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X-WR-CALNAME:Triathlon Ontario
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X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART;TZID=America/Toronto:20250410T180000
DTEND;TZID=America/Toronto:20250410T190000
DTSTAMP:20260516T202938
CREATED:20241212T161810Z
LAST-MODIFIED:20241212T161810Z
UID:21690-1744308000-1744311600@www.triathlonontario.com
SUMMARY:Provincial Development Program Seminar Series
DESCRIPTION:Provincial Development Program Seminar Series 24/25\n\nNovember 21 2024 – April 30 2025\n\n\nAs part of Triathlon Ontario’s Provincial Development Program a series of free online seminars is being offered to all of the province’s developmental athletes and coaches.  \nParticipants only need to register once and then Triathlon Ontario will create an email database of interested athletes and coaches\, sending the information for each seminar. \nSeminar Schedule: \nNovember 21st – Nutrition Seminar “Fueling Your Performance”\nDecember 19th – Exercise Physiology Seminar “Training Intensities and Adaptation\nJanuary 23rd –  Nutrition Seminar “Energy Availability: Assessing Needs and Intake in Performance Athletes”\nFebruary 20th – Exercise Physiology Seminar “Strength Training for Triathletes”\nMarch 20th – Nutrition Seminar “The Importance of Protein\, Hydration and Recovery Nutrition for Endurance Athletes\, and Intra Workout/Race Day Tips”\nApril 10th – Online Exercise Physiology Seminar  – TBD\nThe seminars will be feature experts in their respective fields. \n\n\nREGISTER
URL:https://www.triathlonontario.com/event/provincial-development-program-seminar-series-11
LOCATION:Online
CATEGORIES:Clinics,Youth
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DTSTART;TZID=America/Toronto:20250412T113000
DTEND;TZID=America/Toronto:20250412T173000
DTSTAMP:20260516T202938
CREATED:20240620T134827Z
LAST-MODIFIED:20250305T192545Z
UID:21065-1744457400-1744479000@www.triathlonontario.com
SUMMARY:Paratriathlon Training Day April 12
DESCRIPTION:Triathlon Ontario and Ontario’s only sanctioned club focused on Paratriathlon\, Paratriathlon Ontario\, have partnered to offer two Provincial Paratriathlon Training Days in April and May. \nThere will be separate registrations for each day.  \nThe event is free but each participant must be a Triathlon Ontario member and register. Participants received a $10 discount off Triathlon Ontario membership if they become members of the Paratriathlon Ontario club. \nTime: 11:30 AM-5:30 PM (Please arrive by 10:00 AM) \nLocation:  Toronto Pan Am Sports Centre \nPlease click on the following links for registration and additional information.\n\nApril 12 Training Day Registration Form\nMay 3 Training Day Registration Form
URL:https://www.triathlonontario.com/event/paratriathlon-training-day-july-20-2024
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Adult,Clinics,Youth
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ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
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DTSTART;TZID=America/Toronto:20250412T150000
DTEND;TZID=America/Toronto:20250412T170000
DTSTAMP:20260516T202938
CREATED:20250225T153925Z
LAST-MODIFIED:20250303T153129Z
UID:22181-1744470000-1744477200@www.triathlonontario.com
SUMMARY:Ontario Indoor Triathlon - Race # 3 - April 12
DESCRIPTION:Indoor triathlons are a great way to try the sport of triathlon in a safe\, fun\, welcoming way. The swim is in a pool\, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive – all you need to race is a swimsuit\, goggles\, t-shirt and running shoes. \nThe indoor race format is simple: swim as many laps as possible in 15 minutes\, ride as many kilometres as possible in 15 minutes\, and run as many laps around the track as possible in 15 minutes. The farther you go\, the more points you score. \nParticipants have the option to choose their start time\, subject to availability. Registration is open to anyone 12 years of age and up. \n  \n\nSeries Standings\nOnce compiled\, series standings will be posted here. \n  \nJoin us by registering here! Triathlon Ontario members get a discount\, but everyone is welcome! \nAthletes can race on their own at 12\, and as part of a relay at 10. Like most sports\, that means the athlete’s age as of December 31. (So if you’re 11 but you’ll be 12 before December 31\, you are good to race on your own.) \n  \n  \n \n  \n  \nParking & Directions\nThe Toronto Pan Am Sports Centre located at 875 Morningside Ave\, Toronto\, ON M1C 0C7\, just south of the 401. \nParking is available on both sides of the building for free for 2 hours or $3 for all day. More info: tpasc.ca/facility/location \nCheck In\nWhen entering the building head towards the south end\, near the Tim Horton’s and front desk. There will be a check in table.  