C3 Royal Containers Benson Steel Kids of Steel & Adult Pool Triathlon
2024-05-26 08:00 - 15:00 (America/Toronto) | Mayfield Recreation Complex, 12087 Bramalea Road, Caledon, Ontario, L7C 2P9, Canada
Join Olympic Coach Barrie Shepley & C3 Volunteers & High-Performance Team for the C3 Royal Containers Benson Steel Kids of Steel & Adult Pool Triathlon on Saturday, May 2h at the Mayfield Swim Complex.
The event has occurred for 20+ years and is in a pool, with a 1.5km closed road and 800m run pathway closed too runners. We have volunteers who have done the same jobs for many years. We have police on closed roads. They are swimming in a pool. We can see every child for 90% of the course . A hospital is nearby and we have a nurse and likely doctor on site. Most volunteers have done their jobs 4-5-10x over the years. While you are never without risk, we are confident in our past track record to execute a safe-fair event.

Youth Cup Race Series – 12-13 and 14-15 age group.
Junior Cup Race Series = 16 – 19 age group.

Woodstock Kids Du
2024-06-09 08:00 - 13:00 | South Side Park, 192 Wellington St., Woodstock, Ontario, N4S 3L3, Canada
A non-competitive challenge duathlon for kids from 3 to 13. The focus is on having fun and trying your best. No awards for 1st, 2nd, etc. All participants will receive an event T-shirt, finishers medal, gift bag and a healthy snack at the end of the event. All distances are age appropriate based on Triathlon Ontario’s guidelines.

Kingston Kids Triathlon
2024-06-22 08:00 - 2024-06-23 12:00 | Kingston Memorial Centre, 303 York Street, Kingston, Ontario, K7K 4M4, Canada
Fantastic youth triathlon featuring an outdoor pool swim and spectator friendly bike and run course.

Delaware Duathlon
2024-06-23 07:30 - 15:30 | Delaware Speedway, 1640 Gideon Drive, Delaware, Ontario, N0L 1E0, Canada
Experience the thrill of racing on one of the oldest half-mile paved race tracks in Canada.

NOTE: You must be a 2024 Triathlon Ontario member or purchase a one-day Triathlon Ontario membership
DATE: Sunday, June 23, 2024
LOCATION: Delaware Speedway, 1640 Gideon Drive, Delaware, ON N0L 1E0 (Map Here)
TIMING: Please check details for your estimated wave start times. The event goes from 7:30-3:30 pm. You only need to be there during your race time.

Triathlon Ontario Youth Cup Series: – 12-13 and 14-15 age groups

REGISTER

Lakeshore Women's Triathlon
2024-07-20 07:00 - 12:00 | Town of Saugeen Shores, Port Elgin, Ontario
The Lakeshore Triathlon is excited to once again partner with Saugeen Shores to hold our race on July 20, 2024 at the Port Elgin Main Beach.
The race will offer a women’s triathlon, duathlon and relay options will be available.
The triathlon will feature a 375m swim, 10km bike and 3km run.
The duathlon will feature a 3km run, 10km bike and 3km run.
Registration will open Saturday, March 18 at 10 a.m. Details regarding the registration platform and fees will be available on our website in the coming days. Registration will be limited to 300 participants.

Ontario Summer Games
2024-08-01 08:00 - 2024-08-03 12:00 | St. Mary’s Quarry, 425 Water Street South, St. Mary's, Ontario, N4X 1C6, Canada
2024 ONTARIO SUMMER GAMES
From August 1-3, 2024, London will welcome up to 3,500 participants (athletes, coaches and officials) from across Ontario. Athletes aged 12 to 18 will participate in more than 15 different sport events, including basketball, canoe kayak, field hockey, lacrosse (box and field), rugby, softball, table tennis, triathlon and volleyball (indoor and beach).

Tri-umph Triathlon
2024-08-05 08:00 - 12:00 | Private: Howick Pool, 2046 James Street, Gorrie, Ontario, N0G 1X0, Canada
SWIM!

The swim takes place in a 20 meter outdoor pool with age groups doing the laps needed to complete their correct distance.

BIKE!

The bike will take place on closed roads, a 1km loop with a turn-a-round in the town of Gorrie.

RUN!

This third leg of the race will take place on a grassy field, which is a 300 meter loop.

