Triathlon Ontario

Provincial Holiday Swim/Run Camp
2025-12-27 12:00 - 2025-12-29 18:30 (America/Toronto) | Carleton University, 1125 Colonel By Drive, Ottawa, Ontario, K1S 5B6, Canada
Carleton University, Colonel By Drive, Ottawa, ON, Canada

Triathlon Ontario’s Provincial Development Program is hosting a Provincial training camp December 27th to 29th in Ottawa.
The three-day camp is located at Carleton University (Swim + Indoor Track) & PEAK Centre for Human Performance. It offers athletes over 12 hours of training and includes sport-specific training, metabolic fitness testing, strength assessments, VISBODY 3D analysis.
Schedule:

December 27
Swim Session 1: 12-1:30pm, Carleton University Pool
Training Focus: Front-end speed, increasing stroke rate while maintaining timing, increasing propulsion phase of each stroke
Indoor Track Run Session: 3-4pm, Carleton University Indoor Track
Training Focus: Footwork & agility, single-leg strength, negative-split pacing, timed run assessmentSwim Session 2: 5-6:30pm, Carleton University Pool
Training Focus: VO? max development, high-output aerobic power swimmingDecember 28
Swim Session 1: 11:30am-1pm, Carleton University Pool
Training Focus: Front-end speed, increasing stroke rate and maintaining timing, propulsion developmentIndoor Track Run Session: 1:30-2:30pm, Carleton University Indoor Track
Training Focus: Footwork & agility, single-leg strength, maximum sprinting speed
Swim Session 2: 6:30-7:30pm, Carleton University Pool
Training Focus: Front-end speed, maximum sprinting speed
December 29
Swim Session: 7:30-8:30am, Carleton University Pool
Training Focus: Open Water Skills, sighting, pack swimming, navigating buoys, race starts & open-water positioning
Run, Strength & Metabolic Testing Session: 10:30am, PEAK Centre for Human Performance
Includes: Video gait analysis: stride rate, stride length, power per stride, hip stability, posture, foot-strike evaluation
strength & metabolic assessments
Optional (additional cost)– VISBODY 3D Body Scan, PEAK Centre for Human Performance
Assesses: Body composition, posture alignment, circumference measurements, shoulder function, identifies muscle imbalances & postural issues related to injury risk or performance limitations
Cost:
$125 + HST for the camp, the VISBODY Scan is additional and optional.
Please contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.

Registration Options & Pricing

Price

Provincial Holiday Swim/Run Camp
$125.00

Triathlon Ontario - Winter/Spring Swim Program
2026-01-03 08:00 - 17:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Toronto Pan Am Sports Centre
875 Morningside Ave, Toronto, ON M1C 0C7, Canada
January 3 2026 – April 30 2026

Triathlon Ontario is offering a four-month coached swim program for Age Groupers, Youth and Juniors out of the Toronto Pan Am Sports Centre. The program will run from January 3rd through April 30th (holidays and some event related dates excluded).There are three different pricing options. If you join late, we can prorate your registration fee.
1) Unlimited: $765 +HST, 51 swims available, $15/swim
2) 2 swims per week: $648 +HST, 36 swims available, $18/swim
3) 1 swim per week: $360 +HST, 18 swims available, $20/swim
Drop-in rate: $25 + HST per swim (contact coach Mike for drop ins, mike_harvey@rogers.com)
Make up swims allowed for missed classes within 7 days before or after your missed swim.
Schedule:
Tuesdays
7:00pm – 8:30pm Competition Pool (short course)
Thursdays
7:00pm – 8:30pm Training Pool (short course)
Saturdays
11:30pm – 1:00pm Competition Pool (long course)

Meet the coach:
Mike Harvey
I am a multi-sport athlete and have competed extensively in outdoor adventure racing prior to getting married. I enjoy racing solo as well as leading different relay teams.

