Triathlon Ontario

Winterlude Triathlon
2023-02-04 | Mooney’s Bay, 2960 Riverside Drive, Ottawa, Ontario, K1V 8N5, Canada
Come join hundreds of winter enthusiasts and participate in a truly unique event:
This great event is one of the oldest Winterlude activities and exemplifies what winter in the Nation’s Capital is all about. Skating on the Rideau Canal, coupled with cross-country skiing and running. Distances include an 8-km skate, 5k run and a 6-km ski.

NRG - Florida Winter Training Camp
2023-02-04 - 2023-02-11 | National Training Centre, South Lake Hospital, 1935 Don Wickham Drive, Clermont, FL, 34711, United States
Looking for a February break from winter? Come and join us in Clermont Florida for our annual winter get away camp. We run the best camps around with a top coaching staff that will be there to provide feedback, monitor your progress and mentor you across the whole week. Small numbers means that we can tweak the weekly layout to make it work for you!
2 x 1week long training camps in Florida with daily swim/bike/run workouts,
February 4 – 11, 2023
February 18 – 25, 2023

Endurance Athlete Summit
2023-02-09 18:30 - 20:30 (America/Toronto) | Enduro Sport, 812 Eglinton Ave East, Toronto, Ontario, M4G 2L1, Canada
Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion. This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person. Please only select these when registering, IF you know you are able to attend in person. EAS will be held over the following 4 sessions.

Thursday Jan 12 @6:30pm
Sunday Jan 22 @2:30pm
Thursday Feb 9 @6:30pm
Sunday Feb 12 @2:30pm

PKPC/LIMITLESS CLEARMONT CAMP
2023-02-12 08:00 - 2023-02-17 17:00 | National Training Centre, South Lake Hospital, 1935 Don Wickham Drive, Clermont, FL, 34711, United States
We are offering two separate weeks so please read the descriptions and let me know if you have any questions! All meals in the house are included in the pricing (the coaches cook for you!). Meals out are your responsibility. ONE airport pick up and drop off is also included (will depend on when the majority of people arrive + depart).
Camp starts on the Sunday and ends on the Friday of each week. We are capping registrants at 7 people each week.
Week One: February 12-17th, 2023 Fierce Females (21-24 kph average speed over a rolling terrain endurance (easy) ride.
This camp is geared towards the female triathlete that is either just starting out in triathlon or tends to be a middle to back of the pack athlete. The goal of this camp is to provide a fun, inclusive environment for women that have always wanted to go to a triathlon camp but were too intimidated.
Week Two: February 19-24th, 2023 The Performance Booster. 26-29 kph average speed over a rolling terrain endurance (easy) ride.
This camp is geared towards athletes that are looking to get an early season fitness boost. This is a higher volume camp with some intensity built into the sessions. This week is all about you, so you can focus on higher training volume and being able to recover without the daily stress of day to day life. Train and recover like a pro!

Endurance Athlete Summit
2023-02-12 14:30 - 16:30 | T Train Cycling Studio, 4 Overlea Blvd, Toronto, Ontario, M4H 1A4, Canada

PKPC/LIMITLESS Florida Training Camp
2023-02-19 08:00 - 2023-02-24 17:00 | National Training Centre, South Lake Hospital, 1935 Don Wickham Drive, Clermont, FL, 34711, United States

TPW Spring Swim Clinic
2023-03-25 15:00 - 17:00, 2023-04-01 15:00 - 17:00, 2023-04-08 15:00 - 17:00, 2023-04-15 15:00 - 17:00, 2023-04-22 08:00 - 17:00, 2023-04-29 15:00 - 17:00, 2023-05-06 15:00 - 17:00 | Etobicoke Olympian, 590 Rathburn Road, Etobicoke, Ontario, M9C 3T3, Canada
Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6, 2023) delivered through TrainingPeaks, designed to help you towards your stated goals. Also includes instructional videos and links to drills.
In person sessions: Saturday, March 4 – May 6, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd)
Day 1: Breathing, body position, kick, dryland exercises
Day 2: Feel for the water, timing
Day 3: High Elbow Catch
Day 4: Putting it all together
Equipment: Swim Tubing Cords with handles (with or without paddles, https://amzn.to/3RvXZu7), Swim suit, Bathing cap, Goggles, Kickboard, Pull buoy
Expectations: Arrive 15min early to change, attend all 4 in person sessions, swim 2x per week in between sessions, do 15min swim dryland 2-4 times per week following the workouts provided.
More:
– Facebook group support for all participants
– Videos for swim drills and dryland
– Swim workouts and dryland workouts provided via TrainingPeaks
Fee: $175 + HST or $25 discount for TTC, Better Together and TPW athletes
Registration: Via email to miranda@tomensonpw.com
Max attendance: 16
Coaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker)
*No Refunds. If you miss a session you can not continue in the program.

