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X-WR-CALNAME:Triathlon Ontario
X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART;TZID=America/Toronto:20231125T113000
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SUMMARY:Triathlon Ontario Training Day
DESCRIPTION:Date: Saturday\, November 25th\n\n\nProject Sport Initiative\nUnder the leadership and guidance of Provincial Development Coach\, Greg Kealey\, Triathlon Ontario was one of only two sports out of 22 applications\, to be selected to partner with the Canadian Sport Institute Ontario through its Project Sport Initiative. The funding initiative focuses on partnering with provincial sports to deliver best-in-class sport science\, sport medicine\, and pathway support for Olympic and Paralympic partners.  Throughout the 2023-24 season a number of sport science opportunities will be available for Ontario athletes through camps and training days\, who are looking to enhance their training environments and programs.\n\nSchedule and Objectives\n\n\nSwim Session: 11:30am-1:00pm\n\n\nIncorporating a 2 beat kick to improve catch and rotation and rhythm\nCore engagement and streamlined body position using monofins\nLonger aerobic strength sets\n\nTrack Session: 1:30pm-2:15pm \n\nSpeed development (sprinting)\nTechnical exercises (posture\, positioning\, placement)\nAgility and foot speed\n\nCSIO Seminar: 2:30pm- 4:00pm \n\nTraining load stress and recovery\nEnergy systems and adaptation\n\nREGISTER
URL:https://www.triathlonontario.com/event/triathlon-ontario-training-day
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Clinics,Training
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/logo-triathlon-ontario.png
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
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