Triathlon Ontario Draft Legal Provincial Championships
2024-08-31 07:00 - 2024-09-01 12:30 | Welland International Flatwater Centre, 16 Townline Tunnel Rd., Welland, Ontario, L3C 2T4, Canada
Triathlon Ontario’s signature event, the 2024 Provincial Championships is back on August 31.
The all draft-legal race lineup offers all the usual Cup Series races, Mixed Team Relay Club Championships, Age Group Super Sprint and a new AGe Group World Championship Qualifier in a new Mixed Team Relay for teams in 10 year age groups.
The all draft legal races include:
U15 – 1x Super sprint
Junior – 2x Super sprint with times added to decide winner
Elite/U23 – 2x Super sprint with times added to decide winner
Age Group Super Sprint – 1x
Age Group Mixed Team Relay World Qualifier
Mixed Team Relay Open Category – open to all, mix and match clubs & provinces as long as everyone is in the same 10 year age group.
Mixed Team Relay Club Championships – all athletes on team from the same club,

The events take place at International Flatwater Centre in Welland.
MTR Registration fees are $200 per team ($50 per person).
All participants must be Triathlon Ontario members (or members of their home province’s triathlon association if not an Ontario resident) at the time of the race. (Except MTR Club Championships – all athletes must be Triathlon Ontario members.)
There are no time trial/tri bikes allowed, only road bikes. Age Group drafting rules are in effect for the Super Sprint and MTR races.

2024 Race Schedule

Informal Course Familiarization – Friday, August 30th (anytime)
Race Kit Pick-up – Friday, August 30th 5pm
Pre-race Meeting – Friday, August 30th 6pm
Transition Opening – Saturday, August 31st 6am
Race Start Times (approximate)
Elite/U23 & Junior Men Heat 1 – 7:00amElite/U23 & Junior Women Heat 1 –7:20amU15 Boys – 7:25amU15 Girls – 7:30amAge Group Super Sprint (Men & Women together) – 7:40amElite/U23 & Junior Men Heat 2 – 8:20amElite/U23 & Junior Women Heat 2 – 8:30amMixed Team Relay Races – 9am

IMPORTANT NOTE: Road closures begin at 6:30. It’s possible to get to the venue after roads close, but Canal Bank St. and Townline Tunnel Rd. will be closed, including the front entrance to the Flatwater Centre. To get to the venue after roads close, take Prince Charles Dr. S. and turn east on Shaw St. This will take you to the rear entrance to the Flatwater Centre.

Click here for more information about how to qualify for World Championships.

Ontario Indoor Triathlon - Race # 1 - February 22
2025-02-22 09:00 - 11:30 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Indoor Triathlon
Indoor triathlons are a great way to try the sport of triathlon in a safe, fun, welcoming way. The swim is in a pool, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit, goggles, t-shirt and running shoes.
The indoor race format is simple: swim as many laps as possible in 15 minutes, ride as many kilometres as possible in 15 minutes, and run as many laps around the track as possible in 15 minutes. The farther you go, the more points you score.
Participants have the option to choose their start time, subject to availability. Registration is open to anyone 12 years of age and up.

Series Standings
Once compiled, series standings will be posted here.

Registration
Join us by registering here! Triathlon Ontario members get a discount, but everyone is welcome!
Athletes can race on their own at 12, and as part of a relay at 10. Like most sports, that means the athlete’s age as of December 31. (So if you’re 11 but you’ll be 12 before December 31, you are good to race on your own.)

Parking & Directions
The Toronto Pan Am Sports Centre located at 875 Morningside Ave, Toronto, ON M1C 0C7, just south of the 401.
Parking is available on both sides of the building for free for 2 hours or $5 for all day. More info: tpasc.ca/facility/location

Check In
When entering the building head towards the south end, near the Tim Horton’s and front desk. There will be a check in table. You can then head down stairs to the change rooms and then on deck.
There will be plenty of water available but if you require food, snacks or other nutrition, please make your own arrangements.

Volunteer
If you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you.
Volunteers can register simply by sending an email to technical@triathlonontario.com.

Race Format
The race consists of a 15-minute lap swim, a 15-minute stationary bike, and a 15-minute track run.

Swim Format

The competition pool is on the lower floor. There will be a maximum of two swimmers per lane. Swim caps are not required for this event.
A lap counter will record the number of laps for the 15 minutes. Be sure to find your lane and assigned lap counter as soon as the previous wave exits, give them your score card, and be in the water to start the race on time.
On the start signal, swim as many lengths as you can, keeping to your side of the lane for safety.
At the finish signal, the lap counter will score you a half-lap if you made it halfway.
Once finished, quickly exit the water, get your completed score card, and head for the bike. We recommend wearing a swimsuit or trisuit for the whole thing so you don’t have to change. Athletes will have a 10-minute transition time to get out of the water, towel off, put on shoes and cycling/running clothing and move to the track. This is a very tight timeline.

Bike Format

Spin bikes are located next to the track.
Getting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. This is a tight timeline – you need to exit the pool fast and be ready to get on your bike, adjust, and be ready to start. The starter will start on time so please be quick and efficient.
Torso covering is required on the bike – sports bras / crop tops are allowed.
The spin bikes do have SPD clips so if you have that type of cycling shoe, you are more than welcome to use them.
Points will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated, so be sure to balance the tension for the most efficient pedaling.
Once the timer says stop, please stop pedaling as best you can in a safe manner. Once time is up, a volunteer will record your distance traveled.
You will then have a 10-minute transition time to move to the other side of the run track.

