Learn intermediate cycling skills to help you ride safely at a higher speeds in this 4.5 hour workshop (2 evenings x 2.25 hours). Once you learn Level 1 Bike Handling Skills, Team Atomica’s Nationally certified coach will push you in a supportive way to new levels of awareness and agility with progressively harder drills and exercises.

Skills covered include:

Gear selection and technique on flats, climbs and corners, balance and coordination using: slalom courses, tight circles, bunny hops and water bottle pickups; riding comfortably and safely with others using drills like: Shoulder to shoulder riding, bumping, cornering and pacelines.