Triathlon Ontario

TTC How to Train With Power Clinic # 1
2019-02-23 11:30 - 13:00 (America/Toronto) | Watts Up, 4231 B Dundas Street West, Toronto, Ontario, M8X 1Y3, Canada
Do you want to race faster on the bike in all distances? Are you considering buying a power meter or power based trainer? Have you heard that training/racing with power is effective, but are unsure how to use power for optimal performance? If so, then this clinic is for you!

Team Atomica 6 Week Video Analysis Clinic
2019-02-23 11:00 - 13:00, 2019-02-09 11:00 - 13:00, 2019-02-02 11:00 - 13:00, 2019-01-26 11:00 - 13:00, 2019-01-19 11:00 - 13:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you will learn both the theory of “why” and the method of “how” to make changes. You will be videotaped and have a chance to watch and analyze video of your swimming every week. At the end of the six weeks, not only will you have a better understanding of what the key critical changes are that you need to make, but a solid understanding of the theory of the freestyle stroke to help you make continued long-term progress.

Jan 19th, 26th, Feb 2nd, Feb 9th, Feb 23rd, Mar 2nd

DRTC - Mega Triathlon Training Day
2019-02-23 06:30 - 16:00 | Boys & Girls Club of Durham, 433 Eulalie Avenue, Oshawa, Ontario, L1H 3C5, Canada
6:30 Arrival and Check In (find your swim group, get your raffle ticket, set up bike)
7:00 – 8:30 Swim
Group A – 07:00 – 07:45 or Group B – 07:45 – 08:30
When your group is not swimming you will set up your bike area to be ready to ride.
9:00 – 12:00 Endurance Bike with coaches on stage.
12:20-1:20pm Transition Run with coaches outdoors on local streets (flat!)
1:40 – 2:25pm Flexibility & Injury
Prevention Yoga 2:30- 3:00pm Guest Speaker, Lunch (bring your own & lawn chair) and Door Prizes!.

Personal Best Indoor Winter Triathlon February
2019-02-17 12:00 - 16:00 | Embrace Swimming Center, 25 Kings Cross Road, Brampton, Ontario, L6T 3V5, Canada
Join Personal Best for an exciting day of racing fun at the Embrace Swim Centre. The indoor triathlon is a great way to challenge yourself and compete with other athletes.
The easy format doesn’t require a bike or wind trainer, all you need to bring is swim and running gear. Compete in age group, school or relay categories. Great prizes and fun for all.
Indoors at the Embrace Swimming Centre in Brampton.
RACE DATES: Sun Jan 20th, Sun Feb 17th, 12:00-4:00 pm
LOCATION: EMBRACE SWIMMING CENTRE
Registration is opening soon.

Guelph Triathlon Project - 2019 Winter Time Trials
2019-02-10 10:00 - 16:00 | University of Guelph Mitchell Athletic Centre, 50 Stone Road East, Guelph, Ontario, N1G 2W1, Canada
Join us for some winter time trial action on Sunday February 10th at the University of Guelph. If you’ve ever wanted to try out a low key indoor track race or swim meet, this is for you. And if you’re looking to complete your Triathlon Canada Ratified Times requirement, you can do it here. Athletes are welcome to do the run TT, or the swim TT’s, or all events; whatever you choose.

Toronto Triathlon Club Beginner Swim Clinic-Skills Clinic
2019-02-09 15:00 - 17:00 | DA Morrison, 271 Gleedhill Avenue, Toronto, Ontario, M4C 5L2, Canada
Beginner Swim Clinic Series: Over the course of the three 2hr sessions, participants will be exposed to stroke technique tips, including proper body position and propulsion and how to continue to build fitness through progressive training. These clinics will be lead by Miranda Tomenson. (12 participants) Skills Clinics: Feb 9 – 2hr clinic to focus specifically on learning the fundamentals of how to flip turn and how to improve your freestyle kick. (12 participants) Feb 23 – Coach Sam Johnson will lead swimmers through a 4000-6000m distance swim workout. (12 participants)