Triathlon/Para Training Day Louis Riel Dome
2023-04-02 13:00 - 15:00 | Dome @ Louis Riel, 1659 Bearbrook Road, Ottawa, Ontario, K1B 4N3, Canada
Triathlon/Para Training Day focusing on bringing athletes together to build endurance for triathletes and para athletes.

2023-04-16 15:00 - 17:00 | Etobicoke Olympian, 590 Rathburn Road, Etobicoke, Ontario, M9C 3T3, Canada
Overview: A swim clinic focused on stroke and swim fitness development is available. Includes 10 weeks of swim training (March 4 to May 6, 2023) delivered through TrainingPeaks, designed to help you towards your stated goals. Also includes instructional videos and links to drills.
In person sessions: Saturday, March 4 – May 6, 2023 from 3-4pm & 4-5pm at the Etobicoke Olympium (590 Rathburn Rd)
Day 1: Breathing, body position, kick, dryland exercises
Day 2: Feel for the water, timing
Day 3: High Elbow Catch
Day 4: Putting it all together
Equipment: Swim Tubing Cords with handles (with or without paddles, https://amzn.to/3RvXZu7), Swim suit, Bathing cap, Goggles, Kickboard, Pull buoy
Expectations: Arrive 15min early to change, attend all 4 in person sessions, swim 2x per week in between sessions, do 15min swim dryland 2-4 times per week following the workouts provided.
More:
– Facebook group support for all participants
– Videos for swim drills and dryland
– Swim workouts and dryland workouts provided via TrainingPeaks
Fee: $175 + HST or $25 discount for TTC, Better Together and TPW athletes
Registration: Via email to miranda@tomensonpw.com
Max attendance: 16
Coaches: 1 per 8 athletes (Miranda Tomenson and Brenda Walker)
*No Refunds. If you miss a session you can not continue in the program.

NRG Spain Training Camp
2023-04-21 - 2023-04-30 | Av. del Mediterráneo, 180, 03730 Xàbia, Javea, Benidorm, Alicante, Spain
A 8 day training camp in Javea, Spain with a focus on riding

The main focus of the camp is a riding, we will be on road bikes and be riding in groups and we will be putting in big days on the bike. For triathletes we will also have some running options and open water swimming in the Mediterainnean but the camp will be geared more towards riding and building a good early season base. The training program will be laid out by the NRG coaching staff and will be adapted to the needs of the group. In order to ensure that everyone is able to ride at an appropriate pace the rides will be broken into 2-3 groups of similar speeds, you don’t have to be super fast to come to this camp, but you do need to be ready to put in some longer days in the saddle. Each group will have a coach/guide with them.

Triathlon Ontario Draft Legal Certification - Milton
2023-05-14 09:00 - 11:00 | Milton Go Station, 780 Main Street East, Milton, Ontario, L9T 3P6, Canada
Drafting Certifications
Drafting certifications are free of charge and open to Triathlon Ontario members 12 years and older who are proficient and ready to be tested. Drafting certifications are required for any athlete to compete in the 14-15 Youth Cup, Ontario Summer Games, Canada Summer Games, Junior Cup, or Elite/U23 Cup, as well as at the national or international level.
Drafting certification is not required for Age Groupers to compete in any draft legal competition.
Certifications are evaluations, not “learn to draft” clinics. Athletes should be proficient in the skill sets tested, with proper equipment, prior to arrival.
Please review Triathlon Ontario’s Drafting Certification Manual and Drafting Certification Checklist for more information about what kind of drafting skills are expected to attain certification.
Equipment
All athletes are required to have road bikes with clipless pedals and cleats on their shoes in order to participate in all testing drills.

Location & Time
Milton GO Station Parking Lot
780 Main St E, Milton, ON L9T 3P6, Canada
Event begins at 9:00am and runs until 11:00am.

REGISTRATION

New To Triathlon Day Clinic - Toronto Triathlon Club
2023-05-28 08:00 - 16:00 | Jack Darling Memorial Park, 1180 Lakeshore Road West, Mississauga, Ontario, L5H 1A1, Canada
This is a must do for the new triathlete and a great refresher for those who have been away or are always looking to learn something new! This clinic is geared at the new triathlete looking to improve their triathlon skills in a safe and fun environment. We will tackle swim skills, bike skills, running skills as well as transition and nutrition. This full day clinic will prepare you for your first triathlon or refine your skills if you have completed a few short distance races.