Run Format

The run takes place on the indoor track. There will be a maximum of 18 people in a heat.
Torso covering is required on the run – sports bras / crop tops are allowed.
It is important that you are on time and ready when the previous wave is completed. As soon as a lap counter becomes available, find one to take your scorecard – but don’t hit the track yet! Stop and get to know your lap counter. Get their name and make sure they know yours. Point out anything bright or memorable you’re wearing. The idea is to ensure they see you come by on every lap.
The run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside. Be aware of visually impaired runners who may be tethered to a guide.
Each time you pass the lap counters, make sure you get your lap counter’s attention and say your name. Lap counters are often trying valiantly to count several athletes at once and it’s not easy. Give them a wave and call them by name, then say yours – that’s how you make sure all their laps are counted. Lap counting errors are not correctable after the fact.
At the end of the run, you’ll get warnings with around two minutes to go. You’ll get half points if you complete half a lap, no now’s the time to check your pace so you score maximum points – ideally crossing the lap or half-lap points just before the clock runs out.

Relays
Your team captain registers your team name and chooses a wave for your team. Team members must register, choosing the team and “relay team member” on registration.
IMPORTANT: Only one member per team choose a swim time. EVEN MORE IMPORTANT: Make sure one team member does choose a swim time!
Relay team members are welcome to be on the pool deck and the track to cheer.
You can freely pick who will do swim, bike, and run. There’s no need to register a particular member for each. You can even be a team member for more than one team, providing you’re racing at different times.

Scoring
Swim – score 20 points per 50 metres, 10 points for 25m, half lengths at end time scored at the discretion of the lap counter.
Bike – score 50 points per km.
Run – score 25 points per lap, 13 points awarded for a half lap, at the discretion of the lap counter.
Ties – Ties in total points awarded to the athlete having the faster run, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties.

Categories
The categories for the event will be U19 (19 and under), 20-29, 30-39, 40-49, 50+, Relays.

Notes

Wave and lane assignments will be on the start list made available the Friday before race weekend.
Because wave and lane assignments will not be final until registration closes the Thursday before race day, we are unable to make wave or lane assignment changes.
Wave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.
Additional waves will be opened if existing waves are filled.
Please note that wave start times are actual gun times – please be on deck well in advance of your wave start time.
Race emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.

Ontario Indoor Triathlon - Race # 3 - April 12
2025-04-12 15:00 - 17:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Indoor triathlons are a great way to try the sport of triathlon in a safe, fun, welcoming way. The swim is in a pool, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit, goggles, t-shirt and running shoes.
The indoor race format is simple: swim as many laps as possible in 15 minutes, ride as many kilometres as possible in 15 minutes, and run as many laps around the track as possible in 15 minutes. The farther you go, the more points you score.
Participants have the option to choose their start time, subject to availability. Registration is open to anyone 12 years of age and up.

Series Standings
Once compiled, series standings will be posted here.

Join us by registering here! Triathlon Ontario members get a discount, but everyone is welcome!
Athletes can race on their own at 12, and as part of a relay at 10. Like most sports, that means the athlete’s age as of December 31. (So if you’re 11 but you’ll be 12 before December 31, you are good to race on your own.)

Parking & Directions
The Toronto Pan Am Sports Centre located at 875 Morningside Ave, Toronto, ON M1C 0C7, just south of the 401.
Parking is available on both sides of the building for free for 2 hours or $3 for all day. More info: tpasc.ca/facility/location
Check In
When entering the building head towards the south end, near the Tim Horton’s and front desk. There will be a check in table. You can then head down stairs to the change rooms and then on deck.
There will be plenty of water available but if you require food, snacks or other nutrition, please make your own arrangements.
Volunteer
If you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you.
Volunteers can register simply by sending an email to technical@triathlonontario.com.
Race Format
The race consists of a 15-minute lap swim, a 15-minute stationary bike, and a 15-minute track run.

Swim Format

The swim is located in the dive tank end of the pool. There will be a maximum of two swimmers per lane. Swim caps are not required to be worn for this event.
A lap counter that will record the number of laps for the 15 minutes.
Once finished, athletes will have a 10-minute transition time to get out of the water, towel off, put on shoes and cycling/running clothing and move to the track.
Bike Format

Spin bikes are located next to the track.
Getting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. The starter will start on time so please be quick and efficient. The spin bikes do have SPD clips so if you have that type of cycling shoe, you are more than welcome to use them.
Points will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated, so be sure to balance the tension for the most efficient pedaling.
Once the timer says stop, please stop pedaling as best you can in a safe manner. Once time is up, a volunteer will record your distance traveled.
You will then have a 10-minute transition time to move to the other side of the run track.

