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X-ORIGINAL-URL:https://www.triathlonontario.com
X-WR-CALDESC:Events for Triathlon Ontario
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DTSTART;TZID=America/Toronto:20260816T080000
DTEND;TZID=America/Toronto:20260816T170000
DTSTAMP:20260224T190855Z
CREATED:20250318T180626Z
LAST-MODIFIED:20260224T190855Z
UID:22295-1786867200-1786899600@www.triathlonontario.com
SUMMARY:Red Shoes Triathlon
DESCRIPTION:Junior Cup Series – 16-19 Age Group\nYouth Cup Series – 12-13 and 14-15 Age Group\n\nRegistration Options & Pricing\n\n\n\nJunior Elite U23 Draft Legal $80 500m\, 20km\, 5km \nU14/15 Draft Legal $80 400m\, 15km\, 3km \nU12/13 Non Draft Legal $60 300m\, 10km\, 2km \nSprint Non Draft Legal 14+ $80 400m\, 15km\, 4km \nTry-a-Tri Non Draft Legal 12+ $60 200m\, 5km\, 2km \n\n  \n\n\n\n\n\nCompetitive triathletes age 12 or older\, please select your age category of 12/13 non-draft\, 14/15 draft legal\, or U23 Elite draft legal. \nRecreational triathletes\, please select Sprint non-draft or Try-a-Tri.  You are also given the option of competing as a team for the Sprint non-draft or Try-a-Tri. \nAll triathletes will start with a Riverside Park pool swim\, transition to looped cycling through closed paved roads through residential Kemptville and finish with a run on the gravel/dirt Riverside Park trail. \nSpectators are able to watch the entire swim\, run and Tzone portions and the triathletes at each 5km interval from the Riverside Park location.  Free parking is also available at the neighboring high school. \nTiming being done by Somersault.
URL:https://www.triathlonontario.com/event/red-shoes-triathlon
LOCATION:Kemptville Pool\, 29 Reuben Crescent\, Kemptville\, Ontario\, K0G 1J0\, Canada
CATEGORIES:Adult,Races,Triathlon,Youth
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DTSTART;VALUE=DATE:20260912
DTEND;VALUE=DATE:20260914
DTSTAMP:20260224T200647Z
CREATED:20171128T195941Z
LAST-MODIFIED:20260224T200647Z
UID:7272-1789171200-1789343999@www.triathlonontario.com
SUMMARY:Multisport Canada Lakeside Triathlon - KOS®
DESCRIPTION:Multisport Canada covers it all on this late summer weekend. Events ranging from youth all the way to an Olympic distance triathlon and international duathlon. The whole family can race this weekend! \n\n2026 Age Group Qualifier Standard Duathlon (1 spot per age group per gender)\n\nYouth Cup Series – 12-13 Age Group\n\n\nRace Information\nSaturday: September 12\, 2026 \nSprint Triathlon\, Duathlon\, Sprint Swim/Bike\, Sprint Duathlon Relay & Sprint Triathlon Relay \nKOS Youth races: Ages 3-5\, 6-7\, 8-9\, 10-11\, 12-13\, and 14-15 \nSunday: September 13\, 2026 \nOlympic Distance Triathlon\, Olympic Swim/Bike\, Olympic Distance Triathlon Relay\, International Distance Duathlon and International Distance Duathlon Relay \nGive-It-A-Tri Triathlon\, Give-It-A-Tri Swim/Bike\, Give-It-A-Tri Relay \n 
URL:https://www.triathlonontario.com/event/lakeside-triathlon-kos
LOCATION:Lakeside Resort\, 256440 Sunova Crescent\, Lakeside\, Ontario\, N0M 2G0\, Canada
CATEGORIES:Adult,Aquathlon,Duathlon,Races,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonontario.com/wp-content/uploads/2017/05/Lakeside.jpg
ORGANIZER;CN="Multisport Canada Inc.":MAILTO:info@multisportcanada.com
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DTSTART;TZID=America/Toronto:20261003T080000
DTEND;TZID=America/Toronto:20261004T160000
DTSTAMP:20260914T164147Z
CREATED:20260914T164022Z
LAST-MODIFIED:20260914T164147Z
UID:24683-1791014400-1791129600@www.triathlonontario.com
SUMMARY:NCCP Youth Triathlon Coach Course - Thunder Bay
