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T Train Cycling – Hill Climb
T Train Cycling – Hill Climb
Hill repeat workout - learning hill climbing technique and gaining bike fitness.
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Clinics
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Triathlon Ontario Draft Legal Certification – Ottawa
Triathlon Ontario Draft Legal Certification – Ottawa
Triathlon Ontario is running a Drafting Certification Saturday April 27 at 9am in Ottawa, ON. Draft Certifications The drafting certifications are free of charge and open to members 12 years and older. Drafting certifications are required for any athlete interested in competing in the 14-15 Youth Cup, Ontario Summer Games, Junior or Elite/U23 Cup, […]
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Provincial Training Day
Provincial Training Day
April 27th Provincial Training Day TPASC 875 Morningside Avenue, Scarborough, ON, Canada February 7 2024 - April 27 2024 April 27th Provincial Training Day #6 Brick workouts – on the indoor track using stationary bikes and indoor track. It will include multiple short high intensity brick repeats. Swim – race simulation sets. Broken 400 – […]