Run Format

The run takes place on the indoor track. There will be a maximum of 8 people in a heat.
The run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside.

Relays
Your team captain registers your team name, pays the registration, and chooses a wave for your team. Team members must register, but the only cost is to register the team.
Relay team members are welcome to be on the pool deck and the track to cheer.
Scoring
Swim – score 20 points per 50 meters, 10 points for 25m, half lengths at end time scored at the discretion of the lap counter.
Bike – score 50 points per km.
Run – score 25 points per lap, 13 points awarded for a half lap, at the discretion of the lap counter.
Ties – Ties in total points awarded to the athlete having the faster run, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties.
Categories
The categories for the event will be U19 (19 and under), 20-29, 30-39, 40-49, 50+, Relays.
Notes

Wave and lane assignments will be on the start list made available the Friday before race weekend.
Because wave and lane assignments will not be final until registration closes the Thursday before race day, we are unable to make wave or lane assignment changes.
Wave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.
Additional waves will be opened if existing waves are filled.
Please note that wave start times are actual gun times – please be on deck well in advance of your wave start time.
Race emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.

Ontario Indoor Triathlon - Race # 4 - May 4
2025-05-04 14:00 - 16:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Indoor triathlons are a great way to try the sport of triathlon in a safe, fun, welcoming way. The swim is in a pool, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit, goggles, t-shirt and running shoes.
The indoor race format is simple: swim as many laps as possible in 15 minutes, ride as many kilometers as possible in 15 minutes, and run as many laps around the track as possible in 15 minutes. The farther you go, the more points you score.
Participants have the option to choose their start time, subject to availability. Registration is open to anyone 12 years of age and up.

Series Standings
Once compiled, series standings will be posted here.

Join us by registering here! Triathlon Ontario members get a discount, but everyone is welcome!
Athletes can race on their own at 12, and as part of a relay at 10. Like most sports, that means the athlete’s age as of December 31. (So if you’re 11 but you’ll be 12 before December 31, you are good to race on your own.)

Parking & Directions
The Toronto Pan Am Sports Centre located at 875 Morningside Ave, Toronto, ON M1C 0C7, just south of the 401.
Parking is available on both sides of the building for free for 2 hours or $3 for all day. More info: tpasc.ca/facility/location
Check In
When entering the building head towards the south end, near the Tim Horton’s and front desk. There will be a check in table. You can then head down stairs to the change rooms and then on deck.
There will be plenty of water available but if you require food, snacks or other nutrition, please make your own arrangements.
Volunteer
If you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you.
Volunteers can register simply by sending an email to technical@triathlonontario.com.
Race Format
The race consists of a 15-minute lap swim, a 15-minute stationary bike, and a 15-minute track run.

Swim Format

The swim is located in the dive tank end of the pool. There will be a maximum of two swimmers per lane. Swim caps are not required to be worn for this event.
A lap counter that will record the number of laps for the 15 minutes.
Once finished, athletes will have a 10-minute transition time to get out of the water, towel off, put on shoes and cycling/running clothing and move to the track.
Bike Format

Spin bikes are located next to the track.
Getting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. The starter will start on time so please be quick and efficient. The spin bikes do have SPD clips so if you have that type of cycling shoe, you are more than welcome to use them.
Points will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated, so be sure to balance the tension for the most efficient pedaling.
Once the timer says stop, please stop pedaling as best you can in a safe manner. Once time is up, a volunteer will record your distance traveled.
You will then have a 10-minute transition time to move to the other side of the run track.

Run Format

The run takes place on the indoor track. There will be a maximum of 8 people in a heat.
The run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside.

Relays
Your team captain registers your team name, pays the registration, and chooses a wave for your team. Team members must register, but the only cost is to register the team.
Relay team members are welcome to be on the pool deck and the track to cheer.
Scoring
Swim – score 20 points per 50 meters, 10 points for 25m, half lengths at end time scored at the discretion of the lap counter.
Bike – score 50 points per km.
Run – score 25 points per lap, 13 points awarded for a half lap, at the discretion of the lap counter.
Ties – Ties in total points awarded to the athlete having the faster run, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties.
Categories
The categories for the event will be U19 (19 and under), 20-29, 30-39, 40-49, 50+, Relays.
Notes

Wave and lane assignments will be on the start list made available the Friday before race weekend.
Because wave and lane assignments will not be final until registration closes the Thursday before race day, we are unable to make wave or lane assignment changes.
Wave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.
Additional waves will be opened if existing waves are filled.
Please note that wave start times are actual gun times – please be on deck well in advance of your wave start time.
Race emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.