The philosophy I embrace on training and racing is ‘Fit for Life’. The Fit-for-Life belief has turned into a passion as a coach for swimming and triathlon. Recently, I received the Level 3 swim official certification and this summer I am working towards Level 1 certification for open water swimming.
Spots are limited to 25 and everyone must be a current Triathlon Ontario member.
Registration Options & Pricing

Price

Unlimited
$765.00

2x Swim per Week
$648.00

1x Swim per Week
$360.00

Provincial Development Program Seminar Series 25/26
2026-01-08 18:00 - 19:00, 2026-02-26 18:00 - 19:00, 2026-03-26 18:00 - 19:00, 2026-04-23 18:00 - 19:00 | Online
November 27 2025 – April 22 2026

As part of Triathlon Ontario’s Provincial Development Program a series of free online seminars is being offered to all of the province’s developmental athletes and coaches.
Participants only need to register once and then Triathlon Ontario will create an email database of interested athletes and coaches, sending the information for each seminar.
Seminar Schedule:

November 27th – Strength Training for Endurance Sports – The first seminar will focus on the importance of strength training and selecting exercises for a strength program.
January 8th – Mental Performance Training for Sport Performance
January 29th – Strength Training for Endurance Sports
February 26th – Mental Performance Training for Sport Performance
March 26th – Strength Training for Endurance Sports
April 23rd – Mental Performance Training for Sport Performance

Provincial Training Day
2026-01-17 11:30 - 15:30 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
The first Provincial Training Day of 2026 will be led by Certified NCCP Competition Coaches Brenda Walker (Tomenson Performance & Wellness), Lucien Peron (Team Atomica Chargers) and Provincial Development Coach Greg Kealey. This training opportunity is open to all draft legal pathway athletes aged 13-25 regardless of their home club or training environment.
The purpose of Provincial Training Days are to provide enhanced training opportunities (technical swim, run and seminar sessions) that align with Triathlon Ontario’s Athlete Development Model and improve athlete sport specific skills and performance. The sessions help supplement athletes’ home club training and expose them to coaches with provincial/international experience, aligning with the overall Provincial Development Program mission of building racing and training environments across Ontario.

REGISTER NOW

Swim Session: 11:30am – 1:00pm
Technical/Strength: Maintaining rhythm and timing when increasing stroke rate, building swim specific strength and a pull dominant stroke using bands, paddles, pull buoys and resistance swim tools.
Run Session: (indoor track) 1:30-2:15pm
Form drills to enhance and support proper run form and stability. Foot work drills, improve power production and reduce ground contact time.
CSIO Seminar Series: 2:30pm – 3:30pm
Introduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness.
Cost:
$25 + HST
How Training Days Fit Into Your Athlete Development Framework
Training Days are ideal for athletes currently training on their own or with a Youth club. Provincial Training Days are led by Certified NCCP Coaches providing professional structured training opportunities and a chance for athletes from different areas to train together, promoting peer learning, performance benchmarking and builds a broader performance community.
Please contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.
Upcoming PDP Events

January 8th – Mental Performance Training for Sport Performance Seminar
January 29th – Strength Training for Endurance Sports Seminar
February 7th – Provincial Training Day

NCCP Community Triathlon Coach Course - Part 1 - Online
2026-01-25 08:00 - 2026-02-15 10:00 | Online
Triathlon Ontario is hosting an NCCP Community Triathlon Coach Part 1 course online on the Zoom platform.
This course comprises Part 1 of the two-part course NCCP Community Triathlon Coach, including the module Coaching Beginner and Age Group Triathletes.
Part 1 is delivered in an online format, over four Sundays, 8:00 – 10:00am, for a total of 8 hours of instruction.
Coaches will cover safety, coaching philosophy, planning workouts, designing programs for triathletes, and running practices. Part 1 prepares coaches to complete activity plans and Emergency Action plans in swim, bike, run and transition, which will be used in Part 2.
This Part 1 session is completely online; no sport equipment is required. Coaches will need to dress comfortably enough to do a series of simple stretches and exercises.
As an online course, this session is particularly suited for coaches who are located in remote areas or who would have to travel extensively to attend a course in the 401/400 corridor.
This course is open to all Triathlon Ontario members.
We also welcome out-of-province coaches who are members of their home triathlon organization. Out-of-province coaches please email technical@triathlonontario.com to arrange registration.
Sunday, January 25, 2026: 8:00am – 10:00am;
Sunday, February 1, 2026: 8:00am – 10:00am;
Sunday, February 8, 2026: 8:00am – 10:00am; and
Sunday, February 15, 2026: 8:00am – 10:00am.
Please note that coaches will need to attend the entirety of all sessions to complete Part 1.
Those completing Part 1 will be eligible to attend Part 2 (practical, in-person).