Triathlon Ontario Provincial Development Training Opportunity
2019-02-09 12:00 - 18:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Triathlon Ontario is offering an indoor trainer bike session (90min) and pool swim (90min) with a seminar in between. The bike focus will be on developing muscle endurance, climbing while maintaining a proper pedal stroke and upper body stability. The swim focus will be on proper biomechanics, speed endurance, race pace modelling

NCCP Adult Triathlon Community Course - Ottawa
2019-01-26 08:00 - 2019-01-27 16:00 | Ottawa Triathlon Club, 10 Hamilton Avenue North, Ottawa, Ontario, K1Y 0B6, Canada
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, ethics, and liability, b) technical introduction to all three sports, and c) program planning.
This workshop provides an excellent springboard for both athletes and coaches to gain information discuss principles of triathlon training for adults, and network with other participants in the sport. The information is presented in an organized, visual manual with applied exercises that provide opportunities for both learning and applying concepts of training and racing.

Team Atomica - 1 Hour Video Analysis Clinic
2019-01-23 20:30 - 21:30 | Harbord Collegiate, 286 Harbord Street, Toronto, Ontario, M6G 1G5, Canada
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being videotaped you and a coach will view and analyse the video to identify 1-2 key areas to focus on for future improvements. A great way to track change over time, establish a baseline of technique or to check back in if it’s been a while since you’ve seen yourself swim.

Jan 23rd Feb 27th Mar 20th Apr 17th May 22nd Jun 5th

Personal Best Indoor Winter Triathlon January
2019-01-20 12:00 - 16:00 | Embrace Swimming Center, 25 Kings Cross Road, Brampton, Ontario, L6T 3V5, Canada

CL Performance Training - Mega Training Day
2019-01-13 08:00 - 17:00 | Hero Endurance Sport, 78 Signet Drive, Suite # 204, Toronto, Ontario, M9L 1T2, Canada

Team Atomica 2 Hour Video Analysis Clinic
2019-01-12 10:00 - 12:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
All athletes will be filmed above and underwater. We will immediately watch this video and use it to identify your 1-2 most pressing technical issues. You will be given specific recommendations on how to make improvements to your stroke’s efficiency. Each swimmer will then have a chance to practice and be guided to make this change. All athletes will be recorded a second time at the end of the clinic.

Jan 12th , May 11th, Jun 8th

NCCP Adult Triathlon Community Coach Training – Milton
2019-01-12 08:00 - 2019-01-13 16:00 | Milton Superstore-Community Room, 820 Main Street East, Milton, Ontario, L0T 0J4, Canada
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, ethics, and liability, b) technical introduction to all three sports, and c) program planning.
The course will be interactive – coaches will participate in swim and bike exercises. Coaches will bring their own bikes, swim and workout clothing.
This workshop provides an excellent springboard for both athletes and coaches to gain information discuss principles of triathlon training for adults, and network with other participants in the sport. The information is presented in an organized, visual manual with applied exercises that provide opportunities for both learning and applying concepts of training and racing.

Provincial Development Program Training Session #2
2018-12-01 07:30 - 16:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
This Provincial Development Program (“PDP”) drop-in training opportunity takes place on December 1 at the Toronto Pan Am Sports Centre. This is an opportunity for all Ontario development athletes aged 15-25 to take advantage of Provincial level coaching and experience the benefits and services of the PDP.
Schedule
Saturday, December 1
Swim Session #1 – 7:30 am – 9:00 am
First swim session will focus on breaking down the freestyle stroke – swim posture, head position, identifying power zone, setting up the catch.
Run Session 11:00 am – 12:00 pm
The run session will include a run video analysis with a focus on consistent cadence and run strength.
Swim Session #2 – 2:30 pm – 4:00 pm
The second swim session will focus on top end speed while holding proper form.
There will be some planned recover in between sessions and some discussions about goal setting and race planning.
Cost of the session is $85.

NCCP Adult Triathlon Community Coaching Course - Toronto - November 17 & 18, 2018
2018-11-17 08:00 - 2018-11-18 16:00 | Toronto Pan Am Sports Centre, Toronto Pan Am Sports Centre, 875 Morningside Avenue, Ontario, M1C 0C7, Canada
Cost:
Triathlon Ontario Member: $230*
Non-Member: $255*
* Cost does not include online processing charges
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, ethics, and liability, b) technical introduction to all three sports, and c) program planning.
This workshop provides an excellent springboard for both athletes and coaches to gain information discuss principles of triathlon training for adults, and network with other participants in the sport. The information is presented in an organized, visual manual with applied exercises that provide opportunities for both learning and applying concepts of training and racing.

