Triathlon Ontario's Aquathlon Provincial Championships
2025-08-21 18:30 - 21:00 (America/Toronto) | Kelso Conservation Area, 5234 Kelso Road, Milton, Ontario, L9T 2X7, Canada
Welcome to Triathlon Ontario’s Aquathlon Provincial Championships!
The Aquathlon consists of a 2.5km run, 1km swim and a 2.5km run provided the water temperature is 22 C or above and therefore, wetsuit illegal. If the water temperature is below 22 C, wetsuits are legal and the event switches to a 1km swim and a 5km run.
The Provincial Championship also offers the opportunity to qualify for next year’s Aquathlon World Age Group Championships with two spots per age group per gender available.
Everyone must be a current Triathlon Ontario member for the full Aquathlon.
Aquathlon World Championship Qualifier.
We are also offering a “Half” Aquathlon consisting of a 500m swim and 2.5km run. You do not have to be a member to participate in this event. This event is not a provincial championship.

Kids In Triathlon - Mississauga
2025-08-24 08:00 - 12:00 | Huron Park Recreation Centre and Park, 830 Paisley Blvd. West, Mississauga, Ontario, L5C 3P5, Canada
RACE DAY CHANGED TO SUNDAY, AUGUST 24, 2025

Welcome to the Kids In Triathlon (KITCan) Series!
The KITCan Series is a non-competitive race series for kids aged 3-11, providing a supportive, family-friendly environment that celebrates individual achievement through triathlon – motivating kids to get fit, have fun and gain confidence.
Triathlon Ontario is a non-profit organization and the governing body of the sport in the province, whose mission is to grow and develop the sport in a fun, safe, and fair way.
By racing with us you are not only going to have a wonderful, family-friendly experience but you will also be helping to develop the sport as every dollar gets reinvested back into the sport.
When you race the KITCan Series, you become a Kit Kid!

Just some of the reasons why you should take part in the KITCan Series:

Participation-based, family-friendly fun events for kids ages 3-11
Unique interactive Family Fun Zone to play in throughout the day free of charge
All professional race photos are downloadable and complimentary on behalf of Triathlon Ontario
Discounts available for multiple race registrations, family, and Triathlon Ontario members
Everyone receives a t-shirt, finisher’s medal, and a race kit full of goodies!

KITCan Series Event Schedule

Location
Date

Oakville
June 29

Mississauga
August 24

Milton
August 3

Please note that due to construction making the venue unavailable on July 13, the date for the Mississauga event has been changed to Sunday August 24. We will be contacting all registrants about this change.

Mississauga Distance Chart

Age Category
Born In
Bib Colour
Swim*
Bike*
Run*

3 – 5
2020, 2021, 2022
Blue
1 width
425 m
150 m

6 – 7
2018, 2019
Red
25 m
650 m
500 m

8 – 9
2016, 2017
Yellow
75 m
1 km
1 km

10 – 11
2014, 2015
Green
100 m
2 km
1.5 km

* Due to a small race course at Oakville, the 10-11 age group is only available at Mississauga and Milton
* Distances will vary slightly at each race
* Race age is as of December 31, race year

Triathlon Ontario Draft Legal Provincial Championships
2025-08-30 07:00 - 13:00 | Welland International Flatwater Centre, 16 Townline Tunnel Rd., Welland, Ontario, L3C 2T4, Canada
Triathlon Ontario’s signature event, the 2025 Provincial Championships will be held on August 30th once again at the International Flatwater Centre in Welland.
The format for the races are Super Sprints. There is both a strategic and logistic reason for this versus Sprint or other distances. From a strategic perspective, short fast racing promotes the development of tactics, fast transitions, speed and recovery (for those doing two heats). These are areas that both Triathlon Ontario and Triathlon Canada have identified as gaps in development in our national talent pool. From a logistic point of view, having a shorter course allows for a smaller foot print, allowing for an excellent spectator experience, and providing an opportunity for relays, which we are the only event in the province to provide. Being the only event offer relays provides the following opportunity to a wide demographic: World Qualifier for Age Groupers, promotes inclusion and friendly competition among clubs, provides opportunities for development pathway athletes to prepare for Mixed Team Relays events, which are increasing in number at the World Triathlon level and has been an increasing focus of Triathlon Canada.
Returning this year is the only Mixed Team Relay competition in Ontario. There are multiple options for athletes to compete in for the “MTR”. Under the Provincial Club Championship Mixed Relay, athletes from the same sanctioned club can form a team in the following categories: Youth & Junior (14-19), Junior & U23 (16-23), U23 & Elite (23+), Age Group (16+). For those Age Groupers looking to compete in the Mixed Team Relay World Championships, club or non-club athletes within the same 10-year age group can form a team and compete in the World Qualifier.
The Championships offer multiple exciting racing opportunities in a draft legal Super Sprint format.

