Sheryl Ross
COMPANY NAME
Sheryl Ross Sport Science and Tornado Triathlon Club
TYPE
Beginner to Elite Trithlon, Xterra, Swim, Run, Nutrition, Youth and Adults
QUALIFICATIONS
NCCP Certified Triathlon Coach, NCCP Certified Swim Coach, Level 1 Training Peaks Coach, Registered Kinesiologist, Sport Nutritionist
Sheryl has over 20 years of experience in health, nutrition and exercise programming. Sheryl has worked in both clinical type settings, as well as with elite level athletes and has therefore experience with people of many different abilities, ages and conditions. She holds a Master’s degree in Exercise Physiology and Sports Nutrition, as well as a degree in Education.
CHOOSE A PATH. BEGIN A JOURNEY.
CERTIFICATIONS:
NCCP Certified Swim and Competition Triathlon Coach
IOC Sport Nutritionist
Registered Kinesiologist
Being immersed in the areas of health and athletics most of her life, Sheryl has a strong passion for helping others reach their personal wellness and athletic goals. Solid and educated exercise plans, as well as proper nutrition are major components of these.
As a Kinesiologist, Sheryl has guided people with conditions such as osteoporosis, high blood pressure or diabetes to better health management through proper exercise routines and improved nutrition.
Sheryl currently coaches for the new up and coming Milton triathlon club – Tornado Triathlon. She works with athletes designing training and nutrition programs, as well as race day nutrition strategies, that help them reach their full performance potential. Once a national level swimmer herself, Sheryl now competes as a triathlete, racing distances that range from sprint to full Ironman. She knows what it takes to perform at your best and is excited to share her expertise to help others succeed!