County Kids of Steel Triathlon
2025-06-08 08:00 - 13:30 | PRINCE EDWARD FITNESS & AQUATIC CENTRE, 13263B Loyalist Parkway, Picton, Ontario, K0K 2T0, Canada
County Kids of Steel is a community-driven triathlon for kids aged 3-17 in Prince Edward County, dedicated to inspiring a love of active, healthy living. Our mission is to foster fitness, perseverance, and fun through sports, while promoting safety, healthy development and local family engagement. By creating an inclusive and supportive environment, we empower kids to challenge themselves, build lifelong wellness habits, and foster stronger community connections.

REGISTER

The TriMuskokan Short Course Triathlon, Duathlon and Try-a-Tri
2025-06-22 07:30 - 12:00 | Canada Summit Centre, 20 Park Drive, Huntsville, Ontario, P1H 1P5, Canada
We are sold out!

Whether you are a first timer or a seasoned triathlete, come take part in the TriMuskokan. This grassroots homegrown event is an incredible community event that focuses on a great experience for everyone!
Whether this is your first triathlon or you are an experienced athlete, The TriMuskokan has something for everyone.
If you have never done a triathlon or a duathlon before, or are just starting out, a nice way to try out an event is through a relay. These are fun ways to be active with a group of friends…pit one team against another for bragging rights, or for who has to cook the celebratory dinner!
If you don’t like swimming, try the duathlon. If running is not your thing, try the swim/bike event!
The TriMuskokan offers the best of grassroots racing in a professionally run event.

North Bay Triathlon
2025-06-28 08:00 - 2025-06-29 13:00 | North Bay Canoe Club/Olmsted Beach, 60Lakeside Drive, North Bay, Ontario, P1A 3V4, Canada
The North Bay Triathlon started after the Schmidt family athletes attended a triathlon in Ottawa in the early 90’s and came back to North Bay saying “We should do that here “. Arne and Judy Schmidt along with the support of the North Bay Rotary Club made it happen and the first one sold out months ahead with about 75 participants. The organization of it eventually switched to the Kiwanis Club, especially its triathlon members.
This weekend is a true, all-around community event which shows off North Bay’s hospitality and unparalleled camaraderie. The support of local partners and the City of North Bay is second to none. All three of our triathlon events meet the highest standard and are sanctioned by Triathlon Ontario.
All three events are based at the North Bay Canoe Club/Olmsted Beach at the head of Trout Lake on Lakeside Drive, in North Bay, Ontario.
We welcome you!

Kids in Triathlon - Oakville
2025-06-29 08:00 - 12:00 | Queen Elizabeth Community & Cultural Centre, 2302 Bridge Road, Oakville, Ontario, L6L 3L5, Canada
Welcome to the Kids In Triathlon (KITCan) Series!
The KITCan Series is a non-competitive race series for kids aged 3-11, providing a supportive, family-friendly environment that celebrates individual achievement through triathlon – motivating kids to get fit, have fun and gain confidence.
Triathlon Ontario is a non-profit organization and the governing body of the sport in the province, whose mission is to grow and develop the sport in a fun, safe, and fair way.
By racing with us you are not only going to have a wonderful, family-friendly experience but you will also be helping to develop the sport as every dollar gets reinvested back into the sport.
When you race the KITCan Series, you become a Kit Kid!

Just some of the reasons why you should take part in the KITCan Series:

Participation-based, family-friendly fun events for kids ages 3-11
Unique interactive Family Fun Zone to play in throughout the day free of charge
All professional race photos are downloadable and complimentary on behalf of Triathlon Ontario
Discounts available for multiple race registrations, family and Triathlon Ontario members
Everyone receives a t-shirt, finisher’s medal and a race kit full of goodies!

KITCan Series Event Schedule

Location
Date

Oakville
June 29

Mississauga
July 13

Milton
August 3

Oakville Distance Chart

Age Category
Born In
Bib Colour
Swim*
Bike*
Run*

3 – 5
2020, 2021, 2022
Blue
1 width
400 m
100 m

6 – 7
2018, 2019
Red
25 m
760m
500 m

8 – 9
2016, 2017
Yellow
75 m
2.8 km
950 m

* Due to a small course, no 10-11 age group is available at Oakville
* Distances will vary slightly at each race
* Race age is as of December 31, race year

Petawawa KOS Triathlon
2025-07-06 08:00 - 12:30 | Dundonald Hall Fitness Sports & Aquatic Centre, 57 Festubert Bld,, Petawawa, Ontario, K8H 2X3, Canada
Race Information:
Date: July 6th, 2025 (Sunday)
Time: 8:45 am – Heats commence at 8:45 am and run throughout the morning. Start times will be confirmed at the pre-event meeting.
Entry Fee: $40.00*
This includes the $6 fee for a one-day membership with Triathlon Ontario (see Note 1 below). If you are already a Triathlon Ontario member, the fee is $34 (you will need to provide your Triathlon Ontario membership number on the registration form and present your membership card when you pick up your race kit)
Duathlon $10.00 Entry fee ~no t-shirt for duathlon but one may be purchased
Entry Fee Includes:
*T-shirt
*Participation medal
*Post race refreshments
*Fast, accurate timing and results provided by Sportstats
Race Details:
Age/Distance Categories:
Categories are based on the athletes age as of December 31st for the year the competition is held.