You can then head down stairs to the change rooms and then on deck. \nThere will be plenty of water available but if you require food\, snacks or other nutrition\, please make your own arrangements. \nVolunteer\nIf you would like to volunteer for a couple of hours we always need lap counters and cheering support crew and would love to have you. \nVolunteers can register simply by sending an email to technical@triathlonontario.com. \nRace Format\nThe race consists of a 15-minute lap swim\, a 15-minute stationary bike\, and a 15-minute track run. \n  \nSwim Format\n \nThe swim is located in the dive tank end of the pool. There will be a maximum of two swimmers per lane. Swim caps are not required to be worn for this event. \nA lap counter that will record the number of laps for the 15 minutes. \nOnce finished\, athletes will have a 10-minute transition time to get out of the water\, towel off\, put on shoes and cycling/running clothing and move to the track. \nBike Format\n \nSpin bikes are located next to the track. \nGetting yourself on a spin bike and getting the proper set up is included in the 10-minute transition time from the pool. The starter will start on time so please be quick and efficient. The spin bikes do have SPD clips so if you have that type of cycling shoe\, you are more than welcome to use them. \nPoints will be awarded based on the distance traveled in 15 minutes. You may set the tension of the spin bike to whatever you feel most comfortable. The bikes do increase the distance based on the power generated\, so be sure to balance the tension for the most efficient pedaling. \nOnce the timer says stop\, please stop pedaling as best you can in a safe manner. Once time is up\, a volunteer will record your distance traveled. \nYou will then have a 10-minute transition time to move to the other side of the run track. \n  \nRun Format\n \nThe run takes place on the indoor track. There will be a maximum of 8 people in a heat. \nThe run starts in a bunch but will soon spread out. Please run on the inside lane and pass to the outside. \n  \nRelays\nYour team captain registers your team name\, pays the registration\, and chooses a wave for your team. Team members must register\, but the only cost is to register the team. \nRelay team members are welcome to be on the pool deck and the track to cheer. \nScoring\nSwim – score 20 points per 50 meters\, 10 points for 25m\, half lengths at end time scored at the discretion of the lap counter. \nBike – score 50 points per km. \nRun – score 25 points per lap\, 13 points awarded for a half lap\, at the discretion of the lap counter. \nTies – Ties in total points awarded to the athlete having the faster run\, then if required the faster bike. Absolute ties (all 3 scores the same) scored as ties. \nCategories\nThe categories for the event will be U19 (19 and under)\, 20-29\, 30-39\, 40-49\, 50+\, Relays. \nNotes\n\nWave and lane assignments will be on the start list made available the Friday before race weekend.\nBecause wave and lane assignments will not be final until registration closes the Thursday before race day\, we are unable to make wave or lane assignment changes.\nWave choice is not guaranteed. Please be early and prepared to switch waves. Do not attempt to make complex plans based on being in a particular wave. We cannot guarantee that athletes will be in the same wave or adjacent lanes.\nAdditional waves will be opened if existing waves are filled.\nPlease note that wave start times are actual gun times – please be on deck well in advance of your wave start time.\nRace emails are sent using Mailchimp. Please ensure you are subscribed to emails from Triathlon Ontario.
URL:https://www.triathlonontario.com/event/ontario-indoor-triathlon-race-3-april-12
LOCATION:Toronto Pan Am Sports Centre\, Toronto Pan Am Sports Centre\, 875 Morningside Avenue\, Ontario\, M1C 0C7\, Canada
CATEGORIES:Adult,Indoor Triathlon,Races,Youth
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DTSTART;TZID=America/Toronto:20250426T120000
DTEND;TZID=America/Toronto:20250426T143000
DTSTAMP:20260516T202938
CREATED:20250403T152424Z
LAST-MODIFIED:20250403T175416Z
UID:22428-1745668800-1745677800@www.triathlonontario.com
SUMMARY:Team Atomica-Youth Triathlon & Skills Training Clinic
DESCRIPTION:There are three dates to this Clinic that run 12:00-2:15 PM\nApril 26\nMay 3\nMay 10 \nSkills Covered\nOpen Water Swimming Skills(in a controlled pool environment – Drafting\, Starts\, Sighting & Safety\nBike Skills – Balance\, Steering\, Body Position\, Pedaling\, Drafting\, Stopping and Hydration\nTransition Skills – Balance and Focus with elevated Heart Rate\, Technique\, Time Saving & Sequence Strategies\, Mount and Dismount\nRun Skills- Coordination\, Technique\, Acceleration\, Cornering and Effort Management \nThese expert led sessions will cover outdoor swimming simulations in an indoor pool\, bike handling skills\, running and transitions. Skills covered are progressive each week\, so all three dates should be attended. Ages 12 – 17 yrs welcome. The Bike Skills portion will aim to cover the skill evaluated by Triathlon Ontario when completing the Youth Draft Legal Certification
URL:https://www.triathlonontario.com/event/ta-youth-triathlon-skills-training-clinic
LOCATION:Riverdale Collegiate\, 1094 Gerrard Street East\, Toronto\, Ontario\, M4M 2A1\, Canada
CATEGORIES:Clinics,Youth
ORGANIZER;CN="Team Atomica":MAILTO:admin@teamatomica.com
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