NCCP Community Triathlon Coach is the starting point for triathlon coaches, and completion is the primary requirement to run a club, workout, clinic, or camp sanctioned by Triathlon Ontario.
The triathlon coaching pathway has recently been updated, so this is an all-new course featuring new material and an updated practical component.
The full course consists of Part 1 and Part 2. Coaches will need to complete both parts in order to be qualified. Part 1 includes the module Coaching Beginner and Age Group Triathletes and is delivered either online or in-person. Part 2 includes the modules Coaching and Assessing Triathlon Skills and Coaching to Events and is delivered as a one-day, in-person course. During Part 2, coaches will lead the mini-activities they planned in Part 1.
Open to all Triathlon Ontario members, this course is one of those in the new Triathlon Community Coaching Pathway. As such, it’s particularly suited for those looking to get started as a triathlon coach, and those coaches working toward NCCP Community certification.
The outcomes of the NCCP Community Triathlon Coach program are:

Make Ethical Decisions
Provide Support to Athletes in Training
Plan a Practice
Analyze Performance
Support the Competitive Experience
Design a Sport Program

NCCP Community Triathlon Coach Part 1 Details
Format: Online, Zoom. Coaches must have the capability to participate meaningfully via the Zoom platform, including a sufficiently-robust internet connection to support video and a reasonably distraction-free environment. A Zoom link will be provided by email prior to the course; coaches are required to perform any installation, troubleshooting, and familiarization with the Zoom platform prior to the course start date. Breakout rooms will be used and coaches are expected to participate in group activities and complete tasks. Cameras will be required to be on.
Membership: Current Triathlon Ontario Membership, or membership in your home province is required to register for this course.
Prerequisites: Coaches should complete the following before the course begins:

Create or ensure you can access your The Locker account at coach.ca;
Complete the free eLearning activity NCCP Understanding Rule of Two on The Locker;
Complete the free eLearning activity NCCP Safesport – Direct Athlete Contact on The Locker;
Complete the free eLearning activity NCCP Making Head Way on The Locker; and
Complete the free eLearning activity NCCP Emergency Action Plan on The Locker.

Recommended: Coaches will need to complete the following before running sanctioned workouts, however they can be completed after Part 2:

Complete NCCP Make Ethical Decisions & Online Evaluation.
Valid Criminal Reference Check for Vulnerable Sector (VSS) or Enhanced Police Information Check (E-PIC).

Facilitators: Teresa Pitek, Tanya Deeks.
Course Length: 8 hrs. (Part 1)
Injuries: We can accommodate almost any injury or limitation. Coaches with injury or athletic limitations should absolutely sign up – in fact, recovery is a great time to take a coaching course. This actually improves the course, as much of what coaches do relates to modifying exercises to accommodate injured athletes. For practical sessions, we will asign groups of coaches based on similar ability.
Cost: $125.00

Registrants will receive a confirmation email with details, timings, and links.