Stonetown Triathlon
2025-07-06 08:00 - 14:30 | St. Mary’s Quarry, 425 Water Street South, St. Mary's, Ontario, N4X 1C6, Canada
You must be a 2025 Triathlon Ontario member or purchase a one-day Triathlon Ontario membership
Junior Cup – 16-19 Age Group
Youth Cup – 12-13 and 14-15 Age Group
DATE: Sunday, July 6th, 2025
LOCATION: St. Marys Quarry, 425 Water St S, St. Marys, ON N4X 1B6 (Map Here)
TIMING: Please check details for your estimated wave start times. The event goes from 8:00-2:30 pm. You only need to be there during your race time.
Entry Fee: $65 – $85 Register Now!

Price

Junior Cup Triathlon 16-19 Draft Legal
$85.00

Youth Cup Triathlon 14-15 Draft Legal
$85.00

Youth Cup Triathlon 12-13 Non Drafting
$80.00

14-16 Triathlon Non Drafting
$75.00

12-13 Triathlon Non Drafting
$70.00

10-11 Triathlon Non Drafting
$65.00

8-9 Triathlon Non Drafting
$65.00

Multisport Canada Bracebridge Triathlon
2025-07-12 - 2025-07-13 | Annie Williams Park, 50 Santa's Village Road, Bracebridge, Ontario, Canada
A full weekend of events in the heart of cottage country, something for everyone no matter if you’re a beginner or experienced athlete. Events ranging from sprint triathlon/duathlon, give-it-a-tri and Olympic triathlon/duathlon, international duathlon and international duathlon relay gives everyone an opportunity to participate.
2026 Age Group Qualifier – Sprint Duathlon (1 spot per 5 year age group per gender)
Race Information
Saturday, July 12, 2025
Olympic Distance Triathlon, Olympic Swim – Bike, and International Distance Duathlon and Relays
Sunday, July 13, 2025
Sprint Triathlon and Sprint Duathlon and Relays
Give-It-A-Tri, Give-It-A-Tri Swim Bike and Give-It-A-Try Relay
Provincial Championships – Sprint Duathlon

Pure Kids Triathlon Series - Adventure Bay
2025-07-13 08:30 - 13:00 | WFCU Centre, 8787 McHugh Street, Windsor, Ontario, N8S 0A1, Canada
Join us this summer for the Pure Kids Triathlon Series – Adventure Bay in the greater Windsor-Essex region that gets kids ages 3-15 actively engaged in sport!
Proceeds from the events go to support KidSport to get more kids involved in activities year-round.

XTERRA Conquer the Crater
2025-07-19 06:30 - 2025-07-20 14:00 | Kivi Park, 4472 Long Lake Rd, Sudbury, Ontario, P3G 1K4, Canada
Element Racing has a long history of developing and providing fun, unique, and world-class events for over 15 years, and their partnership with XTERRA: Conquer the Crater is a testament to this experience. The athletic goal instilled by this partnership has always been to provide a world-class event that will challenge athletes of all levels, but be fun, scenic, and in today’s new reality, SAFE!!
This year’s XTERRA: Conquer the Crater Off-road Triathlon, JULY 19 – 20, 2025.
Given the unique setting of Kivi Park with two distinct transition zones, the race has a natural tendency to ensure social distancing, and based on volume we will determine appropriate wave starts closer to the event date. This year we have also implemented a participant-triggered pricing structure, with an increase every 50 registered athletes; so make sure to get in early to take advantage of the best prices of the year.

Bluewater Triathlon and Duathlon
2025-07-19 07:30 - 12:30 | Brights Grove Public School, 2612 Hamilton Road, Brights Grove, Ontario, N0N 1C0, Canada
Details

Race Kit Pickup

Friday July 18 from 5:00 p.m. – 7:00 p.m.
At St. John in the Wilderness Anglican Church
2896 Lakeshore Road,
Brights Grove,
Saturday July 19 (Race morning) starting at 6:00 a.m.
Brights Grove Public School
2612 Hamilton Road
Brights Grove

Race Times

Saturday July 19, 2025
Triathlon / Duathlon @ 8:00 A.M.