DESCRIPTION:Triathlon Ontario Is hosting this NCCP Youth Triathlon Coach course in Thunder Bay\, Ontario\, on October 3-4\, 2026. \nThis course is delivered in a two-day\, in-person format\, with coaches learning to coach kids and youth in triathlon\, then delivering practices using the skills learned – first to fellow coaches\, then to youth athletes. \nThe course covers the modules Coaching Beginner and Age-Group Triathletes\, Coaching and Assessing Triathlon Skills\, and Coaching to Events\, in a youth context. \nThis course is open to all Triathlon Ontario members. Non-members may join Triathlon Ontario during registration. \nWe also welcome out-of-province coaches who are members of their home triathlon organization. \n\nSaturday October 3 and Sunday October 4\, 2026\n9:00am – 5:00pm \n\n\nCanada Games Complex\n420 Winnipeg Ave\,\nThunder Bay\, ON P7B 6B7 \n\n\n\n\n\n\n\n\n\n\n  \n \nNCCP Community Triathlon Coach is the starting point for triathlon coaches\, and completion is the primary requirement to run a club\, workout\, clinic\, or camp sanctioned by Triathlon Ontario. \nThere are two contexts: Adult and Youth. While each community coach course focuses on coaching either adults or youth\, both cover the essentials of safety\, ethics\, and responsible coaching\, so coaches qualified in either context may coach both adults and youth. \nThe Youth Triathlon Coaching Pathway has recently been updated\, so this is an updated course featuring new material and an updated pathway. \nThough open to all Triathlon Ontario members\, this course is one of those in the Triathlon Community Coaching Pathway. As such\, it’s particularly suited for those coaches looking to coach kids and youth. There is now a separate pathway for coaches working toward NCCP Community Youth Coach certification. \nThe outcomes of the NCCP Community Triathlon Coach program are: \n\nMake Ethical Decisions\nProvide Support to Athletes in Training\nPlan a Practice\nAnalyze Performance\nSupport the Competitive Experience\nDesign a Sport Program\n\n\n\n\nCourse Details\nSaturday October 3 and Sunday October 4\, 2026\n9:00am – 5:00pm \n\n\nCanada Games Complex\n420 Winnipeg Ave\,\nThunder Bay\, ON P7B 6B7 \n\n\n\n\n\n\nFormat: Live\, in-person. Coaches will need to bring triathlon equipment and participate in light physical activity.\n\nCourses may move a short distance by vehicle to a nearby pool venue\, due to possible construction. If this happens\, assistance will be provided for coaches who do not have a vehicle present. \nMembership: 2026 Triathlon Ontario Membership\, or home provincial membership\, is required to register for this course. Out-of-province coaches please contact Triathlon Ontario by email in order to register. \nPrerequisites: Coaches should ideally complete the following before the course begins. : \n\nCreate or ensure you can access your The Locker account at coach.ca;\nComplete the following free eLearning activities on The Locker:\nNCCP Understanding Rule of Two;\nNCCP Safesport – Direct Athlete Contact;\nNCCP Making Head Way; and\nNCCP Emergency Action Plan.\n\n\nRecommended: Coaches will need to complete the following before running sanctioned workouts\, however they can be completed after Part 2:\n\nComplete NCCP Make Ethical Decisions.\nValid Criminal Reference Check for Vulnerable Sector (VSS) or Enhanced Police Information Check (E-PIC).\n\n  \nFacilitators:  \nMichel Elibani\, Certified Learning Facilitator\nPhil Brown\, Certified Competition Coach \nCourse Length: 16 hours. \nCost: $195
URL:https://www.triathlonontario.com/event/nccp-youth-coach-thunder-bay-2026
LOCATION:Canada Games Complex\, 420 Winnipeg Ave\, Thunder Bay\, Ontario\, P7B 6B7\, Canada
CATEGORIES:Adult,Courses,NCCP,Youth
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DTSTART;TZID=America/Toronto:20261119T180000
