Triathlon Ontario

Team Atomica 2 Hour Video Analysis Clinic
2019-06-08 10:00 - 12:00, 2019-05-11 10:00 - 12:00 (America/Toronto) | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
All athletes will be filmed above and underwater. We will immediately watch this video and use it to identify your 1-2 most pressing technical issues. You will be given specific recommendations on how to make improvements to your stroke’s efficiency. Each swimmer will then have a chance to practice and be guided to make this change. All athletes will be recorded a second time at the end of the clinic.

Jan 12th , May 11th, Jun 8th

CLPT Mt Tremblant Training Camp
2019-06-07 08:00 - 2019-06-09 17:00 | Mont Tremblant, Mont Tremblant, Quebec, Canada
Join CLPT Coach’s and athletes in Mt Tremblant June 7 – 9 to train on the 70.3 and Ironman bike and run courses!
Whether you are looking for a long weekend away of quality run and bike training or looking to get more familiar with the Ironman and 70.3 race courses, this is your opportunity!

Team Atomica - 1 Hour Video Analysis Clinic
2019-06-05 20:30 - 21:30, 2019-05-22 20:30 - 21:30, 2019-04-17 20:30 - 21:30 | Harbord Collegiate, 286 Harbord Street, Toronto, Ontario, M6G 1G5, Canada
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being videotaped you and a coach will view and analyse the video to identify 1-2 key areas to focus on for future improvements. A great way to track change over time, establish a baseline of technique or to check back in if it’s been a while since you’ve seen yourself swim.

Jan 23rd Feb 27th Mar 20th Apr 17th May 22nd Jun 5th

Lake Whittaker Splash n Dash
2019-06-05 18:00 - 21:00, 2019-05-29 18:00 - 21:00 | Lake Whittaker Conservation Area, 5840 Whittaker Lane, Harrietsville, Ontario, N0L 1N0, Canada
This weekly event is a perfect training night for all levels…beginner to competitive athlete. Lifeguard supervised, timed swim and run, aid station on the run, post race fruit and snacks, Triathlon Ontario sanctioned. If you are not a TO/LTC member series insurance can be purchased for $10 for the season.
All for a very affordable cost.
Lake Whittaker, Ingersoll is a small clean lake in a conservation area. Water quality is tested every 3 days and after a rainfall. Discount for London Triathlon Club/Sheri Fraser Coaching members
Swim- 750/1500m and Run 2.5/5km Timed swim and run 5km results Aid station on the 5km run Post race snacks

Toronto Triathlon Club-Musoka Training Day
2019-06-01 09:00 - 16:00 | Canada Summit Centre, 20 Park Drive, Huntsville, Ontario, P1H 1P5, Canada
Join us for a recon ride of the new Muskoka 70.3 course. This is a great chance to train on the course
in a group environment, or just get a training day in on some challenging terrain. Awesome for those
doing Ironman Mont Tremblant 70.3 as well! This will be a supported ride with Coach Miranda
Tomenson, support vehicle and group leaders on bikes. We will begin riding at 9:30am, please arrive
by at least 9am to get set up.

Discomfort Zone - DZ Spring Triathlon Clinic
2019-05-30 18:00 - 20:30, 2019-05-27 18:00 - 20:30, 2019-05-23 18:00 - 20:30, 2019-05-16 18:00 - 20:30, 2019-05-13 18:00 - 20:30, 2019-05-09 18:00 - 20:30, 2019-05-06 18:00 - 20:30, 2019-05-02 18:00 - 20:30 and 1 more date | University of Guelph Mitchell Athletic Centre, 50 Stone Road East, Guelph, Ontario, N1G 2W1, Canada
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm – 8:30pm at the University of Guelph, Guelph Lake, and various local cycling areas.

NCCP Adult Triathlon Community Coaching Course
2019-05-25 08:00 - 2019-05-26 16:00 | Milton Superstore-Community Room, 820 Main Street East, Milton, Ontario, L0T 0J4, Canada
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, ethics, and liability, b) technical introduction to all three sports, and c) program planning.
The course will be interactive – coaches will participate in swim and bike exercises. Coaches will bring their own bikes, swim and workout clothing.
This workshop provides an excellent springboard for both athletes and coaches to gain information discuss principles of triathlon training for adults, and network with other participants in the sport. The information is presented in an organized, visual manual with applied exercises that provide opportunities for both learning and applying concepts of training and racing.

