THE PROGRAM: Each day will have a focus - SWIM, BIKE OR RUN (weather dependent), but will include at least one of the other two sports each day. THE LOCATION: This will be run out of a home in the Mt. Pleasant/St. Clair East area. They will be using a backyard pool, riding on quiet […]
Saturdays July 12, July 26 & Aug 9 Coaches will help you understand how to approach open water training or racing with a calm & confident mindset. Skill Covered How to put a wetsuit on, Water safety Entering & Exiting Managing waves and water/shore conditions Group Starts or Drafting Sighting, Turning & Passing Minimum […]