Triathlon Ontario

CLPT - Mega Morning Training - 2
2019-04-07 08:00 - 12:30 (America/Toronto) | Hero Endurance Sport, 78 Signet Drive, Suite # 204, Toronto, Ontario, M9L 1T2, Canada
Cindy Lewis Performance Training – Mega Morning Training

Team Atomica Spring 6 Week Video Analysis
2019-04-06 11:00 - 13:00, 2019-03-30 11:00 - 13:00, 2019-03-23 11:00 - 13:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you will learn both the theory of “why” and the method of “how” to make changes. You will be videotaped and have a chance to watch and analyze video of your swimming every week. At the end of the six weeks, not only will you have a better understanding of what the key critical changes are that you need to make, but a solid understanding of the theory of the freestyle stroke to help you make continued long-term progress.

Mar 23rd, 30th, Apr 6th, 13th, 27th, May 4th

Ultimate Age Grouper Swim Clinic
2019-03-24 14:00 - 18:30 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is once again offering a world class Open Water Swim Clinic specifically designed for Age Groupers. This clinic offers the opportunity to experience the multi-million dollars Toronto Pan Am Sports Centre while working with an Olympic level swim coach, strength and conditioning expert and Swim Ontario’s biomechanist.
Over the course of this one day clinic, participants will be exposed to stroke technique tips, open water tactics, training philosophy and progressive training.
This clinic is a great opportunity to get a kick start before the good weather hits by starting with a better understanding of stroke technique and the laying of a training foundation that will create a good base moving forward. As part of the registration package athletes will be receiving complimentary Infinit Nutrition’s Jet Fuel through out the day, a Triathlon Ontario water bottle and silicon swim cap. Athletes will also receive a personalized analysis of their stroke and correction suggestions by Swim Ontario’s biomachinic.
Schedule
March 24th
2-2:15pm – Welcome and Intros (on deck)
2:15-3:15pm – Pool Session #1 – Competition Pool
3:30-4:30pm – Classroom Session – Leadership Room
4:30-5:15pm – Strength and Core Session – On deck
5:15-6:15pm – Pool Session #2 – Competition Pool

Toronto Triathlon Swim Clinic-Skills Clinic
2019-03-23 15:00 - 17:00 | DA Morrison, 271 Gleedhill Avenue, Toronto, Ontario, M4C 5L2, Canada
Beginner Swim Clinic Series: Over the course of the three 2hr sessions, participants will be exposed to stroke technique tips, including proper body position and propulsion and how to continue to build fitness through progressive training. These clinics will be lead by Miranda Tomenson. (12 participants) Skills Clinics: Feb 9 – 2hr clinic to focus specifically on learning the fundamentals of how to flip turn and how to improve your freestyle kick. (12 participants) Feb 23 – Coach Sam Johnson will lead swimmers through a 4000-6000m distance swim workout. (12 participants)

How to Train with Power Clinic Two
2019-03-21 08:00 - 17:00 | Dig Deep, 3385 Yonge Street, Toronto, Ontario, M4N 2M8, Canada
Do you want to race faster on the bike in all distances? Are you considering buying a power meter or
power based trainer? Have you heard that training/racing with power is effective, but are unsure how to
use power for optimal performance? If so, then this clinic is for you!

Team Atomica - 1 Hour Video Analysis Clinic
2019-03-20 20:30 - 21:30, 2019-02-27 20:30 - 21:30, 2019-01-23 20:30 - 21:30 | Harbord Collegiate, 286 Harbord Street, Toronto, Ontario, M6G 1G5, Canada
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being videotaped you and a coach will view and analyse the video to identify 1-2 key areas to focus on for future improvements. A great way to track change over time, establish a baseline of technique or to check back in if it’s been a while since you’ve seen yourself swim.

Jan 23rd Feb 27th Mar 20th Apr 17th May 22nd Jun 5th

Triathlon Ontario Three Part Age Group Swim Clinic
2019-03-17 14:00 - 15:30 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is offering a 3-part swim clinic designed for Age Groupers aged 15 and older. Over the course of the three sessions, participants will be exposed to stroke technique tips, open water tactics, training philosophy and progressive training.
This clinic is a great opportunity to get a kick start before the good weather hits by starting with a better understanding of stroke technique and the laying of a training foundation that will create a good base moving forward. Each of the three sessions will build on the previous one, but will have a focus on training and stroke technique.
The sessions will be 1.5 hours each, with a 30 minute activation/warm up on deck before each session. Spots are limited to 30 and each participant will receive a Triathlon Ontario water bottle and silicon swim cap, plus complimentary Infinit Jet Fuel will be available at each session.
Dates: March 3rd, 2019 (9 am – 10:30am)
March 10th, 2019 (10 am – 11:30am)
March 17th, 2019, (2pm – 3:30pm)

Triathlon Ontario Three Part Age Group Swim Clinic
2019-03-10 08:00 - 17:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is offering a 3-part swim clinic designed for Age Groupers aged 15 and older. Over the course of the three sessions, participants will be exposed to stroke technique tips, open water tactics, training philosophy and progressive training.
This clinic is a great opportunity to get a kick start before the good weather hits by starting with a better understanding of stroke technique and the laying of a training foundation that will create a good base moving forward. Each of the three sessions will build on the previous one, but will have a focus on training and stroke technique.
Dates: March 3rd, 2019 (9 am – 10:30am)
March 10th, 2019 (10 am – 11:30am)
March 17th, 2019, (2pm – 3:30pm)