Cindy Lewis Performance Training Collingwood Training Camp
2023-06-09 - 2023-06-11 | Collingwood Area, Collingwood, Ontario, Canada
Join CLPT for a weekend of training on the bike and on the run in beautiful Collingwood, Ontario!
Great for athletes looking for a weekend away full of bike and run training.

Team Atomica - 1 Hour Video Swim Clinic
2023-06-10 08:00 - 17:00 | Riverdale Collegiate, 1094 Gerrard Street East, Toronto, Ontario, M4M 2A1, Canada
Come get a quick snapshot of where your technique is at!
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session you will be videotaped from above and underwater. Immediately after being videotaped all participants will view the video, and with the guidance and analysis of an expert coach, identify 1-2 key areas to for each swimmer to focus on for future improvements.
This is a great way to track change over time, establish a baseline of technique or to check back in if it’s been a while since you’ve seen yourself swim.

CTC (Collingwood Triathlon Club) Simulation Days
2023-06-24 08:00 - 14:00, 2023-07-15 08:00 - 14:00 | Sunset Point Park, 79 Lawrence Street, Collingwood, Ontario, 9Y4Y3, Canada
CTC Simulation days offer workouts in each discipline
Focus is on fun and participation. Each discipline will be time based so everyone finishes around the same time regardless of speed or ability.
Saturday: June 24, July 15 and August 5, 2023
Topics of discussion include:

equipment
nutrition
mental prep
transitions
travel
open water strategies
visualization
the power of journaling
build rest and recovery
Topics also include the importance of incorporating speed, strength, balance, endurance and flexibility into your training

ALL DETAILS AT WWW.FAMILYFUNFIT.CA

Lakefield Triathlon
2023-06-25 08:00 - 14:00 | Lakefield College School, 4391 County Road 29, Lakefield, Ontario, K0L 2H0, Canada
The 2023 Lakefield Triathlon is a Triathlon Ontario sanctioned event hosted by the Peterborough Pirates Triathlon Club and fourth race in the Youth Cup series race of the season.
All races will be held Sunday 25 June 2023 at Lakefield College School on a fully closed bike course beginning at 8am. There will be no vehicular access to or from the race site between 8am and 12pm.
Youth Cup Race Series – 12-13 and 14-15 age groups.

2024 Ontario Summer Games Qualifier: 14-15 age groups.

Family Fun Fit's - Collingwood's Splash and Dash
2023-07-02 08:30 - 12:30 | Centennial Aquatic Centre,, 451 Third Street, Collingwood, Ontario, L9Y 1L9, Canada
A SWIM-RUN EVENT FOR KIDS – ADULTS
RACE DAY IS SUNDAY JULY 2 WITH A 8:30 AM START.
THIS EVENT WILL BE FUN FOR YOUR ENTIRE FAMILY AND A FUN PART OF YOUR CANADA DAY CELEBRATIONS!

Tri-umph Triathlon
2023-07-03 08:00 - 2023-07-04 15:00 | Howick Community Centre – Pool, 2046 James Street, Gorrie, Ontario, N0G 1X0, Canada
Join us for the Second Annual TRI-umph Triathlon

SWIM!

The swim takes place in a 20 meter outdoor pool with age groups doing the laps needed to complete their correct distance.

BIKE!

The bike will take place on closed roads, a 1km loop with a turn-a-round in the town of Gorrie.

RUN!

This third leg of the race will take place on a grassy field, which is a 300 meter loop.

Blacksmith - 10 Week Try-A-Tri Training
2023-07-05 18:00 - 21:00, 2023-07-12 18:00 - 21:00, 2023-07-19 18:00 - 21:00, 2023-07-26 18:00 - 21:00 | Decathlon Store, 25 Peel Centre Drive, Brampton, Ontario, L6T 3R5, Canada
Program to take people from near-couch existence to completing a Tri-A Tri in 10 weeks.

Wednesdays, July 5 – September 6, 2023

Open Water Swim Clinic for Age Groupers - Cherry Beach, Toronto
2023-07-29 09:00 - 12:00 | Cherry Beach, 1 Cherry St,, Toronto, ON, M5A 1H1
Triathlon Ontario is offering an Open Water Swim Clinic specifically designed for Age Groupers. The clinic offer the opportunity to work with an Olympic open water swim coach while working on stroke technique tips, open water tactics, training philosophy and progressive training.