Elite/U23 Cup Series Finale & Provincial Championships
Junior Cup Series Finale & Provincial Championships
Youth Cup (14-15) Series Finale, Provincial Championships and Ontario Summer Games Qualifier
Age Group Super Sprint Provincial Championships
Mixed Team Relay Provincial Club Championships
Age Group Mixed Team Relay World Qualifier

Informal Course Familiarization – Friday, August 29th (anytime)
Race Kit Pick-up – Friday, August 29th 5pm
Pre-race Meeting – Friday, August 29th 6pm
Transition Opening – Saturday, August 30th 6am

Tri Kids Triathlon Race Series Presented by Pure Flavour - Milton
2025-08-31 08:00 - 16:30 | Milton Sport Centre, 605 Santa Maria Blvd, Milton, Ontario, L9T 6J5, Canada
SOLD OUT

The TRi KiDS Triathlon Series offers safe, non-competitive, confidence-building races for children and youth ages 3 to 15. TRi KiDS events combine three sports kids love: swimming, biking and running. We celebrate participation with the goal of encouraging a positive, healthy attitude towards physical activity and instilling self-confidence. The achievement of each athlete is recognized…and not just at the finish line!

NCCP Community Triathlon Coach Parts 1 & 2 - Peterborough - September 13 & 14, 2025
2025-09-13 08:30 - 2025-09-14 16:30 | Ontario
Triathlon Ontario is hosting an NCCP Community Triathlon Coach Part 1 & 2 course in Peterborough, Ontario.
This course is delivered in a two-day, in-person format, with coaches learning the basics of triathlon coaching, then delivering practices to their fellow coaches using the skills learned.
The course covers the modules Coaching Beginner and Age-Group Triathletes, Coaching and Assessing Triathlon Skills, and Coaching to Events, in an adult context. It is fully valid to complete both parts 1 and 2 of the NCCP Community Triathlon Coach course.
This course is open to all Triathlon Ontario members.
We also welcome out-of-province coaches who are members of their home triathlon organization.
Saturday, September 13 and Sunday, September 14
8:30am – 4:30pm

REGISTER HERE

NCCP Community Triathlon Coach is the starting point for triathlon coaches, and completion of Parts 1 and 2 is the primary requirement to run a club, workout, clinic, or camp sanctioned by Triathlon Ontario.
The triathlon coaching pathway has recently been updated, so this is an all-new course featuring new material and an updated practical component.
The full course consists of Part 1 and Part 2. Coaches will need to complete both parts in order to be qualified.
Part 1 includes the module Coaching Beginner and Age Group Triathletes and is delivered either in-person or online.
Part 2 includes the modules Coaching and Assessing Triathlon Skills and Coaching to Events and is delivered in-person only. Part 2 is available in both the adult or the youth contexts. During Part 2, coaches will lead the mini-activities they planned in Part 1.
Though open to all Triathlon Ontario members, this course is one of those in the new Triathlon Community Coaching Pathway. As such, it’s particularly suited for those coaches looking to coach beginner, recreational, and age-group athletes, and those coaches working toward NCCP Community certification.
The outcomes of the NCCP Community Triathlon Coach program are:

Make Ethical Decisions
Provide Support to Athletes in Training
Plan a Practice
Analyze Performance
Support the Competitive Experience
Design a Sport Program

Course Details
Saturday, September 13 and Sunday, September 14, 2025
8:30am – 4:30pm

Format: Live, in-person. Coaches will need to bring triathlon equipment and participate in physical activity.
Course will move a short distance to various sport venues on campus.
Membership: 2025 Triathlon Ontario Membership, or home provincial membership, is required to register for this course. Out-of-province coaches please contact Triathlon Ontario by email in order to register.
Prerequisites: Coaches should complete the following before the course begins:

Create or ensure you can access your The Locker account at coach.ca;
Complete the free eLearning activity NCCP Emergency Action Plan on The Locker;
Complete the free eLearning activity NCCP Making Head Way on The Locker.

