Join us on April 11 at the Alder Rec Centre pool for a technique-focused swim clinic designed to help athletes become more efficient and confident in the water.

This session will focus on improving body position, breathing, timing, and stroke mechanics through a combination of drills, feedback, and practical swim sets. Each swimmer will also receive a personal underwater video of their stroke, along with feedback to help them better understand what to work on moving forward.

Athletes will leave with simple cues and exercises they can incorporate into their regular swim training to continue improving their form and efficiency.