This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
Triathlon Ontario is offering an indoor trainer bike session (90min) and pool swim (90min) with a seminar in between. The bike focus will be on developing muscle endurance, climbing while […]
Beginner Swim Clinic Series: Over the course of the three 2hr sessions, participants will be exposed to stroke technique tips, including proper body position and propulsion and how to continue […]