Recommended: Coaches will need to complete the following before running sanctioned workouts, however they can be completed after Part 2:

Complete the eLearning activities NCCP Make Ethical Decisions.
Valid Criminal Reference Check for Vulnerable Sector (VSS) or Enhanced Police Information Check (E-PIC).

Facilitator: TBC.
Course Length: 16 hours.
Cost: $275.
Note: Coaches who have previously completed Part 1 Online may choose to complete Part 2 only on Sunday.

Murphy's Mission
2025-11-08 09:00 - 12:00 | Christie Lake Conservation Area, Dundas, Ontario, L9H 5E1, Canada
Join us on November 8, 2025, at Christie Lake Conservation Area for a fun and inclusive run with options for everyone! Choose between a Canicross (run with your dog) or a Human-Only run. Distances include 5K and 10K—the 10K will complete the approximately 5km loop twice. There’s also a walk-with-dog option for a more relaxed pace. The course features grass, gravel, flat and rolling hills, on double-track terrain, making it suitable for all experience levels.

REGISTER

Team Atomica - Chargers Triathlon Development Team Try-Outs
2025-11-09 14:00 - 17:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
Calling All Young Athletes! Join the 2026 Chargers Youth Triathlon Team! ?
Do you love to swim, bike, and run? Are you ready to take your skills to the next level with expert coaching, exciting races, and a team that supports you every step of the way? Team Atomica’s Chargers Youth Triathlon Team is back for 2026—and we’re looking for motivated, enthusiastic youth to join our second year!
Why Join?
* Train with nationally certified coaches who know how to develop talent safely and successfully.
* Master all three triathlon disciplines—swim, bike, run—with age-appropriate, skill-focused training.
* Compete in GTA, provincial, and Ontario youth triathlon races under coach guidance.
* Be part of a tight-knit team of young athletes who love multi-sport challenges.
Tryouts: Sunday, Nov 9th, 2:45–4:15 PM @ Riverdale Collegiate Pool
Apply by: Oct 25th (spots are limited!)
Whether your goal is to race for fun or to pursue elite-level triathlon, the Chargers will help your child grow, achieve, and have a blast doing it. Don’t miss this chance to be part of Toronto’s only youth triathlon development and racing club!
Ready to dive in! Apply now and get ready to race!

Triathlon Ontario Awards Dinner Celebration
2025-11-22 17:00 - 21:00 | University of Toronto – Mississauga Campus, 3359 Mississauga Road, Mississauga, Ontario, L5L 1C6, Canada
Join Triathlon Ontario and celebrate a night of excellence in our sport on Saturday, November 22nd at the University of Toronto Mississauga Campus starting at 5:15 pm. The night will include great food, award presentations and a guest speaker..
Date: Saturday, November 22, 2025
Location: University of Toronto Mississauga,
3359 Mississauga Road, Mississauga,
Ontario L5L 1C6
– William Davis Building, UTM Room, 3rd floor
Time: Social begins at 5:15 pm, dinner begins at 6:15 followed by guest speaker and awards.
REGISTER

Provincial Development Program Seminar Series 25/26
2025-11-27 18:00 - 19:00, 2026-01-08 18:00 - 19:00, 2026-02-26 18:00 - 19:00, 2026-03-26 18:00 - 19:00, 2026-04-23 18:00 - 19:00 | Online
November 27 2025 – April 22 2026

As part of Triathlon Ontario’s Provincial Development Program a series of free online seminars is being offered to all of the province’s developmental athletes and coaches.
Participants only need to register once and then Triathlon Ontario will create an email database of interested athletes and coaches, sending the information for each seminar.
Seminar Schedule:

November 27th – Strength Training for Endurance Sports – The first seminar will focus on the importance of strength training and selecting exercises for a strength program.
January 8th – Mental Performance Training for Sport Performance
January 29th – Strength Training for Endurance Sports
February 26th – Mental Performance Training for Sport Performance
March 26th – Strength Training for Endurance Sports
April 23rd – Mental Performance Training for Sport Performance

Provincial Holiday Swim/Run Camp
2025-12-27 12:00 - 2025-12-29 18:30 | Carleton University, 1125 Colonel By Drive, Ottawa, Ontario, K1S 5B6, Canada
Carleton University, Colonel By Drive, Ottawa, ON, Canada

Triathlon Ontario’s Provincial Development Program is hosting a Provincial training camp December 27th to 29th in Ottawa.
The three-day camp is located at Carleton University (Swim + Indoor Track) & PEAK Centre for Human Performance. It offers athletes over 12 hours of training and includes sport-specific training, metabolic fitness testing, strength assessments, VISBODY 3D analysis.
Schedule:

December 27
Swim Session 1: 12-1:30pm, Carleton University Pool
Training Focus: Front-end speed, increasing stroke rate while maintaining timing, increasing propulsion phase of each stroke
Indoor Track Run Session: 3-4pm, Carleton University Indoor Track
Training Focus: Footwork & agility, single-leg strength, negative-split pacing, timed run assessmentSwim Session 2: 5-6:30pm, Carleton University Pool
Training Focus: VO? max development, high-output aerobic power swimmingDecember 28
Swim Session 1: 11:30am-1pm, Carleton University Pool
Training Focus: Front-end speed, increasing stroke rate and maintaining timing, propulsion developmentIndoor Track Run Session: 1:30-2:30pm, Carleton University Indoor Track
Training Focus: Footwork & agility, single-leg strength, maximum sprinting speed
Swim Session 2: 6:30-7:30pm, Carleton University Pool
Training Focus: Front-end speed, maximum sprinting speed
December 29
Swim Session: 7:30-8:30am, Carleton University Pool
Training Focus: Open Water Skills, sighting, pack swimming, navigating buoys, race starts & open-water positioning
Run, Strength & Metabolic Testing Session: 10:30am, PEAK Centre for Human Performance
Includes: Video gait analysis: stride rate, stride length, power per stride, hip stability, posture, foot-strike evaluation
strength & metabolic assessments
Optional (additional cost)– VISBODY 3D Body Scan, PEAK Centre for Human Performance
Assesses: Body composition, posture alignment, circumference measurements, shoulder function, identifies muscle imbalances & postural issues related to injury risk or performance limitations
Cost:
$125 + HST for the camp, the VISBODY Scan is additional and optional.
Please contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.

Registration Options & Pricing

Price

Provincial Holiday Swim/Run Camp
$125.00

Triathlon Ontario - Winter/Spring Swim Program
2026-01-03 08:00 - 17:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Toronto Pan Am Sports Centre
875 Morningside Ave, Toronto, ON M1C 0C7, Canada
January 3 2026 – April 30 2026

Triathlon Ontario is offering a four-month coached swim program for Age Groupers, Youth and Juniors out of the Toronto Pan Am Sports Centre. The program will run from January 3rd through April 30th (holidays and some event related dates excluded).There are three different pricing options. If you join late, we can prorate your registration fee.
1) Unlimited: $765 +HST, 51 swims available, $15/swim
2) 2 swims per week: $648 +HST, 36 swims available, $18/swim
3) 1 swim per week: $360 +HST, 18 swims available, $20/swim
Drop-in rate: $25 + HST per swim (contact coach Mike for drop ins, mike_harvey@rogers.com)
Make up swims allowed for missed classes within 7 days before or after your missed swim.
Schedule:
Tuesdays
7:00pm – 8:30pm Competition Pool (short course)
Thursdays
7:00pm – 8:30pm Training Pool (short course)
Saturdays
11:30pm – 1:00pm Competition Pool (long course)

Meet the coach:
Mike Harvey
I am a multi-sport athlete and have competed extensively in outdoor adventure racing prior to getting married. I enjoy racing solo as well as leading different relay teams.

