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DTSTART;TZID=America/Toronto:20261121T170000
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UID:18277-1795280400-1795294800@www.triathlonontario.com
SUMMARY:Triathlon Ontario Awards Dinner Celebration
DESCRIPTION:Join Triathlon Ontario and celebrate a night of excellence in our sport on Saturday\, November 21st at the University of Toronto Mississauga Campus starting at 5:15 pm.  The night will include great food\, award presentations and a guest speaker.. \nDate:   Saturday\, November 21\, 2026\nLocation:   University of Toronto Mississauga\,\n3359 Mississauga Road\, Mississauga\,\nOntario L5L 1C6\n– William Davis Building\, UTM Room\, 3rd floor \nTime:   Social begins at 5:15 pm\, dinner begins at 6:15 followed by guest speaker and awards. \nREGISTER
URL:https://www.triathlonontario.com/event/triathlon-ontario-awards-dinner-celebration
LOCATION:University of Toronto – Mississauga Campus\, 3359 Mississauga Road\, Mississauga\, Ontario\, L5L 1C6\, Canada
ORGANIZER;CN="Triathlon Ontario":MAILTO:info@triathlonontario.com
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DTSTART;TZID=America/Toronto:20261217T060000
DTEND;TZID=America/Toronto:20261217T200000
DTSTAMP:20261021T162538Z
CREATED:20261021T161930Z
LAST-MODIFIED:20261021T162538Z
UID:24766-1797487200-1797537600@www.triathlonontario.com
SUMMARY:Triathlon Ontario - Provincial Development Program - Mental Performance Seminar
DESCRIPTION:MP Seminar Topics\n\nNovember 19 – Mastering Your Mind: Process Over Outcome \n\n\nUnderstanding the relationship between thoughts\, emotions\, and performance. \n\n\nShifting from outcome-focused thinking to process goals and controllable factors. \n\n\nDeveloping awareness of mental habits. \n\n\nDecember 17 – Performing Under Pressure: Managing Thoughts and Emotions \n\n\nManaging negative self-talk\, pressure\, and race-day nerves. \n\n\nResponding constructively to setbacks and unexpected challenges. \n\n\nDeveloping a mental reset routine to regain focus during difficult moments. \n\n\nJanuary 21 – Building Your Race-Day Mental Game \n\n\nDeveloping pre-race routines and effective mental cues. \n\n\nApplying process goals\, self-talk\, and reset strategies throughout a race. \n\n\nCreating an individualized mental performance plan for competition. \n\n\nThe overall goal is to help athletes understand their mental approach\, develop strategies for managing challenging situations\, and ultimately apply those skills in a practical race-day plan. \n The sessions are intended to be interactive\, with triathlon-specific scenarios\, group discussion\, and opportunities for athletes to practice the strategies. \nThe seminars will be feature experts in their respective fields. \nZach Copeland is a Master of Human Kinetics student specializing in Mental Performance Consulting at the University of Ottawa. A former U SPORTS football player for the uOttawa Gee-Gees and professional football player with the Hamilton Tiger-Cats\, Zach brings firsthand experience with the mental demands of high-performance sport. He works with individual athletes and teams to develop mental skills related to confidence\, focus\, emotional regulation\, resilience\, and performance under pressure. His experience includes working with athletes across football and hockey\, as well as supporting rehabilitation patients at the Children’s Hospital of Eastern Ontario (CHEO). Zach takes an athlete-centred\, evidence-informed approach to mental performance\, helping athletes reach their potential both in sport and in life. \nEd McKneelyis a career sport scientist\, having spent 35 years working in high performance sport\, delivering physiology\, strength and conditioning\, nutrition. planning and coach education services to 20 Canadian National Sport Organizations. He is the former Strength and Conditioning Lead at the Canadian Sport Institute Ontario and is a founding director of the Canadian Strength and Conditioning Association. \nEd is the author of five books\, Power Plyometrics\, The Resistance Band Workout Book\, One Hundred Strength Exercises\, Training for Rowing\, and Skillful Rowing and has contributed to several others. He has published over 150 articles on training and athlete conditioning covering topics such as strength training\, plyometrics\, making weight\, assessing fitness\, speed and power development\, planning and periodization\, and aerobic fitness. Ed has been a frequent speaker at national and international sport and coaching conferences having presented through out North America\, Europe\, and Asia. \nThis is not for Age Groupers or coaches that do not work with Youth/Junior/U23 athletes.