THE SATURDAY AND SUNDAY CLASSROOM PORTION WILL BE HELD AT THE UNIVERSITY OF TORONTO SCARBOROUGH CAMPUS – SOCIAL SCIENCE BUILDING – ROOM MW 223

MultiSport Canada Ontario Women's Triathlon
2018-08-18 | Toronto Island, Toronto, Ontario, P0C 1A0, Canada
A women’s only event being held for the second time on Toronto Island – will make for a flat and fun course! The sprint triathlon and duathlon welcomes women of all ages and abilities to participate.
Race Information
Saturday: August 18, 2018
Sprint Triathlon, Duathlon, Aquathlon, Aquabike, & Relays
Give-It-A-Tri Triathlon, Duathlon, Aquathlon, Aquabike, & Relays

Dunrobin Kids of Steel
2018-08-12 07:30 - 12:00 | YMCA-YWCA Bonnenfant Outdoor Centre, 1620 Sixth Line Road, Dunrobin, Ontario, K0A 1T0, Canada
Youth event based just outside of Ottawa, features a swim in the Ottawa River and a spectator friendly bike and run course.

Petawawa KOS Triathlon/Duathlon
2018-07-08 08:30 - 12:30 | Dundonald Hall, Garrison Petawawa, 57 Festubert Blvd Building P-118, Petawawa, Ontario, K8H 2X3, Canada
Race Information:
Date: July 8th, 2018 (Sunday)
Time: 8:45 am – Heats commence at 8:45 am and run throughout the morning. Start times will be confirmed at the pre-event meeting.
?
Entry Fee: $40.00*
This includes the $6 fee for a one-day membership with Triathlon Ontario (see Note 1 below). If you are already a Triathlon Ontario member, the fee is $34 (you will need to provide your Triathlon Ontario membership number on the registration form and present your membership card when you pick up your race kit)
Duathlon $10.00 Entry fee ~no t-shirt for duathlon but one may be purchased
?
Entry Fee Includes:
*T-shirt
*Participation medal
*Post race refreshments
*Fast, accurate timing and results provided by Sportstats
Race Details:
Age/Distance Categories:
Categories are based on the athletes age as of December 31st for the year the competition is held.

Wilmot Aquatic ACES Kids Triathlon
2018-06-24 08:30 - 17:00 | Wilmot Recreation Complex, 1291 Nafziger Road, Baden, Ontario, N3A 0C4, Canada
Popular early season youth triathlon based in Baden, event categories for young athletes aged 3-15

Discomfort Zone - DZ Spring Triathlon Clinic - 2018
2018-06-21 18:00 - 20:30, 2018-06-18 18:00 - 20:30, 2018-06-14 18:00 - 20:30, 2018-06-11 18:00 - 20:30, 2018-06-07 18:00 - 20:30, 2018-06-04 18:00 - 20:30 | University of Guelph Mitchell Athletic Centre, 50 Stone Road East, Guelph, Ontario, N1G 2W1, Canada
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm – 8:30pm at the University of Guelph, Guelph Lake, and various local cycling areas.

DRTC Spring Training Camp
2018-06-08 08:00 - 2018-06-10 17:00 | Collingwood – Days Inn and Suites, 15 Cambridge Street, Collingwood, Ontario, L9Y 0A2, Canada
Friday 5:00 – 5:30 pm Optional Easy Run 5:45 – 6:15 pm Camp Briefing – Meet out front of Days Inn and Suites 7:00 PM – Swim Group 1 7:45 PM – Swim Group 2 Saturday 9:00 AM – Group Rides (from 40-89-131km options) Transition Run ( 10-30 minutes ) 4:00 – 5:00 PM – Injury Prevention Yoga Class (area TBD) Sunday 8:30 AM – Endurance Run (10 -20- 30K Options) 11:45 AM – Optional Post Run Yoga 1:00 PM – Recovery Ride (60 min Options)
