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Friday June 5 9am- Meet & Greet and Camp overview 10am-2hr ride 3pm-Seminar: Nutrition for long course athletes, Course review and Racing strategy. We will end with a little active mobility session Saturday June 6 8am- Tremblant course coached/supported ride (90-100k) + optional 5-10k run off the bike 1 or 3pm- Tentative Swim (weather dependant) […] |
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Nail your final Ironman Ottawa race prep with our premier training camp. Endurance & Clinical Exercise Physiologist expert Darian Silk and TriON 2025 Age Group Long Distance Athlete of the Year and Kona Qualifier Irina Metelyuk have designed an Ottawa training camp that is IDEALLY TIMED for optimal performance. Set 5 weeks out, this […] |
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