Triathlon Ontario Three-part Age Group Swim Clinic
2019-03-03 09:00 - 10:30 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is offering a 3-part swim clinic designed for Age Groupers aged 15 and older. Over the course of the three sessions, participants will be exposed to stroke technique tips, open water tactics, training philosophy and progressive training.
This clinic is a great opportunity to get a kick start before the good weather hits by starting with a better understanding of stroke technique and the laying of a training foundation that will create a good base moving forward. Each of the three sessions will build on the previous one, but will have a focus
Dates: March 3rd, 2019 (9 am – 10:30am)
March 10th, 2019 (10 am – 11:30am)
March 17th, 2019, (2pm – 3:30pm)

Team Atomica 6 Week Video Analysis Clinic
2019-03-02 11:00 - 13:00, 2019-02-23 11:00 - 13:00, 2019-02-09 11:00 - 13:00, 2019-02-02 11:00 - 13:00, 2019-01-26 11:00 - 13:00, 2019-01-19 11:00 - 13:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you will learn both the theory of “why” and the method of “how” to make changes. You will be videotaped and have a chance to watch and analyze video of your swimming every week. At the end of the six weeks, not only will you have a better understanding of what the key critical changes are that you need to make, but a solid understanding of the theory of the freestyle stroke to help you make continued long-term progress.

Jan 19th, 26th, Feb 2nd, Feb 9th, Feb 23rd, Mar 2nd

CLPT-Mega Morning Training - 1
2019-02-24 08:00 - 12:30 | Hero Endurance Sport, 78 Signet Drive, Suite # 204, Toronto, Ontario, M9L 1T2, Canada

Toronto Triathlon Club Swim Clinic - Skills Clinic
2019-02-23 15:00 - 17:00 | DA Morrison, 271 Gleedhill Avenue, Toronto, Ontario, M4C 5L2, Canada

TTC How to Train With Power Clinic # 1
2019-02-23 11:30 - 13:00 | Watts Up, 4231 B Dundas Street West, Toronto, Ontario, M8X 1Y3, Canada

DRTC - Mega Triathlon Training Day
2019-02-23 06:30 - 16:00 | Boys & Girls Club of Durham, 433 Eulalie Avenue, Oshawa, Ontario, L1H 3C5, Canada
6:30 Arrival and Check In (find your swim group, get your raffle ticket, set up bike)
7:00 – 8:30 Swim
Group A – 07:00 – 07:45 or Group B – 07:45 – 08:30
When your group is not swimming you will set up your bike area to be ready to ride.
9:00 – 12:00 Endurance Bike with coaches on stage.
12:20-1:20pm Transition Run with coaches outdoors on local streets (flat!)
1:40 – 2:25pm Flexibility & Injury
Prevention Yoga 2:30- 3:00pm Guest Speaker, Lunch (bring your own & lawn chair) and Door Prizes!.

Personal Best Indoor Winter Triathlon February
2019-02-17 12:00 - 16:00 | Embrace Swimming Center, 25 Kings Cross Road, Brampton, Ontario, L6T 3V5, Canada
Join Personal Best for an exciting day of racing fun at the Embrace Swim Centre. The indoor triathlon is a great way to challenge yourself and compete with other athletes.
The easy format doesn’t require a bike or wind trainer, all you need to bring is swim and running gear. Compete in age group, school or relay categories. Great prizes and fun for all.
Indoors at the Embrace Swimming Centre in Brampton.
RACE DATES: Sun Jan 20th, Sun Feb 17th, 12:00-4:00 pm
LOCATION: EMBRACE SWIMMING CENTRE
Registration is opening soon.

Guelph Triathlon Project - 2019 Winter Time Trials
2019-02-10 10:00 - 16:00 | University of Guelph Mitchell Athletic Centre, 50 Stone Road East, Guelph, Ontario, N1G 2W1, Canada
Join us for some winter time trial action on Sunday February 10th at the University of Guelph. If you’ve ever wanted to try out a low key indoor track race or swim meet, this is for you. And if you’re looking to complete your Triathlon Canada Ratified Times requirement, you can do it here. Athletes are welcome to do the run TT, or the swim TT’s, or all events; whatever you choose.

Toronto Triathlon Club Beginner Swim Clinic-Skills Clinic
2019-02-09 15:00 - 17:00 | DA Morrison, 271 Gleedhill Avenue, Toronto, Ontario, M4C 5L2, Canada

Triathlon Ontario Provincial Development Training Opportunity
2019-02-09 12:00 - 18:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is offering an indoor trainer bike session (90min) and pool swim (90min) with a seminar in between. The bike focus will be on developing muscle endurance, climbing while maintaining a proper pedal stroke and upper body stability. The swim focus will be on proper biomechanics, speed endurance, race pace modelling

NCCP Adult Triathlon Community Course - Ottawa
2019-01-26 08:00 - 2019-01-27 16:00 | Ottawa Triathlon Club, 10 Hamilton Avenue North, Ottawa, Ontario, K1Y 0B6, Canada
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, ethics, and liability, b) technical introduction to all three sports, and c) program planning.
This workshop provides an excellent springboard for both athletes and coaches to gain information discuss principles of triathlon training for adults, and network with other participants in the sport. The information is presented in an organized, visual manual with applied exercises that provide opportunities for both learning and applying concepts of training and racing.

Personal Best Indoor Winter Triathlon January
2019-01-20 12:00 - 16:00 | Embrace Swimming Center, 25 Kings Cross Road, Brampton, Ontario, L6T 3V5, Canada

CL Performance Training - Mega Training Day
2019-01-13 08:00 - 17:00 | Hero Endurance Sport, 78 Signet Drive, Suite # 204, Toronto, Ontario, M9L 1T2, Canada