URL:https://www.triathlonontario.com/event/triathlon-ontario-provincial-development-program-seminar-series
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Provincial-Development-Logo-Final-2019-02-08-1.png
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DTSTART;TZID=America/Toronto:20270121T180000
DTEND;TZID=America/Toronto:20270121T200000
DTSTAMP:20261021T162930Z
CREATED:20261021T162930Z
LAST-MODIFIED:20261021T162930Z
UID:24776-1800554400-1800561600@www.triathlonontario.com
SUMMARY:Triathlon Ontario - Provincial Development Program - Mental Performance Seminar
DESCRIPTION:MP Seminar Topics\n\nNovember 19 – Mastering Your Mind: Process Over Outcome \n\n\nUnderstanding the relationship between thoughts\, emotions\, and performance. \n\n\nShifting from outcome-focused thinking to process goals and controllable factors. \n\n\nDeveloping awareness of mental habits. \n\n\nDecember 17 – Performing Under Pressure: Managing Thoughts and Emotions \n\n\nManaging negative self-talk\, pressure\, and race-day nerves. \n\n\nResponding constructively to setbacks and unexpected challenges. \n\n\nDeveloping a mental reset routine to regain focus during difficult moments. \n\n\nJanuary 21 – Building Your Race-Day Mental Game \n\n\nDeveloping pre-race routines and effective mental cues. \n\n\nApplying process goals\, self-talk\, and reset strategies throughout a race. \n\n\nCreating an individualized mental performance plan for competition. \n\n\nThe overall goal is to help athletes understand their mental approach\, develop strategies for managing challenging situations\, and ultimately apply those skills in a practical race-day plan. \n The sessions are intended to be interactive\, with triathlon-specific scenarios\, group discussion\, and opportunities for athletes to practice the strategies. \nThe seminars will be feature experts in their respective fields. \nZach Copeland is a Master of Human Kinetics student specializing in Mental Performance Consulting at the University of Ottawa. A former U SPORTS football player for the uOttawa Gee-Gees and professional football player with the Hamilton Tiger-Cats\, Zach brings firsthand experience with the mental demands of high-performance sport. He works with individual athletes and teams to develop mental skills related to confidence\, focus\, emotional regulation\, resilience\, and performance under pressure. His experience includes working with athletes across football and hockey\, as well as supporting rehabilitation patients at the Children’s Hospital of Eastern Ontario (CHEO). Zach takes an athlete-centred\, evidence-informed approach to mental performance\, helping athletes reach their potential both in sport and in life. \nEd McKneelyis a career sport scientist\, having spent 35 years working in high performance sport\, delivering physiology\, strength and conditioning\, nutrition. planning and coach education services to 20 Canadian National Sport Organizations. He is the former Strength and Conditioning Lead at the Canadian Sport Institute Ontario and is a founding director of the Canadian Strength and Conditioning Association. \nEd is the author of five books\, Power Plyometrics\, The Resistance Band Workout Book\, One Hundred Strength Exercises\, Training for Rowing\, and Skillful Rowing and has contributed to several others. He has published over 150 articles on training and athlete conditioning covering topics such as strength training\, plyometrics\, making weight\, assessing fitness\, speed and power development\, planning and periodization\, and aerobic fitness. Ed has been a frequent speaker at national and international sport and coaching conferences having presented through out North America\, Europe\, and Asia. \nThis is not for Age Groupers or coaches that do not work with Youth/Junior/U23 athletes.