FAMILY FUN FIT'S EAST END SPLASH AND DASH ( A SWIM- RUN EVENT FOR ALL AGES)
2019-05-25 08:00 - 17:00 | Birchmount Community Centre, 93 Birchmount Road, Toronto, Ontario, M1N3J7, Canada
Swim-run for kids from 3 all the way up to adults. Focus is on fun and participation with everyone receiving the same medal and applause. Our event is fun for your entire family, and all athletes looking for an early season race.

LPC Victoria Day Time Trial
2019-05-20 09:00 - 13:30 | Badenoch Soccer Field, 7721-7801 Wellington 36, Puslinch, Ontario, N0B 2J0, Canada
?we welcome all triathletes/cyclists of all abilities that posses a current/valid Triathlon Ontario and/or OCA membership.
bring your Triathlon Ontario and/or OCA membership card.
online pre-registration closes at 9pm the night before each Time Trial.
?race day registration/check-in takes place between 9:00am and 9:45am at the entrance to Badenoch Soccer Field.

Stittsville Grand Prix
2019-05-19 07:30 - 12:00 | Goulbourn Recreation Complex, 1500 Shea Road, Stittsville, Ontario, K2S 0B2, Canada
This is a kids triathlon taking place at the Goulbourn Recreation Complex in Stittsville, just west of Ottawa.
SWIM – A pool swim in a six lane 25metre indoor pool, swimmers will swim laps until race distance is completed.
BIKE – Bike loops are out and back bike route on fully paved, well maintained, closed road.
RUN – The run is a one loop out and back run (separate turn around points for each race distance) on a well marked, flat course on grass, asphalt and gravel trails.

Toronto Triathlon Club Beginner Swim Clinic
2019-05-04 15:00 - 17:00 | DA Morrison, 271 Gleedhill Avenue, Toronto, Ontario, M4C 5L2, Canada
The clinic will focus primarily on body position and an analysis on proper body position and how to
achieve it. There will be focus propulsion from the arms and the legs. The last session will focus on
building fitness and getting ready for open water swimming, with the final 15 minutes spent capturing
underwater video of each swimmer. Coach Sam Johnson will lead swimmers through a 4000-6000m
distance swim workout. Coach Sam Johnson will teach swimmers the basics of backstroke and
breaststroke.

Team Atomica Spring 6 Week Video Analysis
2019-05-04 11:00 - 13:00, 2019-04-27 11:00 - 13:00, 2019-04-13 11:00 - 13:00, 2019-04-06 11:00 - 13:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you will learn both the theory of “why” and the method of “how” to make changes. You will be videotaped and have a chance to watch and analyze video of your swimming every week. At the end of the six weeks, not only will you have a better understanding of what the key critical changes are that you need to make, but a solid understanding of the theory of the freestyle stroke to help you make continued long-term progress.

Mar 23rd, 30th, Apr 6th, 13th, 27th, May 4th

Team Atomica-Cycling & Triathlon Training Camp
2019-04-28 - 2019-05-04 | The Rock Golf Club and Resort, 171 Sliding Rock Road, Pickens, SC, 29671, United States
Join Ultraman World Champion Tara Norton and Celeste Merey of Team Atomica in South Carolina
April 28th – May 4th, 2019 (6 nights) in Table Rock, near Greenville for a cycling and triathlon training camp!
Book now to avoid disappointment (or having to share a bed) Coaches will guide your brain and body
to new reach new levels of fitness, they will provide technical feedback, and you’ll end the day with a
meal at home.
Ride routes, as well as optional swim and run workouts, will be organized by coaches who know the area and are passionate about you getting as fit as possible. There is an option for both hilly and flat riding routes of varying distances. All levels of athletes are welcome. The coaches will push each and every athlete regardless of ability.

Toronto Triathlon Club - Beginner Swim Clinic Series
2019-04-20 15:00 - 17:00 | DA Morrison, 271 Gleedhill Avenue, Toronto, Ontario, M4C 5L2, Canada

CLPT - Mega Morning Training - 2
2019-04-07 08:00 - 12:30 | Hero Endurance Sport, 78 Signet Drive, Suite # 204, Toronto, Ontario, M9L 1T2, Canada
Cindy Lewis Performance Training – Mega Morning Training