The philosophy I embrace on training and racing is ‘Fit for Life’. The Fit-for-Life belief has turned into a passion as a coach for swimming and triathlon. Recently, I received the Level 3 swim official certification and this summer I am working towards Level 1 certification for open water swimming.
Spots are limited to 25 and everyone must be a current Triathlon Ontario member.
Registration Options & Pricing

Price

Unlimited
$765.00

2x Swim per Week
$648.00

1x Swim per Week
$360.00

NCCP Community Triathlon Coach Course - Part 1 - Online
2026-01-25 08:00 - 2026-02-15 10:00 | Online
Triathlon Ontario is hosting an NCCP Community Triathlon Coach Part 1 course online on the Zoom platform.
This course comprises Part 1 of the two-part course NCCP Community Triathlon Coach, including the module Coaching Beginner and Age Group Triathletes.
Part 1 is delivered in an online format, over four Sundays, 8:00 – 10:00am, for a total of 8 hours of instruction.
Coaches will cover safety, coaching philosophy, planning workouts, designing programs for triathletes, and running practices. Part 1 prepares coaches to complete activity plans and Emergency Action plans in swim, bike, run and transition, which will be used in Part 2.
This Part 1 session is completely online; no sport equipment is required. Coaches will need to dress comfortably enough to do a series of simple stretches and exercises.
As an online course, this session is particularly suited for coaches who are located in remote areas or who would have to travel extensively to attend a course in the 401/400 corridor.
This course is open to all Triathlon Ontario members.
We also welcome out-of-province coaches who are members of their home triathlon organization. Out-of-province coaches please email technical@triathlonontario.com to arrange registration.
Sunday, January 25, 2026: 8:00am – 10:00am;
Sunday, February 1, 2026: 8:00am – 10:00am;
Sunday, February 8, 2026: 8:00am – 10:00am; and
Sunday, February 15, 2026: 8:00am – 10:00am.
Please note that coaches will need to attend the entirety of all sessions to complete Part 1.
Those completing Part 1 will be eligible to attend Part 2 (practical, in-person).

NCCP Community Triathlon Coach is the starting point for triathlon coaches, and completion is the primary requirement to run a club, workout, clinic, or camp sanctioned by Triathlon Ontario.
The triathlon coaching pathway has recently been updated, so this is an all-new course featuring new material and an updated practical component.
The full course consists of Part 1 and Part 2. Coaches will need to complete both parts in order to be qualified. Part 1 includes the module Coaching Beginner and Age Group Triathletes and is delivered either online or in-person. Part 2 includes the modules Coaching and Assessing Triathlon Skills and Coaching to Events and is delivered as a one-day, in-person course. During Part 2, coaches will lead the mini-activities they planned in Part 1.
Open to all Triathlon Ontario members, this course is one of those in the new Triathlon Community Coaching Pathway. As such, it’s particularly suited for those looking to get started as a triathlon coach, and those coaches working toward NCCP Community certification.
The outcomes of the NCCP Community Triathlon Coach program are:

Make Ethical Decisions
Provide Support to Athletes in Training
Plan a Practice
Analyze Performance
Support the Competitive Experience
Design a Sport Program

NCCP Community Triathlon Coach Part 1 Details
Format: Online, Zoom. Coaches must have the capability to participate meaningfully via the Zoom platform, including a sufficiently-robust internet connection to support video and a reasonably distraction-free environment. A Zoom link will be provided by email prior to the course; coaches are required to perform any installation, troubleshooting, and familiarization with the Zoom platform prior to the course start date. Breakout rooms will be used and coaches are expected to participate in group activities and complete tasks. Cameras will be required to be on.
Membership: Current Triathlon Ontario Membership, or membership in your home province is required to register for this course.
Prerequisites: Coaches should complete the following before the course begins:

Create or ensure you can access your The Locker account at coach.ca;
Complete the free eLearning activity NCCP Understanding Rule of Two on The Locker;
Complete the free eLearning activity NCCP Safesport – Direct Athlete Contact on The Locker;
Complete the free eLearning activity NCCP Making Head Way on The Locker; and
Complete the free eLearning activity NCCP Emergency Action Plan on The Locker.

