Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social […]
This Provincial Development Program ("PDP") drop-in training opportunity takes place on December 1 at the Toronto Pan Am Sports Centre. This is an opportunity for all Ontario development athletes aged […]
All athletes will be filmed above and underwater. We will immediately watch this video and use it to identify your 1-2 most pressing technical issues. You will be given specific […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]