Questions? Please contact:

Mike Mahoney
Triathlon Ontario
technical@triathlonontario.com

Provincial Development Program Seminar Series 25/26
2026-01-29 18:00 - 19:00 | Online
November 27 2025 – April 22 2026

As part of Triathlon Ontario’s Provincial Development Program a series of free online seminars is being offered to all of the province’s developmental athletes and coaches.
Participants only need to register once and then Triathlon Ontario will create an email database of interested athletes and coaches, sending the information for each seminar.
Seminar Schedule:

November 27th – Strength Training for Endurance Sports – The first seminar will focus on the importance of strength training and selecting exercises for a strength program.January 8th – Mental Performance Training for Sport Performance
January 29th – Strength Training for Endurance Sports
February 26th – Mental Performance Training for Sport Performance
March 26th – Strength Training for Endurance Sports
April 23rd – Mental Performance Training for Sport Performance

Provincial Training Day
2026-02-07 08:00 - 17:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is a Provincial Training Day, led by Certified NCCP Competition Coaches Brenda Walker (Tomenson Performance & Wellness), Lucien Peron (Team Atomica Chargers) and Provincial Development Coach Greg Kealey. These Training Days are aimed at draft-legal pathway athletes regardless of their home club or training environment.

Purpose: to provide enhanced training opportunities (technical swim, run and seminar sessions) that align with Triathlon Ontario Athlete Development Model and improve athlete sport specific skills and performance. The sessions help supplement athletes’ home club training and expose them to coaches with provincial/international experience, aligning with the overall PDP mission of building racing and training environments across Ontario.

Swim Session 11:30am-1:00pm
Technical/Strength: Maintaining rhythm and timing when increasing stroke rate, building swim specific strength and a pull dominant stroke using bands, paddles, pull buoys and resistance swim tools.

Run Session: (Indoor Track) 1:30-2:15pm
Form drills to enhance and support proper run form and stability. Foot work drills, improve power production and reduce ground contact time.

CSIO Seminar Series 2:30pm-3:30pm – Introduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness.

What to Bring
Swim suit or trisuit, swim goggles and cap. Please bring any of the following equipment you may have

Pullbouy/kick board/paddles/fins/snorkel/band
Running/training shoes and appropriate clothing for indoor running
Nutrition and hydration for the day.

How Training Days Fit into Your Athlete Development Framework
This Training Day is ideal for athletes currently training on their own or with a youth club. Provincial Training Days are led by Certified NCCP coaches providing a professional structured training opportunity and a chance for athletes from different areas to train together which promotes peer learning, performance benchmarking and building a broader performance community.

Please contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.

Registration Options & Pricing

Price

February 7th Training Day
$25.00

REGISTER NOW

Swim Session: 11:30am – 1:00pm
Technical/Strength: Maintaining rhythm and timing when increasing stroke rate, building swim specific strength and a pull dominant stroke using bands, paddles, pull buoys and resistance swim tools. Run Session: (indoor track) 1:30-2:15pm
Form drills to enhance and support proper run form and stability. Foot work drills, improve power production and reduce ground contact time. CSIO Seminar Series: 2:30pm – 3:30pm
Introduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness.Cost:
$25 + HSTHow Training Days Fit Into Your Athlete Development Framework
Training Days are ideal for athletes currently training on their own or with a Youth club. Provincial Training Days are led by Certified NCCP Coaches providing professional structured training opportunities and a chance for athletes from different areas to train together, promoting peer learning, performance benchmarking and builds a broader performance community.
Please contact Provincial Development Coach Greg Kealey at coach@triathlonontario.com for any questions.

Upcoming PDP Events

January 29th – Strength Training for Endurance Sports Seminar
February 7th – Provincial Training Day
February 26th – Mental Performance Training for Sport Performance

Ontario Indoor Triathlon Series - Race # 1 - February 14, 2026
2026-02-14 13:00 - 16:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is hosting Race #1 in the 2026 Indoor Triathlon Provincial Series at the Toronto Pan Am Sports Centre between 1 and 4 pm.
The format is simple, swim as many 25m laps as possible in 15 minutes, ride a stationary bike as far as possible in 15 minutes, and run as many laps as possible on an indoor track in 15 minutes. The farther you go, the more points you score.
This is an ideal race for beginners or competitive athletes. All you need is a swim suit, shirt, shoes, and a big smile. Relays are available and participants also have the option to select their wave start time (subject to availability).
Registration Options & Pricing

