Triathlon Ontario is running a Drafting Certification Saturday May 10 at 10am in Ottawa, ON. Draft Certifications The drafting certifications are free of charge and open to members 12 years and older. Drafting certifications are required for any athlete interested in competing in the 14-15 Youth Cup, Ontario Summer Games, Junior or Elite/U23 Cup, […]
Beginner to Intermediate swimmers with little, or no open water experience. Clinic designed specifically because Cherry Beach doesn't warm up until July and Ontario/Quebec races start in June! May 10th 12:00-12:55 PM May 24th 12:00-12:55 PM May 31th 12:00-12:55 PM Best suited for swimmers with 1 year or less of open water training or racing. […]
There are three dates to this Clinic that run 12:00-2:15 PM April 26 May 3 May 10 Skills Covered Open Water Swimming Skills(in a controlled pool environment - Drafting, Starts, Sighting & Safety Bike Skills - Balance, Steering, Body Position, Pedaling, Drafting, Stopping and Hydration Transition Skills - Balance and Focus with elevated Heart Rate, […]
Inclusive and non-judgmental. All abilities welcome - see website for requirements. All questions will be addressed with care and empathy. Build confidence, reduce stress and bring joy to riding- 4.5 hour clinic ( 2 evenings x 2.25 hours) will cover: Dealing with hazards, bike parts, looking behind while maintaining a straight line, single hand riding, […]
Inclusive and non-judgmental. All abilities welcome - see website for requirements. All questions will be addressed with care and empathy. Build confidence, reduce stress and bring joy to riding- 4.5 hour clinic ( 2 evenings x 2.25 hours) will cover: Dealing with hazards, bike parts, looking behind while maintaining a straight line, single hand riding, […]
Beginner to Intermediate swimmers with little, or no open water experience. Clinic designed specifically because Cherry Beach doesn't warm up until July and Ontario/Quebec races start in June! May 10th 12:00-12:55 PM May 24th 12:00-12:55 PM May 31th 12:00-12:55 PM Best suited for swimmers with 1 year or less of open water training or racing. […]
Learn intermediate cycling skills to help you ride safely at a higher speeds in this 4.5 hour workshop (2 evenings x 2.25 hours). Once you learn Level 1 Bike Handling Skills, Team Atomica’s Nationally certified coach will push you in a supportive way to new levels of awareness and agility with progressively harder drills and […]
Learn intermediate cycling skills to help you ride safely at a higher speeds in this 4.5 hour workshop (2 evenings x 2.25 hours). Once you learn Level 1 Bike Handling Skills, Team Atomica’s Nationally certified coach will push you in a supportive way to new levels of awareness and agility with progressively harder drills and […]
We will use 2 facilities over the course of the weekend at the Boys & Girls Club of Hamilton - 45 Ellis Ave Hamilton to swim, and Valley Park Community Centre - 970 Paramount Drive to meet for in class activities, use a bike path and parking lot for skills development, the mountain brow for […]
Beginner to Intermediate swimmers with little, or no open water experience. Clinic designed specifically because Cherry Beach doesn't warm up until July and Ontario/Quebec races start in June! May 10th 12:00-12:55 PM May 24th 12:00-12:55 PM May 31th 12:00-12:55 PM Best suited for swimmers with 1 year or less of open water training or racing. […]