Discomfort Zone – DZ Winter Triathlon Clinics

University of Guelph Mitchell Athletic Centre 50 Stone Road East, Guelph

DZ Winter Triathlon Clinic is designed to provide athletes with consistent base training, technique improvement, and skills development during the off season. With indoor training venues and expert coaching, athletes […]

CL Performance Training – Foam Rolling Clinic

Any Time Fitness - Burlington 2025 Guelph Line, Burlington

sophiCoach Sophie recently completed her RMT (Registered Massage Therapist) designation, and is sharing her expertise in muscles, tissue, fascia…and how to keep them all happy in this clinic. Performance depends […]