Price

Individual Participant – Triathlon Ontario Members
$45.00

Individual Participant
$50.00

Two Person Relay
$0.00

Three Person Relay
$0.00

LPC Florida Triathlon Camp
2026-03-08 08:00 - 2026-03-14 17:00 | Emerald Island Resort, 2751 Emerald Island Blvd, Kissimmee, FL, 34747, United States
Loaring Personal Coaching is offering a triathlon camp in Orlando, Florida from March 8 to 14, 2026.
This week-long camp is ideal for adult triathletes of all levels of fitness and ability (beginner to advanced). Campers will enjoy the spacious accommodations, and neighbouring surroundings, of Emerald Island Resort, scenic rolling roads for cycling, and beautiful orange grove running trails. The National Training Center, and the 350 meter River Island Pool at Orange Lake Resort, will be home to technical swims that will feature stroke correction, above water and underwater video analysis, and tri-specific simulations. If you are interested in attending the training camp to kickstart your triathlon season, visit https://www.loaringpersonalcoaching.com/camplpc.html for full details and online registration.
The LPC Florida Triathlon Camp has sold out the past 11 years. Register early to save $$ and secure your spot.

REGISTER

Ontario Indoor Triathlon Series - Race # 2 - March 14, 2026
2026-03-14 15:00 - 18:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is hosting Race #2 in the 2026 Indoor Triathlon Provincial Series at the Toronto Pan Am Sports Centre between 3 and 6 pm.
The format is simple, swim as many 25m laps as possible in 15 minutes, ride a stationary bike as far as possible in 15 minutes, and run as many laps as possible on an indoor track in 15 minutes. The farther you go, the more points you score.
This is an ideal race for beginners or competitive athletes. All you need is a swim suit, shirt, shoes, and a big smile. Relays are available and participants also have the option to select their wave start time (subject to availability).
Registration Options & Pricing

Price

Individual Participant – Triathlon Ontario Members
$45.00

Individual Participant
$50.00

Two Person Relay
$0.00

Three Person Relay
$0.00

Tri Kids Triathlon Race Series Presented by Pure Flavour - London
2026-05-24 08:30 - 16:30 | Carling Heights Optimists Community Centre, 656 Elizabeth Street, London, Ontario, N5Y 6L3, Canada
The TRi KiDS Triathlon Series offers safe, non-competitive, confidence-building races for children and youth ages 3 to 15. TRi KiDS events combine three sports kids love: swimming, biking and running. We celebrate participation with the goal of encouraging a positive, healthy attitude towards physical activity and instilling self-confidence. The achievement of each athlete is recognized…and not just at the finish line!

Ontario Indoor Triathlon Race Series # 3
2026-05-30 19:00 - 21:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is hosting Race #3, May 30th in the 2026 Indoor Triathlon Provincial Series at the Toronto Pan Am Sports Centre between 7 and 9 pm.
The format is simple, swim as many 25m laps as possible in 15 minutes, ride a stationary bike as far as possible in 15 minutes, and run as many laps as possible on an indoor track in 15 minutes. The farther you go, the more points you score.
This is an ideal race for beginners or competitive athletes. All you need is a swim suit, shirt, shoes, and a big smile. Relays are available and participants also have the option to select their wave start time (subject to availability).
Registration Options & Pricing

Price

Individual Participant – Triathlon Ontario Members
$45.00

Individual Participant
$50.00

Two Person Relay
$0.00

Three Person Relay
$0.00

Tri Kids Triathlon Race Series Presented by Pure Flavour - Burlington
2026-06-07 08:00 - 16:30 | Nelson Park and Outdoor Pool, 4235 New Street, Burlington, Ontario, L7R 3Z6, Canada

Subaru Triathlon Series - Milton Triathlon
2026-06-07 08:30 - 14:30 | Kelso Conservation Area, 5234 Kelso Road, Milton, Ontario, L9T 2X7, Canada
Based out of Kelso Conservation Area in Milton, this is Subaru’s first race of the season and a crowd favourite. A variety of different races are available: Try-A-Tri, Sprint Triathlon, along with a Duathlon.
Come tackle the challenging “6th line hill” or enjoy the scenic run course consisting of both road and cross country type trails. Try a Tri athletes get to bypass the 6th line hill!
Race Information
Sunday, June 7, 2026
Sprint Triathlon
Sprint Duathlon
Sprint Swim/Bike
Sprint Triathlon Relay
Try-A-Tri