URL:https://www.triathlonontario.com/event/triathlon-ontario-provincial-development-program-mental-performance-seminar
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Provincial-Development-Logo-Final-2019-02-08-1.png
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DTSTART;VALUE=DATE:20270718
DTEND;VALUE=DATE:20270719
DTSTAMP:20260922T142654Z
CREATED:20171128T195907Z
LAST-MODIFIED:20260922T142654Z
UID:7216-1815868800-1815955199@www.triathlonontario.com
SUMMARY:Ironman 70.3 Muskoka
DESCRIPTION:  \nSOLD OUT\n  \nOntario’s only IRONMAN 70.3\, this race takes place in a region adjacent to the majestic Great Lakes—a pristine forest getaway in Canada’s cottage country. \nOnce again\, the 2026 IRONMAN 70.3 Muskoka will be at the gorgeous Canada Summit Centre in Historic Downtown Huntsville. The beautiful Canada Summit Centre was renovated and expanded for the 2010 G8 Summit. \nThe course features a 1.2-mile\, one-loop swim in the scenic Fairy Lake. The swim start is just 500m from the transition zone. The 56-mile bike course circles Lake of Bays\, passing through the small communities of Dwight\, Dorset\, and Baysville. The 13.1-mile run will take you through Historic Downtown Huntsville and finishing at the gorgeous Canada Summit Centre. \n  \n  \n 
URL:https://www.triathlonontario.com/event/subaru-ironman-70-3-muskoka
LOCATION:Canada Summit Centre\, 20 Park Drive\, Huntsville\, Ontario\, P1H 1P5\, Canada
CATEGORIES:Adult,Races
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/5.png
ORGANIZER;CN="Subaru Ironman 70.3 Muskoka":MAILTO:nick@trisportcanada.com
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DTSTART;VALUE=DATE:20270725
DTEND;VALUE=DATE:20270726
DTSTAMP:20260922T140230Z
CREATED:20171128T195905Z
LAST-MODIFIED:20260922T140230Z
UID:7215-1816473600-1816559999@www.triathlonontario.com
SUMMARY:Supertri Toronto
DESCRIPTION:Suptertri Toronto is quickly becoming a “Can’t Miss”\, signature event on the North American triathlon circuit. \nThe triathlon will take you on a memorable journey through Toronto’s unique landscape\, as concrete jungles flow effortlessly into picturesque hills and valleys. Whether you are an Olympian\, weekend warrior or someone looking to add a challenging event to your bucket list\, Supertri Toronto is an event that will test your spirit and reward you immeasurably at the finish line. \nSupertri Toronto is a celebration of athleticism at its finest and with both Sprint and Olympic Distance Races (and relay options)\, our weekend will serve athletes of all capabilities. We will bring together avid triathletes with those just beginning their journey in a supportive environment that celebrates healthy living and active lifestyles. \nSupertri Toronto will be the site of the 2026 National Championships for Age Groupers in the Sprint Triathlon & Mixed Team Relay distance. Funding provided in part by the Government of Ontario. \n  \n\nFunding provided in part by the Government of Ontario.
URL:https://www.triathlonontario.com/event/toronto-triathlon
LOCATION:Exhibition Place\, 100 Princes' Blvd.\, Toronto\, Ontario\, M6K 3C3\, Canada
CATEGORIES:Adult,Races
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/Supertri-Toronto-2026-Padded-scaled.png
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DTSTART;TZID=America/Toronto:20270808T080000
DTEND;TZID=America/Toronto:20270808T170000
DTSTAMP:20260922T141618Z
CREATED:20250320T150554Z
LAST-MODIFIED:20260922T141618Z
UID:22301-1817712000-1817744400@www.triathlonontario.com
SUMMARY:Ironman Canada - Ottawa
DESCRIPTION:The course features a thrilling 2-loop\, 3.8 km swim in the Ottawa River\, starting from Brittania Park\, where spectators can cheer you on. After the swim\, you’ll tackle a scenic 180 km bike route that is completely closed to traffic\, showcasing mild elevation changes and iconic sights like Embassy Row. Finally\, the flat 42.2 km run takes you through the vibrant streets of Ottawa\, leading to a memorable finish line set against the stunning backdrop of the Parliament of Canada.
URL:https://www.triathlonontario.com/event/ironman-canada-ottawa
LOCATION:Ottawa Ontario Canada
ATTACH;FMTTYPE=image/png:https://www.triathlonontario.com/wp-content/uploads/5.png
ORGANIZER;CN="Ironman Canada Ottawa":MAILTO:pauline.alix@ironman.com
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