Recommended: Coaches will need to complete the following before running sanctioned workouts, however they can be completed after Part 2:

Complete NCCP Make Ethical Decisions & Online Evaluation.
Valid Criminal Reference Check for Vulnerable Sector (VSS) or Enhanced Police Information Check (E-PIC).

Facilitators: Teresa Pitek, Tanya Deeks.
Course Length: 8 hrs. (Part 1)
Injuries: We can accommodate almost any injury or limitation. Coaches with injury or athletic limitations should absolutely sign up – in fact, recovery is a great time to take a coaching course. This actually improves the course, as much of what coaches do relates to modifying exercises to accommodate injured athletes. For practical sessions, we will asign groups of coaches based on similar ability.
Cost: $125.00

Registrants will receive a confirmation email with details, timings, and links.

Questions? Please contact:

Mike Mahoney
Triathlon Ontario
technical@triathlonontario.com

Provincial Development Program Seminar Series 25/26
2026-01-29 18:00 - 19:00 | Online
November 27 2025 – April 22 2026

As part of Triathlon Ontario’s Provincial Development Program a series of free online seminars is being offered to all of the province’s developmental athletes and coaches.
Participants only need to register once and then Triathlon Ontario will create an email database of interested athletes and coaches, sending the information for each seminar.
Seminar Schedule:

November 27th – Strength Training for Endurance Sports – The first seminar will focus on the importance of strength training and selecting exercises for a strength program.January 8th – Mental Performance Training for Sport Performance
January 29th – Strength Training for Endurance Sports
February 26th – Mental Performance Training for Sport Performance
March 26th – Strength Training for Endurance Sports
April 23rd – Mental Performance Training for Sport Performance

Subaru Triathlon Series - Milton Triathlon
2026-06-07 08:30 - 14:30 | Kelso Conservation Area, 5234 Kelso Road, Milton, Ontario, L9T 2X7, Canada
Based out of Kelso Conservation Area in Milton, this is Subaru’s first race of the season and a crowd favourite. A variety of different races are available: Try-A-Tri, Sprint Triathlon, along with a Duathlon.
Come tackle the challenging “6th line hill” or enjoy the scenic run course consisting of both road and cross country type trails. Try a Tri athletes get to bypass the 6th line hill!
Race Information
Sunday, June 7, 2026
Sprint Triathlon
Sprint Duathlon
Sprint Swim/Bike
Sprint Triathlon Relay
Try-A-Tri

Multisport Canada Gravenhurst Triathlon
2026-06-13 - 2026-06-14 | Muskoka Wharf Sports Field, 1100 Bay Street, Gravenhurst, Ontario, P1P 1G7, Canada
JUMP into June’s Lake Muskoka! The out-&-back cycling course features long steady grades before the rolling hills in the run!
First stop – Gravenhurst

Based in the heart of cottage country, Multisport Canada offers another full weekend of racing – something for everyone! This location offers Sprint and Olympic distance triathlon the experience of starting their swim from the Muskoka Steamboats. The race weekend gives athletes an opportunity to race in the Give-It-A-Tri, Sprint and Olympic distance triathlons as well as Sprint and International Duathlons.
Race Information
Saturday: June 13, 2026
International Triathlon, Duathlon, Olympic, Relays
Sunday: June 14, 2026
Sprint Triathlon, Duathlon

Subaru Triathlon Series - Guelph Lake 1
2026-06-20 - 2026-06-21 | Guelph Lake Conservation, 7743 Conservation Dr., RR 4, Guelph, Ontario, N1H 6J1, Canada
Based out of Guelph Lake Conservation Area, the Subaru Guelph Lake One Triathlon weekend is one of Ontario’s most popular and longest-running races. There are a wide variety of races and distances to choose from for athletes of all abilities and levels of experience: Try-a-Tri, sprint and standard distance triathlons and duathlons.
Eligible Events – Points will be accumulated by club members (must also be Triathlon Ontario members) in the Sprint and Standard triathlon, duathlon, aquabike and relay event.