Multisport Canada Gravenhurst Triathlon
2026-06-13 - 2026-06-14 | Muskoka Wharf Sports Field, 1100 Bay Street, Gravenhurst, Ontario, P1P 1G7, Canada
JUMP into June’s Lake Muskoka! The out-&-back cycling course features long steady grades before the rolling hills in the run!
First stop – Gravenhurst
Based in the heart of cottage country, Multisport Canada offers another full weekend of racing – something for everyone! This location offers Sprint and Olympic distance triathlon the experience of starting their swim from the Muskoka Steamboats. The race weekend gives athletes an opportunity to race in the Give-It-A-Tri, Sprint and Olympic distance triathlons as well as Sprint and International Duathlons.
2026 Age Group Qualifier Standard Duathlon (1 spot per age group per gender)
Race Information
Saturday: June 13, 2026
International Triathlon, Duathlon, Olympic, Relays
Sunday: June 14, 2026
Sprint Triathlon, Duathlon

Subaru Triathlon Series - Guelph Lake 1
2026-06-20 - 2026-06-21 | Guelph Lake Conservation, 7743 Conservation Dr., RR 4, Guelph, Ontario, N1H 6J1, Canada
Based out of Guelph Lake Conservation Area, the Subaru Guelph Lake One Triathlon weekend is one of Ontario’s most popular and longest-running races. There are a wide variety of races and distances to choose from for athletes of all abilities and levels of experience: Try-a-Tri, sprint and standard distance triathlons and duathlons.
Eligible Events – Points will be accumulated by club members (must also be Triathlon Ontario members) in the Sprint and Standard triathlon, duathlon, aquabike and relay event.
2026 Age Group Sprint Triathlon & Mixed Team Relay (1 spot per age group per gender)
2026 Age Group Sprint Duathlon (1 spot per age group per gender)

2026 Provincial Championship – Sprint Triathlon

Saturday June 20, 2026
Olympic Triathlon – Olympic Duathlon – Olympic Swim/Bike – Olympic Relay
Try-A-Tri
Sunday, June 21, 2026
Sprint Triathlon – Sprint Duathlon – Sprint Swim/Bike – Sprint Relay

Multisport Canada Rose City (Welland) Triathlon
2026-06-27 - 2026-06-28 | Welland International Flatwater Centre, 16 Townline Tunnel Rd., Welland, Ontario, L3C 2T4, Canada
Multisport Canada’s last event of the season in beautiful Welland, a full weekend featuring a range of events from the Long Course, Give-it-a-Tri, Sprint Triathlon/Duathlon and Aquabike. Get a chance to swim the Welland Canal and then head out onto the flat and fast bike and run course.
2026 Age Group Standard Triathlon & Aquabike ( 1 spot for triathlon – 2 spots for aquabike)
2026 Age Group Sprint Duathlon (1 spot pre age group per gender)

2026 Provincial Championship – Standard Triathlon & Aquabike

Race Information
Saturday: June 27, 2026
Long Course – Triathlon, Triathlon Relay, Swim/Bike and Bike/Run
Sunday: June 28, 2026
Sprint Duathlon, Sprint Duathlon Relay, Sprint Triathlon, Sprint Swim/Bike, Sprint Triathlon Relay, Give-It-A-Tri, Give-It-A-Tri Swim/Bike and Give-It-A-Tri Relay

Ironman 70.3 Muskoka
2026-07-05 | Canada Summit Centre, 20 Park Drive, Huntsville, Ontario, P1H 1P5, Canada
Ontario’s only IRONMAN 70.3, this race takes place in a region adjacent to the majestic Great Lakes—a pristine forest getaway in Canada’s cottage country.
Once again, the 2026 IRONMAN 70.3 Muskoka will be at the gorgeous Canada Summit Centre in Historic Downtown Huntsville. The beautiful Canada Summit Centre was renovated and expanded for the 2010 G8 Summit.
The course features a 1.2-mile, one-loop swim in the scenic Fairy Lake. The swim start is just 500m from the transition zone. The 56-mile bike course circles Lake of Bays, passing through the small communities of Dwight, Dorset, and Baysville. The 13.1-mile run will take you through Historic Downtown Huntsville and finishing at the gorgeous Canada Summit Centre.

