Provincial Training Day
January 17 @ 11:30 am - 3:30 pm
 The first Provincial Training Day of 2026 will be led by Certified NCCP Competition Coaches Brenda Walker (Tomenson Performance & Wellness), Lucien Peron (Team Atomica Chargers) and Provincial Development Coach Greg Kealey. This training opportunity is open to all draft legal pathway athletes aged 13-25 regardless of their home club or training environment.
The purpose of Provincial Training Days are to provide enhanced training opportunities (technical swim, run and seminar sessions) that align with Triathlon Ontario’s Athlete Development Model and improve athlete sport specific skills and performance. The sessions help supplement athletes’ home club training and expose them to coaches with provincial/international experience, aligning with the overall Provincial Development Program mission of building racing and training environments across Ontario.
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Swim Session: 11:30am – 1:00pm
Technical/Strength: Maintaining rhythm and timing when increasing stroke rate, building swim specific strength and a pull dominant stroke using bands, paddles, pull buoys and resistance swim tools.
Run Session: (indoor track) 1:30-2:15pm
Form drills to enhance and support proper run form and stability. Foot work drills, improve power production and reduce ground contact time.
CSIO Seminar Series: 2:30pm – 3:30pm
Introduction to Mental Performance with Fiona Meikle. This seminar will introduce the topic of Mental Performance training in competition, in training as well as areas out side of sport. Topics include developing a performance profile and the importance developing self awareness.
Cost:
$25 + HST
How Training Days Fit Into Your Athlete Development Framework
Training Days are ideal for athletes currently training on their own or with a Youth club. Provincial Training Days are led by Certified NCCP Coaches providing professional structured training opportunities and a chance for athletes from different areas to train together, promoting peer learning, performance benchmarking and builds a broader performance community.
Please contact Provincial Development Coach Greg Kealey at [email protected] for any questions.
Upcoming PDP Events
- January 8th – Mental Performance Training for Sport Performance Seminar
- January 29th – Strength Training for Endurance Sports Seminar
- February 7th – Provincial Training Day
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NCCP Community Triathlon Coach Course – Part 1 – Online