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/LOGO-Tomenson-Performance-and-Wellness-e1648061879468.png
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221112T114500
DTEND;TZID=America/Toronto:20221112T183000
DTSTAMP:20260403T184714
CREATED:20221025T184034Z
LAST-MODIFIED:20221025T184034Z
UID:18232-1668253500-1668277800@www.triathlonontario.com
SUMMARY:Provincial Training and Track Certification
DESCRIPTION:
URL:https://www.triathlonontario.com/event/provincial-training-and-track-certification
LOCATION:Western University\, 1151 Richmond St\, London\, Ontario\, N6A 3K7\, Canada
CATEGORIES:Adult,Certification,Clinics,Training,Youth
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221203T150000
DTEND;TZID=America/Toronto:20221203T170000
DTSTAMP:20260403T184714
CREATED:20221129T190603Z
LAST-MODIFIED:20221129T191720Z
UID:18289-1670079600-1670086800@www.triathlonontario.com
SUMMARY:TPW Intermediate Swim Program
DESCRIPTION:Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke “reset” for swimmers who struggle with technique \nIn person sessions: Saturday\, Dec 3\, Dec 17\, Jan 7 and Jan 21st from 3:00 – 4:00 & 4:00 – 5:00 pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-intermediate-swim-program
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221217T150000
DTEND;TZID=America/Toronto:20221217T170000
DTSTAMP:20260403T184714
CREATED:20221129T190742Z
LAST-MODIFIED:20221129T191644Z
UID:18292-1671289200-1671296400@www.triathlonontario.com
SUMMARY:TPW Intermediate Swim Program
DESCRIPTION:Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke “reset” for swimmers who struggle with technique \nIn person sessions: Saturday\, Dec 3\, Dec 17\, Jan 7 and Jan 21st from 3:00 – 4:00 & 4:00 – 5:00 pm at the Etobicoke Olympium (590 Rathburn Rd) \nDay 1: Breathing\, body position\, kick\, dryland exercises\nDay 2: Feel for the water\, timing\nDay 3: High Elbow Catch\nDay 4: Putting it all together \nEquipment: Swim Tubing Cords with handles (with or without paddles\, https://amzn.to/3RvXZu7)\, Swim suit\, Bathing cap\, Goggles\, Kickboard\, Pull buoy \nExpectations: Arrive 15min early to change\, attend all 4 in person sessions\, swim 2x per week in between sessions\, do 15min swim dryland 2-4 times per week following the workouts provided. \nMore:\n– Facebook group support for all participants\n– Videos for swim drills and dryland\n– Swim workouts and dryland workouts provided via TrainingPeaks \nFee: $175 + HST or $25 discount for TTC\, Better Together and TPW athletes\nRegistration: Via email to miranda@tomensonpw.com\nMax attendance: 16\nCoaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker) \n*No Refunds. If you miss a session you can not continue in the program.
URL:https://www.triathlonontario.com/event/tpw-intermediate-swim-program-2
LOCATION:Etobicoke Olympian\, 590 Rathburn Road\, Etobicoke\, Ontario\, M9C 3T3\, Canada
CATEGORIES:Adult,Clinics
ORGANIZER;CN="Tomenson Performance & Wellness":MAILTO:Miranda@tomensonpw.com
END:VEVENT
END:VCALENDAR