Triathlon Ontario Long Course Series

Tri Kids Triathlon Race Series Presented by Pure Flavour - Milton
2026-07-05 08:00 - 16:30 | Milton Sport Centre, 605 Santa Maria Blvd, Milton, Ontario, L9T 6J5, Canada
NEW WEEKEND

The TRi KiDS Triathlon Series offers safe, non-competitive, confidence-building races for children and youth ages 3 to 15. TRi KiDS events combine three sports kids love: swimming, biking and running. We celebrate participation with the goal of encouraging a positive, healthy attitude towards physical activity and instilling self-confidence. The achievement of each athlete is recognized…and not just at the finish line!

Subaru Triathlon Series - Niagara Triathlon - (Grimsby)
2026-07-18 | corner of Lake st and Nelles rd north in Grimsby, 109 Lake Street, Grimsby, Ontario, L3M 3A2
One of the nicest settings for triathlon and duathlon. Very compact triathlon site that creates a fun, family friendly atmosphere! Very quick drive from Toronto on race morning! Race in the morning and check out Wine Country after your race! For those ladies who are also looking to compete in the IRON GIRL race; this is the same race site. Come get yourself ready for big race by first trying out the Try-A-Tri, which uses portions of the same routes you will be using in the IRONGIRL event!
Race Information
Sunday: July 18, 2026
Sprint Triathlon, Duathlon, Swim/Bike, & Relays
Try-A-Tri & Relay

Toronto Triathlon
2026-07-26 | Exhibition Place, 100 Princes' Blvd., Toronto, Ontario, M6K 3C3, Canada
The Toronto Triathlon is quickly becoming a “Can’t Miss”, signature event on the North American triathlon circuit.
The triathlon will take you on a memorable journey through Toronto’s unique landscape, as concrete jungles flow effortlessly into picturesque hills and valleys. Whether you are an Olympian, weekend warrior or someone looking to add a challenging event to your bucket list, the Toronto Triathlon is an event that will test your spirit and reward you immeasurably at the finish line.
The Toronto Triathlon is a celebration of athleticism at its finest and with both Sprint and Olympic Distance Races (and relay options), our weekend will serve athletes of all capabilities. We will bring together avid triathletes with those just beginning their journey in a supportive environment that celebrates healthy living and active lifestyles.
The Toronto Triathlon will be the site of the 2026 National Championships for Age Groupers in the Sprint Triathlon & Mixed Team Relay distance. Both Standard Triathlon & Aquabike distances will offer multiple 2027 World Qualification spots and serve as Provincial Championships.
2026 Age Group Sprint Triathlon & Mixed Team Relay (1 spot per age group per gender)
2026 Age Group Sprint Duathlon (1 spot per age group per gender)

Ironman Canada - Ottawa
2026-08-02 08:00 - 17:00 | Ottawa Ontario Canada
The course features a thrilling 2-loop, 3.8 km swim in the Ottawa River, starting from Brittania Park, where spectators can cheer you on. After the swim, you’ll tackle a scenic 180 km bike route that is completely closed to traffic, showcasing mild elevation changes and iconic sights like Embassy Row. Finally, the flat 42.2 km run takes you through the vibrant streets of Ottawa, leading to a memorable finish line set against the stunning backdrop of the Parliament of Canada.