DTEND;TZID=America/Toronto:20261119T193000
DTSTAMP:20261021T155014Z
CREATED:20261021T151552Z
LAST-MODIFIED:20261021T155014Z
UID:24756-1795111200-1795116600@www.triathlonontario.com
SUMMARY:Team Ontario - Provincial Development Program - Mental Performance Seminars
DESCRIPTION:MP Seminar Topics\n\nNovember 19 – Mastering Your Mind: Process Over Outcome \n\n\nUnderstanding the relationship between thoughts\, emotions\, and performance. \n\n\nShifting from outcome-focused thinking to process goals and controllable factors. \n\n\nDeveloping awareness of mental habits. \n\n\nDecember 17 – Performing Under Pressure: Managing Thoughts and Emotions \n\n\nManaging negative self-talk\, pressure\, and race-day nerves. \n\n\nResponding constructively to setbacks and unexpected challenges. \n\n\nDeveloping a mental reset routine to regain focus during difficult moments. \n\n\nJanuary 21 – Building Your Race-Day Mental Game \n\n\nDeveloping pre-race routines and effective mental cues. \n\n\nApplying process goals\, self-talk\, and reset strategies throughout a race. \n\n\nCreating an individualized mental performance plan for competition. \n\n\nThe overall goal is to help athletes understand their mental approach\, develop strategies for managing challenging situations\, and ultimately apply those skills in a practical race-day plan. \n The sessions are intended to be interactive\, with triathlon-specific scenarios\, group discussion\, and opportunities for athletes to practice the strategies. \nThe seminars will be feature experts in their respective fields. \nZach Copeland is a Master of Human Kinetics student specializing in Mental Performance Consulting at the University of Ottawa. A former U SPORTS football player for the uOttawa Gee-Gees and professional football player with the Hamilton Tiger-Cats\, Zach brings firsthand experience with the mental demands of high-performance sport. He works with individual athletes and teams to develop mental skills related to confidence\, focus\, emotional regulation\, resilience\, and performance under pressure. His experience includes working with athletes across football and hockey\, as well as supporting rehabilitation patients at the Children’s Hospital of Eastern Ontario (CHEO). Zach takes an athlete-centred\, evidence-informed approach to mental performance\, helping athletes reach their potential both in sport and in life. \nEd McKneelyis a career sport scientist\, having spent 35 years working in high performance sport\, delivering physiology\, strength and conditioning\, nutrition. planning and coach education services to 20 Canadian National Sport Organizations. He is the former Strength and Conditioning Lead at the Canadian Sport Institute Ontario and is a founding director of the Canadian Strength and Conditioning Association. \nEd is the author of five books\, Power Plyometrics\, The Resistance Band Workout Book\, One Hundred Strength Exercises\, Training for Rowing\, and Skillful Rowing and has contributed to several others. He has published over 150 articles on training and athlete conditioning covering topics such as strength training\, plyometrics\, making weight\, assessing fitness\, speed and power development\, planning and periodization\, and aerobic fitness. Ed has been a frequent speaker at national and international sport and coaching conferences having presented through out North America\, Europe\, and Asia. \nThis is not for Age Groupers or coaches that do not work with Youth/Junior/U23 athletes.
URL:https://www.triathlonontario.com/event/team-ontario-provincial-development-program-mental-performance-seminars
LOCATION:Zoom
CATEGORIES:Clinics,Youth
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