Saturday June 20, 2026
Olympic Triathlon – Olympic Duathlon – Olympic Swim/Bike – Olympic Relay
Try-A-Tri
Sunday, June 21, 2026
Sprint Triathlon – Sprint Duathlon – Sprint Swim/Bike – Sprint Relay

Multisport Canada Rose City (Welland) Triathlon
2026-06-27 - 2026-06-28 | Welland International Flatwater Centre, 16 Townline Tunnel Rd., Welland, Ontario, L3C 2T4, Canada
Multisport Canada’s last event of the season in beautiful Welland, a full weekend featuring a range of events from the Long Course, Give-it-a-Tri, Sprint Triathlon/Duathlon and Aquabike. Get a chance to swim the Welland Canal and then head out onto the flat and fast bike and run course.

Race Information
Saturday: June 27, 2026
Long Course – Triathlon, Triathlon Relay, Swim/Bike and Bike/Run
Sunday: June 28, 2026
Sprint Duathlon, Sprint Duathlon Relay, Sprint Triathlon, Sprint Swim/Bike, Sprint Triathlon Relay, Give-It-A-Tri, Give-It-A-Tri Swim/Bike and Give-It-A-Tri Relay

Ironman 70.3 Muskoka
2026-07-05 | Canada Summit Centre, 20 Park Drive, Huntsville, Ontario, P1H 1P5, Canada
Ontario’s only IRONMAN 70.3, this race takes place in a region adjacent to the majestic Great Lakes—a pristine forest getaway in Canada’s cottage country.
Once again, the 2026 IRONMAN 70.3 Muskoka will be at the gorgeous Canada Summit Centre in Historic Downtown Huntsville. The beautiful Canada Summit Centre was renovated and expanded for the 2010 G8 Summit.
The course features a 1.2-mile, one-loop swim in the scenic Fairy Lake. The swim start is just 500m from the transition zone. The 56-mile bike course circles Lake of Bays, passing through the small communities of Dwight, Dorset, and Baysville. The 13.1-mile run will take you through Historic Downtown Huntsville and finishing at the gorgeous Canada Summit Centre.

Triathlon Ontario Long Course Series

Subaru Triathlon Series - Niagara Triathlon - (Grimsby)
2026-07-18 | corner of Lake st and Nelles rd north in Grimsby, 109 Lake Street, Grimsby, Ontario, L3M 3A2
One of the nicest settings for triathlon and duathlon. Very compact triathlon site that creates a fun, family friendly atmosphere! Very quick drive from Toronto on race morning! Race in the morning and check out Wine Country after your race! For those ladies who are also looking to compete in the IRON GIRL race; this is the same race site. Come get yourself ready for big race by first trying out the Try-A-Tri, which uses portions of the same routes you will be using in the IRONGIRL event!
Race Information
Sunday: July 18, 2026
Sprint Triathlon, Duathlon, Swim/Bike, & Relays
Try-A-Tri & Relay

Toronto Triathlon Festival
2026-07-26 | Exhibition Place, 100 Princes' Blvd., Toronto, Ontario, M6K 3C3, Canada
The TTF is quickly becoming a “Can’t Miss”, signature event on the North American triathlon circuit.
The triathlon will take you on a memorable journey through Toronto’s unique landscape, as concrete jungles flow effortlessly into picturesque hills and valleys. Whether you are an Olympian, weekend warrior or someone looking to add a challenging event to your bucket list, the TTF is an event that will test your spirit and reward you immeasurably at the finish line.
The TTF is quickly becoming a “Can’t Miss”, signature event on the North American triathlon circuit.
The TTF is a celebration of athleticism at its finest and with both Sprint and Olympic Distance Races (and relay options), our weekend will serve athletes of all capabilities. We will bring together avid triathletes with those just beginning their journey in a supportive environment that celebrates healthy living and active lifestyles.
The Toronto Triathlon Festival will be the site of the 2025 National Championships for Age Groupers in the Sprint Triathlon distance. Both Sprint and Standard Triathlon and Aquabike distances will offer multiple 2026 World Qualification spots and serve as Provincial Championships.