Multisport Canada Barrie Triathlon, Duathlon and Kids of Steel
2026-08-08 - 2026-08-09 | Barrie Cenntenial Park, 65 Lakeshore Road, Barrie, Ontario, L4N 2M6, Canada
Welcome to the annual Barrie Triathlon, to be held on August 8-9, 2026. We are pleased to offer this community Triathlon to promote a healthy and active lifestyle for all of the residents of the City of Barrie and surrounding areas. Great venue: perfect for families, and you can cheer on competitors up to 8 times along the route!
2026 Age Group Qualifier Sprint Duathlon (1 spot per age group per gender)

2026 Provincial Championship – Sprint Duathlon

Race Information
Saturday, August 8 and Sunday, August 9, 2026
Give It A Tri, Give-It-A-Tri Swim/Bike, Give-It-A-Tri Relay
Kids of Steel – 6-7, 8-9, 10-11, 12-13, and 14-15
Sprint Duathlon, Sprint Duathlon Relay, Sprint Triathlon, Sprint Swim/Bike and Sprint Triathlon Relay

Subaru Women's Triathlon Festival
2026-08-08 07:30 - 14:30 | Nelles Beach Park, 91 Lake Street, Grimsby, Ontario, L3M 3A2, Canada
Saturday, August 8, 2026
Women’s Sprint Triathlon and Try-A-Triathlon

Registration 7:30am to 9:00am
Sprint Triathlon Start @ 9:00am
Post Race Food 10:00am to 1:00pm
Sprint Age Group Awards/Top Fundraisers 12:00pm

Try-A-Tri Start @ 1:15pm
Try-A-Tri Age Group Awards 2:30pm

Multisport Canada Toronto Island Triathlon
2026-08-15 - 2026-08-16 | Toronto Island, Toronto, Ontario, P0C 1A0, Canada
No need to leave Toronto to race!
Grab your gear and hop on the ferry to the Multisport Toronto Island Tri! A swim in Lake Ontario and a flat and fast bike and run course.
Race Information
Saturday; August 15, 2026
Give It a Tri and Give-It-A-Tri Swim Bike, Give-It-A-Tri Relay
Sunday: August 16, 2026
Sprint Duathlon and Sprint Duathlon Relay
Sprint Triathlon, Sprint Swim/Bike and Sprint Triathlon Relay

Subaru Series -Owen Sound
2026-08-16 08:00 - 17:00 | Kelso Beach Park, 2nd Avenue West, Owen Sound, Ontairo, N4K 2H4, Canada
The newest triathlon addition to the Subaru Triathlon Series line-up! Located in Kelso Beach Park in Owen Sound, Ontario.

2026 Age Group Standard Triathlon & Aquabike (1 spot each discipline)
2026 Age Group Standarad Duathlon (1 spot per age group per gender)

2026 Provincial Championship – Standard Duathlon

Sunday, August 16, 2026
Olympic – Triathlon, Duathlon, Swim Bike and Relay
Sprint – Triathlon, Duathlon, Swim/Bike and Relay

Red Shoes Triathlon
2026-08-16 08:00 - 17:00 | Kemptville Pool, 29 Reuben Crescent, Kemptville, Ontario, K0G 1J0, Canada
Registration Options & Pricing

Junior Elite U23 Draft Legal $80 500m, 20km, 5km
U14/15 Draft Legal $80 400m, 15km, 3km
U12/13 Non Draft Legal $60 300m, 10km, 2km
Sprint Non Draft Legal 14+ $80 400m, 15km, 4km
Try-a-Tri Non Draft Legal 12+ $60 200m, 5km, 2km

Competitive triathletes age 12 or older, please select your age category of 12/13 non-draft, 14/15 draft legal, or U23 Elite draft legal.
Recreational triathletes, please select Sprint non-draft or Try-a-Tri. You are also given the option of competing as a team for the Sprint non-draft or Try-a-Tri.
All triathletes will start with a Riverside Park pool swim, transition to looped cycling through closed paved roads through residential Kemptville and finish with a run on the gravel/dirt Riverside Park trail.
Spectators are able to watch the entire swim, run and Tzone portions and the triathletes at each 5km interval from the Riverside Park location. Free parking is also available at the neighboring high school.
Timing being done by Somersault.