Contact Information

For more information please contact Haley Walker

Email: haleywalker91@gmail.com

Copper Town Triathlon
2025-07-20 08:00 - 12:00 | Bruce Mines, Hwy 17, Bruce Mines, Ontario, P0R 1C0, Canada
Welcome to the 3rd Annual Copper Town Triathlon! Many people choose to travel around the province and even the country to race in these types of events. This year it will be close to home with the 2nd annual Copper Town Triathlon being held in Bruce Mines, Ontario just a 45 minute drive from Sault Ste. Mare, Ontario.

The race features a beautiful course. The swim will start from the Bruce Mines Marina in the crisp clear waters of Bruce Bay on the shores of Lake Huron. It will then transition to the bike that will be a looped course down the tree lined roads of Copper Bay Road and finish with a scenic paved out and back run with a
Race Day Schedule
645am -730am – Registration and Packet Pickup
645am – Chip pick up and body marking open
7am – Transition opens
8 am – Transition closes
805am – Pre-race briefing
1030am – Awards
Few hills to challenge athletes on Taylor Street.

Kids in Triathlon - Milton
2025-08-03 08:00 - 12:00 | Milton Sport Centre, 605 Santa Maria Blvd, Milton, Ontario, L9T 6J5, Canada
Welcome to the Kids In Triathlon (KITCan) Series!
The KITCan Series is a non-competitive race series for kids aged 3-11, providing a supportive, family-friendly environment that celebrates individual achievement through triathlon – motivating kids to get fit, have fun and gain confidence.
Triathlon Ontario is a non-profit organization and the governing body of the sport in the province, whose mission is to grow and develop the sport in a fun, safe, and fair way.
By racing with us you are not only going to have a wonderful, family-friendly experience but you will also be helping to develop the sport as every dollar gets reinvested back into the sport.
When you race the KITCan Series, you become a Kit Kid!

Just some of the reasons why you should take part in the KITCan Series:

Participation-based, family-friendly fun events for kids ages 3-11
Unique interactive Family Fun Zone to play in throughout the day
Only sanctioned kids series in Ontario
Discounts for multiple race registrations, family and Triathlon Ontario members
Everyone receives a t-shirt, finisher’s medal and more!

KITCan Series Event Schedule

Location
Date

Oakville
June 29

Mississauga
July 13

Milton
August 3

Milton Distance Chart

Age Category
Born In
Bib Colour
Swim*
Bike*
Run*

3 – 5
2020, 2021, 2022
Blue
1 width
300 m
100 m

6 – 7
2018, 2019
Red
25 m
1 km
500 m

8 – 9
2016, 2017
Yellow
75 m
1.5 km
1 km

10 – 11
2014, 2015
Green
100 m
3 km
1.5 km

* Due to a small race course at Oakville, the 10-11 age group is only available at Mississauga and Milton
* Distances will vary slightly at each race
* Race age is as of December 31, race year

XTERRA Sleeping Giant
2025-08-10 06:30 - 14:00 | Boulevard Lake, 400 Lyon Road, Thunder Bay, Ontario, P7B 6B7
At the head of Lake Superior, in Ontario’s northwest the City of Thunder Bay has a wealth of outdoor adventure opportunities. Taking advantage of purpose-built mountain bike and recreation trails built over unique mesa rock formations cover in Boreal forest. Don’t miss this chance to enjoy what northwest Ontario has to offer.
1 qualifying spots for ITU Cross Triathlon World Championships per age group available.

Tri Kids Triathlon Race Series Presented by Pure Flavour - Port Colborne
2025-08-17 08:00 - 16:30 | Vale Health & Wellness Centre, 550 Elizabeth Street, Port Colborne, Ontario, L3K 5W3, Canada
The TRi KiDS Triathlon Series offers safe, non-competitive, confidence-building races for children and youth ages 3 to 15. TRi KiDS events combine three sports kids love: swimming, biking and running. We celebrate participation with the goal of encouraging a positive, healthy attitude towards physical activity and instilling self-confidence. The achievement of each athlete is recognized…and not just at the finish line!

Kids In Triathlon - Mississauga
2025-08-24 08:00 - 12:00 | Huron Park Recreation Centre and Park, 830 Paisley Blvd. West, Mississauga, Ontario, L5C 3P5, Canada
RACE DAY CHANGED TO SUNDAY, AUGUST 24, 2025

Welcome to the Kids In Triathlon (KITCan) Series!
The KITCan Series is a non-competitive race series for kids aged 3-11, providing a supportive, family-friendly environment that celebrates individual achievement through triathlon – motivating kids to get fit, have fun and gain confidence.
Triathlon Ontario is a non-profit organization and the governing body of the sport in the province, whose mission is to grow and develop the sport in a fun, safe, and fair way.
By racing with us you are not only going to have a wonderful, family-friendly experience but you will also be helping to develop the sport as every dollar gets reinvested back into the sport.
When you race the KITCan Series, you become a Kit Kid!