Ironman Canada - Ottawa
2026-08-02 08:00 - 17:00 | Ottawa Ontario Canada
The course features a thrilling 2-loop, 3.8 km swim in the Ottawa River, starting from Brittania Park, where spectators can cheer you on. After the swim, you’ll tackle a scenic 180 km bike route that is completely closed to traffic, showcasing mild elevation changes and iconic sights like Embassy Row. Finally, the flat 42.2 km run takes you through the vibrant streets of Ottawa, leading to a memorable finish line set against the stunning backdrop of the Parliament of Canada.

Subaru Women's Triathlon Festival
2026-08-08 08:30 - 14:30 | Nelles Beach Park, 91 Lake Street, Grimsby, Ontario, L3M 3A2, Canada
Subaru Triathlon Festival for Women presented by Jordan Engineering

Saturday, August 8, 2026
Women’s Sprint Triathlon and Try-A-Triathlon

TRY-A-TRI: – 375m Swim, 10km Bike, 2.5km Run
SPRINT: 500m Swim, 20km Bike, 5km Run

Multisport Canada Toronto Island Triathlon
2026-08-15 - 2026-08-16 | Toronto Island, Toronto, Ontario, P0C 1A0, Canada
No need to leave Toronto to race!
Grab your gear and hop on the ferry to the Multisport Toronto Island Tri! A swim in Lake Ontario and a flat and fast bike and run course.
Race Information
Saturday; August 15, 2026
Give It a Tri and Give-It-A-Tri Swim Bike, Give-It-A-Tri Relay
Sunday: August 16, 2026
Sprint Duathlon and Sprint Duathlon Relay
Sprint Triathlon, Sprint Swim/Bike and Sprint Triathlon Relay

Subaru Series -Owen Sound
2026-08-16 08:00 - 17:00 | Kelso Beach Park, 2nd Avenue West, Owen Sound, Ontairo, N4K 2H4, Canada
The newest triathlon addition to the Subaru Triathlon Series line-up! Located in Kelso Beach Park in Owen Sound, Ontario.
Olympic – Triathlon, Duathlon, Swim Bike and Relay
Sprint – Triathlon, Duathlon, Swim/Bike and Relay
Sunday, August 16, 2026

Red Shoes Triathlon
2026-08-16 08:00 - 17:00 | Kemptville Pool, 29 Reuben Crescent, Kemptville, Ontario, K0G 1J0, Canada
Registration Options & Pricing
Junior Elite U23 Draft Legal $80 500m, 20km, 5km
U14/15 Draft Legal $80 400m, 15km, 3km
U12/13 Non Draft Legal $60 300m, 10km, 2km
Sprint Non Draft Legal 14+ $80 400m, 15km, 4km
Try-a-Tri Non Draft Legal 12+ $60 200m, 5km, 2km

For competitive triathletes age 12 or older, please select your age category of 12/13 non-draft, 14/15 draft legal, or U23 Elite draft legal.

For recreational triathletes, please select Sprint non-draft or Try-a-Tri. You are also given the option of competing as a team for the Sprint non-draft or Try-a-Tri.
All triathletes will start with a Riverside Park pool swim, transition to cycling through closed paved roads through beautiful Kemptville Campus and finish with a run on the gravel/dirt Riverside Park trail.
Timing being done by ChipTime Results.

Multisport Canada Wasaga Beach Triathlon
2026-08-29 | Wasaga Beach, 45 Beach Drive, Wasaga, Ontario, L9Z 2J8, Canada
A full day of events based at the popular Wasaga Beach. With a swim in Georgian Bay, racers will have a flat and fast bike with a few small hills and a fast run course along the waterfront.
Saturday, August 29, 2026
Sprint – Triathlon – 750m Swim – 20km Bike – 5km Run,
Sprint -Duathlon – 5km Run – 20km Bike – 2.5km Run
Olympic – Triathlon – 1500m Swim – 40km Bike – 10km Run
Olympic – Swim Bike – 1500m Swim – 40km Bike