Just some of the reasons why you should take part in the KITCan Series:

Participation-based, family-friendly fun events for kids ages 3-11
Unique interactive Family Fun Zone to play in throughout the day free of charge
All professional race photos are downloadable and complimentary on behalf of Triathlon Ontario
Discounts available for multiple race registrations, family, and Triathlon Ontario members
Everyone receives a t-shirt, finisher’s medal, and a race kit full of goodies!

KITCan Series Event Schedule

Location
Date

Oakville
June 29

Mississauga
August 24

Milton
August 3

Please note that due to construction making the venue unavailable on July 13, the date for the Mississauga event has been changed to Sunday August 24. We will be contacting all registrants about this change.

Mississauga Distance Chart

Age Category
Born In
Bib Colour
Swim*
Bike*
Run*

3 – 5
2020, 2021, 2022
Blue
1 width
425 m
150 m

6 – 7
2018, 2019
Red
25 m
650 m
500 m

8 – 9
2016, 2017
Yellow
75 m
1 km
1 km

10 – 11
2014, 2015
Green
100 m
2 km
1.5 km

* Due to a small race course at Oakville, the 10-11 age group is only available at Mississauga and Milton
* Distances will vary slightly at each race
* Race age is as of December 31, race year

Triathlon Ontario Draft Legal Provincial Championships
2025-08-30 07:00 - 13:00 | Welland International Flatwater Centre, 16 Townline Tunnel Rd., Welland, Ontario, L3C 2T4, Canada
Triathlon Ontario’s signature event, the 2026 Provincial Championships will be held on September 5th once again at the International Flatwater Centre in Welland.
The format for the races are Super Sprints. There is both a strategic and logistic reason for this versus Sprint or other distances. From a strategic perspective, short fast racing promotes the development of tactics, fast transitions, speed and recovery (for those doing two heats). These are areas that both Triathlon Ontario and Triathlon Canada have identified as gaps in development in our national talent pool. From a logistic point of view, having a shorter course allows for a smaller foot print, allowing for an excellent spectator experience, and providing an opportunity for relays, which we are the only event in the province to provide. Being the only event offer relays provides the following opportunity to a wide demographic: World Qualifier for Age Groupers, promotes inclusion and friendly competition among clubs, provides opportunities for development pathway athletes to prepare for Mixed Team Relays events, which are increasing in number at the World Triathlon level and has been an increasing focus of Triathlon Canada.
Returning this year is the only Mixed Team Relay competition in Ontario. There are multiple options for athletes to compete in for the “MTR”. Under the Provincial Club Championship Mixed Relay, athletes from the same sanctioned club can form a team in the following categories: Youth & Junior (14-19), Junior & U23 (16-23), U23 & Elite (23+), Age Group (16+). For those Age Groupers looking to compete in the Mixed Team Relay World Championships, club or non-club athletes within the same 10-year age group can form a team and compete in the World Qualifier.
The Championships offer multiple exciting racing opportunities in a draft legal Super Sprint format.

Elite/U23 Cup Series Finale & Provincial Championships
Junior Cup Series Finale & Provincial Championships
Youth Cup (14-15) Series Finale, Provincial Championships and Ontario Summer Games Qualifier
Age Group Super Sprint Provincial Championships
Mixed Team Relay Provincial Club Championships
Age Group Mixed Team Relay World Qualifier

Informal Course Familiarization – Friday, September 4th (anytime)
Race Kit Pick-up – Friday, September 4th 5pm
Pre-race Meeting – Friday, September 4th 6pm
Transition Opening – Saturday, September 5th 6am

Murphy's Mission
2025-11-08 09:00 - 12:00 | Christie Lake Conservation Area, Dundas, Ontario, L9H 5E1, Canada
Join us on November 8, 2025, at Christie Lake Conservation Area for a fun and inclusive run with options for everyone! Choose between a Canicross (run with your dog) or a Human-Only run. Distances include 5K and 10K—the 10K will complete the approximately 5km loop twice. There’s also a walk-with-dog option for a more relaxed pace. The course features grass, gravel, flat and rolling hills, on double-track terrain, making it suitable for all experience levels.

REGISTER

Tri Kids Triathlon Race Series Presented by Pure Flavour - London
2026-05-24 08:30 - 16:30 | Carling Heights Optimists Community Centre, 656 Elizabeth Street, London, Ontario, N5Y 6L3, Canada

Tri Kids Triathlon Race Series Presented by Pure Flavour - Burlington
2026-06-07 08:00 - 16:30 | Nelson Park and Outdoor Pool, 4235 New Street, Burlington, Ontario, L7R 3Z6, Canada
